Rising Sun Therapy

02/04/2026

Join us at Rising Sun Therapy on Saturday for a morning of education, reflection and connection! Learn all about the menopause transition and it's impact on your health, wellness and longevity.

Register here: https://risingsuntherapy.com/events/

🧡

02/03/2026

An event for all mommas!

Reminiscing on our last Gather event and so excited to share that family registration is officially open!

Join us this April with incredible heart centered providers who love sharing their knowledge and hearts, all under one roof. Expect yummy food, thoughtful swag bags filled with goodies, and women’s circles woven throughout the weekend so you feel supported every step of the way.

We can’t wait to hold you. ♥️

02/03/2026

Still time to sign up!
Risingsuntherapy.com/events

Menopause Meet Up!
Bring your besties for some girl talk!
All things Perimenopause including symptoms, tools for overall health, and finding community!

Register at risingsuntherapy.com/events
Email leah@risingsuntherapy.com with questions

01/30/2026

Menopause Meet Up!
Bring your besties for some girl talk!
All things Perimenopause including symptoms, tools for overall health, and finding community!

Register at risingsuntherapy.com/events
Email leah@risingsuntherapy.com with questions

01/29/2026

Preparing for the 4th Trimester
Find Calm
Plan Ahead
Build Community

What no one tells you, and how to prepare emotionally and mentally

We will explore what to expect after birth, how to care for your mental health, and ways to feel more supported and grounded during the 4th trimester!

Benefits:
Reduce Anxiety
Strengthen supports
Boost emotional and physical well-being

Virtual on March 26, 2026
6:00 to 7:30
$15
Hosted by Chelsea Garritt, LPC and Leah Andreoni, PMH-C

Register at risingsuntherapy.com/events

An email will be sent out with the virtual link
45m

01/28/2026

Learn, Reflect, Connect

01/28/2026

Let’s do a gentle self check. Do any of these feel familiar?

• You say yes automatically, then regret it later • You apologize… a lot
• You feel responsible for everyone’s emotions
• You avoid conflict even when something matters to you
• You feel guilty taking time for yourself
• You’re exhausted from being the “strong one”
• You struggle to name what you want

If you’re nodding along, you’re not broken — you’re human.
And these patterns often come from years (or decades) of putting others first.
Awareness is the first step toward change. You deserve relationships where your needs matter too.
Share this with a friend who always shows up for everyone else.

01/28/2026

Is it ADHD… or is your child highly sensitive?

This is one of the most common — and confusing — questions parents ask.

In Episode 7 of Real Parenting for Sensitive Moms, we’re joined by Avery Wasmanski to break down the differences between ADHD and high sensitivity, where they overlap, and how to better understand what your child actually needs.

In this episode, we discuss:
• Key differences between ADHD and high sensitivity
• Why these traits are often mistaken for one another
• How understanding the difference can change your parenting approach
• What support can look like in each case

If you’ve ever wondered whether your child’s behavior is “more than sensitivity,” this episode offers clarity — without labels or fear. 💛

🎧 Listen now wherever you get your podcasts