Still Waters Therapy

07/23/2025

By now, you’ve probably heard or seen the Coldplay concert clip highlighting a couple who were caught in an affair. We have a therapist’s take on our blog this week.

As therapists, we often sit with people during some of their most vulnerable and painful moments, moments they may never share publicly. That’s why the recent headlines about Andy Byron and the very public exposure of infidelity have struck a chord. Not because public figures make mistakes but bec...

07/16/2025

Learn about flight anxiety in our new blog post.

Vacation should be a time to relax—but if flying makes your heart race, it can overshadow the excitement. Here are a few simple ways to make air travel less stressful:

07/08/2025

Freedom and Mental Health: A Reflection about Independence Day. Learn more in our new blog post.

As fireworks light up the sky and flags wave in celebration, the 4th of July often invites us to reflect on the idea of freedom—what it means to live freely, to choose our paths, and to speak our truths. And while national independence is powerful, this holiday also brought to mind another kind of...

07/02/2025

Check out our new blog post about caring and loving our aging family members.

As therapists, we often sit with people navigating the complex and tender terrain of loving aging parents, grandparents, or other family members. It’s a journey filled with a swirl of emotions—love and gratitude, yes—but also grief, frustration, helplessness, and guilt. It’s not always talke...

06/25/2025

Heat wave causing waves of emotion, learn more about it in our new blog post.

If you are in PA right now, the high temperatures are record breaking. You may be hearing about ways to protect your physical health like drinking water and staying cool, but one often overlooked consequence of extreme heat is its impact on mental health.

06/22/2025

We were so happy to sponsor Perkiomen Watershed’s Wild Women’s Wellness event.

06/15/2025

Happy Father’s Day to those who celebrate. We wish you a day of love, support and fun!

06/13/2025

I (Katie) received this for my birthday from two clients who are also best friends. It was thoughtful and kind. I was reminded that one of the clients came to be because she saw that my partner, Shawn, and I had been friends for over 20 years and it spoke to her as she values friendship in her life. Warms my heart and made me think about the connections we make in life. Today I have been on this Earth for 48 years. I share this birthday gesture because I really believe that going out of your way to be kind, appreciative, validating, and thoughtful, can create joy in this life. I know my purpose in this world and I’m so grateful that I have been able to make a career out of it. For my birthday gift, be kind to someone today. It’s making me smile thinking about it. Happy birthday to me!

06/10/2025

Showing Up with Love: Supporting Our LGBTQ+ Loved Ones in Uncertain Times. Learn more in our new blog post.

As therapists, we’ve had countless conversations lately with clients—both those who identify as LGBTQ+ and those who love them—who are feeling the weight of today’s political and cultural climate. There’s fear, exhaustion, and sometimes even a quiet sense of despair. And if you’re someon...

06/02/2025

Weather is looking great for our 2nd annual Yoga Donation Event. We just put together our swag bags…thank you to WaWa for donating coupons. We also have coupons for a great program for women called StrongHerTogether. Thanks to for your donation. It’s not too late so sign up or donate. We look forward to collaborating with you and the community to donate and support Laurel House.

06/01/2025

June is Pride Month and we want to recognize the LGBTQ + community. Love is love. No matter who you are or who you love, you are valid, and your love matters. We see you and we support you. Much love. 🏳️‍🌈