Still Waters Therapy

08/27/2025

Teen school anxiety? Check out our new blog.

BlogHelping Your Teen Through the Back-to-School JittersAugust 27, 2025As school is getting started, it can take a while for our kids—especially teenagers—to really settle in. As parents, we…

08/12/2025

It’s August and school is right around the corner! Check out our new blog post…

https://www.stillwaterstherapypa.com/easing-back-to-school-anxiety-while-savoring-summer/?fbclid=PAQ0xDSwMIUkZleHRuA2FlbQIxMQABp5HJo6XM6EEuBoNOjF4zAialRulpjACw6PmQd6ZJxF1I9okp68QtJTfK73c3_aem_xns4Ne6vTlc5n7ehpPA8sg

As summer winds down, many families find themselves in a tricky in-between place—trying to squeeze in every last drop of summer fun while also bracing for the shift back to school routines. For some parents and kids, this transition can stir up feelings of anxiety—anticipating busy mornings, hea...

08/06/2025

“Therapy Bro Summer” Made Us Laugh—But Then It Made Us Think… Learn more in our new blog post.

In passing, we read the term “Therapy Bro Summer”—and at first, it made us laugh. But the more we read, the more it resonated.

07/29/2025

When Our Icons Fade: Grieving the Loss of 80s Legends and What It Stirs in Us, learn more in our blog post

As news spreads of the recent loss of several beloved 1980s icons—Hulk Hogan, Ozzy Osbourne, and Malcolm-Jamal Warner—it’s easy to feel the emotional ripple far beyond the headlines. These were not just celebrities; they were fixtures in our collective childhoods and adolescence. Their faces f...

07/25/2025

Therapists in the wild! Nice summer dinner out to wind down the week.

07/23/2025

By now, you’ve probably heard or seen the Coldplay concert clip highlighting a couple who were caught in an affair. We have a therapist’s take on our blog this week.

As therapists, we often sit with people during some of their most vulnerable and painful moments, moments they may never share publicly. That’s why the recent headlines about Andy Byron and the very public exposure of infidelity have struck a chord. Not because public figures make mistakes but bec...

07/16/2025

Learn about flight anxiety in our new blog post.

Vacation should be a time to relax—but if flying makes your heart race, it can overshadow the excitement. Here are a few simple ways to make air travel less stressful:

07/08/2025

Freedom and Mental Health: A Reflection about Independence Day. Learn more in our new blog post.

As fireworks light up the sky and flags wave in celebration, the 4th of July often invites us to reflect on the idea of freedom—what it means to live freely, to choose our paths, and to speak our truths. And while national independence is powerful, this holiday also brought to mind another kind of...

07/02/2025

Check out our new blog post about caring and loving our aging family members.

As therapists, we often sit with people navigating the complex and tender terrain of loving aging parents, grandparents, or other family members. It’s a journey filled with a swirl of emotions—love and gratitude, yes—but also grief, frustration, helplessness, and guilt. It’s not always talke...

06/25/2025

Heat wave causing waves of emotion, learn more about it in our new blog post.

If you are in PA right now, the high temperatures are record breaking. You may be hearing about ways to protect your physical health like drinking water and staying cool, but one often overlooked consequence of extreme heat is its impact on mental health.

06/22/2025

We were so happy to sponsor Perkiomen Watershed’s Wild Women’s Wellness event.

06/15/2025

Happy Father’s Day to those who celebrate. We wish you a day of love, support and fun!