Saha Yoga Harleysville

12/21/2025

🧘‍♂️✨ Kids Yoga Workshop (Grades 3–5) ✨🧘‍♀️

Looking for a fun way for your child to move, breathe, and build confidence? Our 6-week Kids Yoga Workshop is designed especially for children in grades 3–5.

Each class blends movement, mindfulness, games, and relaxation to help kids:

Build strength, balance, and flexibility

Learn tools for focus and emotional regulation

Practice kindness, confidence, and self-awareness

Have fun in a supportive, non-competitive environment

No yoga experience needed—just comfortable clothes and curiosity.

⭐ Space is limited | Pre-registration required
https://app.arketa.co/sahayoga/checkout/uEHMawJGLy4Zlmpwsemd

12/17/2025

✨ Beginner Yoga Workshop Series ✨
January 10 – March 7

This 8-week beginner workshop is designed to help you build confidence, strength, and understanding—step by step.

We’ll move slowly, break down poses, explore basic breathwork, and answer questions along the way. This is a supportive, non-intimidating space where beginners are truly welcome.

✔️ No prior yoga experience needed
✔️ Learn foundational poses & safe alignment
✔️ Perfect for brand-new or returning students

Come as you are—no experience required.

🧘 Space is limited | Pre-registration required
https://app.arketa.co/sahayoga/checkout/rq1s71RezxAW94QXub0Q

12/15/2025

❄️This week at Saha Yoga

12/11/2025

Excited to share that we’ll be joining Neshaminy Creek Brewing at their Holiday Market on Saturday! ✨
We’ll have a table set up with some information about the studio, and we’re thrilled to support another wonderful local business bringing the community together. Check out their event details below and come say hi!

Get ready to eat, drink, and be merry at our Harleysville Holiday Market on December 13th! 🎁🛍 We’re turning The Vault Town Center into a festive wonderland filled with local makers, artists, and small businesses offering all kinds of holiday cheer.

🎅 Dress in your festive best, grab a pint, and shop for unique, handcrafted gifts — all while supporting your community.

We’ll have drinks, good vibes, and plenty of holiday spirit to go around. RSVP: https://www.facebook.com/share/17Y4LJLDtF/

12/07/2025

This Week at Saha Yoga❄️

12/02/2025

December at Saha Yoga❄️

As the year gently winds down, we invite you to settle into a month of grounding, warmth, and intentional movement. Whether you’re seeking a gentle yoga class to balance a busy season, energizing flows to stay centered, or special events to nourish your spirit, we’re here to support your practice.

Sign up at sahayogaharleysville.com

11/25/2025

🌟 Student Spotlight 🌟

Meet our amazing student whose journey began when her daughter was diagnosed with scoliosis. Yoga was recommended as part of her daughter’s treatment, so they stepped onto the mat together — and Danielle was instantly hooked. Not only did she witness incredible benefits for her daughter, but she began feeling them deeply in her own body and mind.

Through her practice, she’s learned to slow down, breathe, and tune into the powerful connection between mind and body. What started as exercise has grown into a lifestyle — one that grounds her, supports her spine health, and keeps stress at bay both mentally and physically.

Her motivation? Feeling her best. “If I don’t do yoga regularly, I don’t feel as good,” she says. “Yoga is the best stress reliever.”

Her advice to anyone on their yoga journey:
✨ Don’t compare your practice to others
✨ Explore different styles of yoga
✨ Have fun and stay present

One of the most meaningful parts of her experience has been the community. After practicing alone at home for years, joining in-person classes opened up a feeling of connection she didn’t realize she was missing. “I’ve met some great people at yoga. It’s made me feel more connected to my community.”

We’re so grateful to have Danielle as part of our studio family. 💛

11/24/2025

🍂This Week at Saha

Our studio is open with your favorite classes all week long, except Thanksgiving ✨ Thursday 9AM Gentle and then closed the rest of the day to honor the holiday ✨ We're back Friday 9AM with a Post‑Turkey Slow Flow to reset body & mind

Bring your visiting family and friends!

Let’s celebrate community, balance, and gratitude together.🍂🦃

11/17/2025

This Week at Saha Yoga

✨ Friday Night: Yin Yoga
Unwind from the week with a calming Yin Yoga session designed to release tension, restore balance, and leave you feeling deeply relaxed. Perfect for all levels—bring your mat and let the stress melt away.

🍻 Sunday: Pints & Poses
We’re teaming up with Neshaminy Creek Brewing for a fun, all-levels yoga class followed by a refreshing pint (or beverage of your choice)! Flow through your practice, then raise a glass with friends old and new.

Sign up here:
https://sahayogaharleysville.com/events/

11/10/2025

This Week at Saha Yoga, in addition to our weekly schedule, join us for two special offerings designed to nurture your body, mind, and spirit.

Embrace: A Women’s Workshop – Friday
An empowering evening of gentle movement, meditation, and self-discovery created to help you reconnect with your inner strength.

New Beginnings Sound Bath – Sunday
Close your weekend with deep relaxation. Let the soothing vibrations of crystal bowls and gongs guide you into a meditative state of peace and release.

Come for one or both — this is your time to slow down, breathe, and recharge.

11/08/2025

Need a more tailored yoga experience? Our private and small group sessions offer personalized attention to help you deepen your practice.

11/06/2025

💜 Supporting A Woman’s Place💜

Last month we came together in our community practice to support **A Woman’s Place**, Bucks County’s domestic violence shelter and advocacy center, and this month we’re continuing our support by collecting donations to help women and families in need.

🧘‍♀️ Bring your items when you come for class or stop by anytime. Every contribution—big or small—makes a meaningful difference.

Together, we can extend the peace and compassion we cultivate on the mat out into our community.

✨ Thank you for helping us support the mission of A Woman’s Place! ✨