Knot In My Back LLC Therapeutic Massage

Knot In My Back LLC Therapeutic Massage Therapeutic massage therapies designed to strengthen and heal the body and mind.

*Accepting HSA after approval from your PCP.
*Insurance is not accepted.
*ClassPass or other third party vendors are NOT accepted.
*Gift Cards may be purchased @
https://www.knotinmybackmassage.com/gift-card or in-house cash-n-carry.
*When redeeming gift certificates you must specify at scheduling.
*All services are by appointment only! Absolutely No Walk-Ins
*48 hour cancellation polic

y: less than 48 hours are required to pay missed session fee with credit card on file before reschedule.
*If you are sick and /or displaying symptoms of illness, or have been exposed to or have COVID-19, you must immediately notify and reschedule. (See above for less than 48 hours)
*Therapeutic massage is deemed healthcare whereby all inappropriate behavior will result in immediate dismissal and/or notification of authorities.
*Be on time for your massage. Late patients will end at the scheduled time and will be charged for the full time.
* Eat/drink LIGHTLY before massage and arrive showered/clean.
* Disclose ALL medical conditions so as to make accurate treatment protocols.

May Is Massage Month
05/09/2025

May Is Massage Month

04/22/2025

So amazing!

Spring comes to Knot In My Back LLC Therapeutic Massage
04/22/2025

Spring comes to Knot In My Back LLC Therapeutic Massage

04/22/2025

Incredible!

04/01/2025

In week 3 of early human development, the embryo forms two depressions next to eachother.

One becomes the opening for the mouth, the other forms openings for the pelvic organs.

The jaw and pelvis organised themselves in relation to eachother, creating branches, spirals and unifying as a whole.

The relationship between jaw tension and pelvic floor tension is a daily experience.

This "neurological coupling" of the floor and jaw book end our digestive system and give terminal end points for the spine.

In your Pilates/movement class today, notice the dynamic relationship between the jaw and pelvis.

How does relaxing your jaw change your pelvic movement?

How does moving the jaw inform pelvic posture?

The body is a series of patterns.

Movement is medicine

Tom

04/01/2025

Another pattern in the jaw and pelvic floor.

Both regions have fascial anchors called the midline raphe that "connect" the two sections of the jaw and pelvis.

The midline raphe in the pelvic floor fuses with the anococccygeal ligament, anchoring the two sides of the pelvic floor to it's base (the coccyx).

The hyoid bone is the base for the tongue and the suprahyoid muscles, connecting the jaw to the chest, scapula and head.

Focusing on the pelvic jaw connection in spinal mobility exercises can create a centering feeling in Pilates.

Keep you jaw suspended and pelvis supported.

Movement is medicine

Tom

03/14/2025

Abdominal Wall Biomechanics: “The biomechanics of the abdominal wall depends on the passive mechanical properties of fas...
03/14/2025

Abdominal Wall Biomechanics: “The biomechanics of the abdominal wall depends on the passive mechanical properties of fascial and muscle tissue, on the activation of abdominal muscles, and on the variable intra-abdominal pressure.”

- Silvia Spadoni, Silvia Todros, Piero G. Pavan/Photo Credit

Figure 1. Abdominal wall anatomy with different fiber orientations highlighted with dotted lines.

Address

Harleysville, PA

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 3:30pm

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