Saha Yoga Harleysville

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United States
Harleysville, PA
Saha Yoga Harleysville

Located at 483 Main Street, Suite 210, Harleysville

The aim of Saha Yoga is to establish a yoga experience that is accessible, affordable, and community-driven, ensuring inclusivity for all while also giving back to the community.

07/10/2025

🌻July Events at Saha Yoga🌻

Sign up today at
sahayogaharleysville.com

07/06/2025

✨Student Spotlight!✨

I began practicing yoga with the encouragement of a friend following a stressful period in my life. I had been interested in yoga but was intimidated to try it. Through my friend's experience I had seen how yoga had benefited her and thought why not try it!
Through my practice I have noticed that I am able to use the breathing techniques I have learned to ease anxieties and help center me. Yoga has strengthened my body and allowed me to be more comfortable in my body as I age.
Saha Yoga offers such a variety of classes. Some days I am looking for a more vigorous practice while other days I enjoy their slow flow classes. Through Saha I was able to explore Vinyasa, Slow Flow, and Hatha yoga. By offering these different practices I was able to discover which works best for me and which one my body is needing that day.
My advice for those interested in yoga would be to try the different classes offered and don't be intimidated. My favorite part of Saha is how encouraging and welcoming the teachers are. As my practice grows, the teachers encourage me to try new poses and help me build my strength, stamina, and confidence. At Saha I never feel like I need to be an expert or perfect with my poses. The teachers offer a variety of options during the classes so that all levels of practitioners can be comfortable. Some days I may feel tired, but I remind myself that I always feel rejuvenated after a class. I feel so blessed to have found this community and look forward to its continued growth!

✨We're so grateful to have Erin in our community and can't wait to continue growing together!✨

07/03/2025

Yoga is a journey of self-discovery. Each class at Saha Yoga Harleysville offers an opportunity to connect with yourself and explore your inner landscape. Through yoga, you will not only strengthen your body but also uncover new layers of mental and emotional resilience.

06/29/2025

☀️Summer Bingo Challenge is Here! ☀️

Join the fun with our Summer Bingo Challenge—a playful way to stay engaged, inspired, and connected all season long! Complete squares by attending yoga classes, volunteering, trying something new, and more.

1 BINGO= One prize entry
2 BINGOS = Two prize entries
The entire sheet = FIVE prize entries

Complete by September 21st Each BINGO gets you a raffle entry for exciting prizes at our Open House celebration on September 27! 🎉

🧘‍♀️ Practice. 🙌 Give Back. 🎯 Get Involved.

Pick up your bingo card at the studio and start checking off those squares. Let’s make this summer meaningful—and fun!

06/17/2025

Cancelling today’s Auyerveda workshop. Look for our next one in the Fall!

Now offered virtually!

🌿 Summer Ayurveda Workshop 🌿

DATE: Saturday June 21
TIME: 11:00AM-1:30PM
REGISTRATION:
https://sahayogaharleysville.com/schedule/

☀️ Whether you’re new to Ayurveda or looking to deepen your practice, this workshop will equip you with practical tools to restore inner harmony and embrace the season with vitality.☀️

06/15/2025

At Saha Yoga Harleysville, we focus on building a deeper connection between mind and body. Through consistent yoga practice, we help you integrate your body’s physical movements with mental clarity and emotional balance. This holistic approach encourages healing and well-being from within.

06/07/2025

Give yourself the gift of peace and serenity with Gong Nidra and Sound Bath with Yoga Bro on Sunday June 8 at 6:30PM. Let the sacred sounds of gongs, bowls, and instruments guide you through a transformative meditation experience. Join us at Saha Yoga Harleysville for a journey into deep relaxation.

06/04/2025

✨Student Spotlight✨

I started taking chair yoga over a year ago with Sara as my instructor. Not knowing what to expect, I fell in love with the classes and Sara. They became my therapy for my mental and physical well-being.
I have become more flexible and am able to do moves I never thought possible. I leave class feeling uplifted and calm. Since joining the Saha Yoga chair class, I have had the pleasure of being instructed by many of the teachers. They are all wonderful and teach amazing classes. I would highly recommend chair yoga to an older population who want to improve their balance, mental, and physical health. Thank you for helping me in my journey.

Thank you, Vicki, for practicing with us! 🙏

06/02/2025

✨This month at Saha Yoga✨

Sign up in advance at:
sahayogaharleysville.com

05/27/2025

☀️Looking for a fun activity for the kids this summer? Sign up for Kids Yoga today!☀️

Grades 3-5
Date: July 7-11
Time: 1:00pm-3:00pm

05/24/2025

🪷Join us this week!🪷

Address

Harleysville, PA

Website

http://sahayogaharleysville.com/

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