Hope & Healing Psychiatry

Hope & Healing Psychiatry Empowering minds, restoring balance—compassionate psychiatric care for a healthier you. Accepting all ages: Children, Adolescents, Adults, and Elderly.

Assessments, Diagnosis, Medication Management and other treatment options. Comprehensive Psychiatric Services:
Assessments, Diagnosis, Medication Management and other treatment options. Depression, Anxiety, ADHD, Bipolar, Borderline Personality, and Other Mood Disorders. Se Habla Español.

🟡 September is Su***de Prevention Awareness Month 🟡You are not alone. 💛This month, we come together to raise awareness, ...
09/22/2025

🟡 September is Su***de Prevention Awareness Month 🟡

You are not alone. 💛
This month, we come together to raise awareness, break the stigma, and remind everyone that 🩵YOUR LIFE MATTERS🩵

Whether you're struggling or supporting someone who is, know that there is help, there is hope, and there are people who care.

📞 Need someone to talk to?
Call or text 988 – the Su***de & Crisis Lifeline (24/7, free, confidential)

Let’s spread love, not silence.
***dePreventionMonth

⏰✨ We’ve updated our hours! ✨⏰We’re excited to share our new business hours to better serve you:📅 Monday- Thursday 9:00A...
08/18/2025

⏰✨ We’ve updated our hours! ✨⏰
We’re excited to share our new business hours to better serve you:

📅 Monday- Thursday 9:00AM- 4:30PM & Friday 9:00AM- 12:00 PM
🕒 Closed 12:00PM - 1:00 PM for Lunch

Stop by during our updated hours — we look forward to seeing you! 💙

It's time to address the stigma surrounding men's mental health and promote help-seeking behaviors. This month is dedica...
06/10/2025

It's time to address the stigma surrounding men's mental health and promote help-seeking behaviors. This month is dedicated to raising awareness about men's mental health issues and encouraging open conversations about men's well-being.

You never know what someone is carrying.Let’s break the silence around overdose and mental health.🖤 Check in on your str...
06/02/2025

You never know what someone is carrying.
Let’s break the silence around overdose and mental health.

🖤 Check in on your strong friends.
🧠 Mental health struggles aren’t always visible.
💊 Substance use and overdose don’t always look like what you expect.
📱 A call. A text. A conversation. It matters.

The time is now. Get the help you need to live a happier and healthier life. Give us a call to the phone number 📞956-622...
05/26/2025

The time is now. Get the help you need to live a happier and healthier life. Give us a call to the phone number 📞956-622-3060.

Office Hours Monday- Friday 9:00 am-4:00 pm.

We know making the first appointment can be difficult. Here are a few details to ease your mind. Please let us know how ...
05/24/2025

We know making the first appointment can be difficult. Here are a few details to ease your mind. Please let us know how we can make the process more convenient for you. Remember, we offer in person and telehealth appointments. 💙🩵💙

Call 📞 956-622-3060 for and ask for an appointment. We have openings as soon as two weeks from today.

What’s one thing you’re proud of this week?
05/08/2025

What’s one thing you’re proud of this week?

It’s okay to not be okay. Talking about your mental health is a strength, not a weakness. 💬
05/06/2025

It’s okay to not be okay. Talking about your mental health is a strength, not a weakness. 💬

🧘‍♀️ Mindful Monday Moment 🧘‍♂️Start your week with calm and intention. Meditation can lower stress and support healthy ...
05/05/2025

🧘‍♀️ Mindful Monday Moment 🧘‍♂️
Start your week with calm and intention. Meditation can lower stress and support healthy habits.

✨ Take a mindful minute today:
✔️ Sit comfortably
✔️ Close your eyes
✔️ Inhale slowly… exhale gently
✔️ Let go of distractions

Need help getting started? Try this short guided meditation:
🎧 https://www.youtube.com/watch?v=-2zdUXve6fQ

Just 5 minutes can reset your day. Your mind and body will thank you. 💙

May is Mental Health Awareness Month—a reminder that taking care of your mind is just as important as caring for your bo...
05/01/2025

May is Mental Health Awareness Month—a reminder that taking care of your mind is just as important as caring for your body. Let’s break the stigma and support one another with compassion and understanding. Your mental health matters every day.

Mayo es el Mes de la Concientización sobre la Salud Mental, un recordatorio de que cuidar nuestra mente es tan importante como cuidar nuestro cuerpo. Rompamos el estigma y apoyémonos con compasión y comprensión. Tu salud mental importa todos los días.

#956 Matters

04/28/2025

🖊️💭 Journaling: A Simple Habit with Powerful Mental Health Benefits 💚

Taking a few minutes each day to write down your thoughts can make a big difference in how you feel. Here’s how journaling supports your mental well-being:

✨ Reduces stress and anxiety
✨ Helps you process and understand your emotions
✨ Boosts mood and positivity
✨ Increases self-awareness
✨ Encourages mindfulness and reflection
✨ Aids in problem-solving and clarity

Remember—there’s no “right” way to journal. Just start with how you’re feeling today.

💬 Have you tried journaling? What’s your favorite way to use your journal? Let us know in the comments!

04/28/2025

Hope and Healing Psychiatry is hiring! 🧠✨

We’re looking for a compassionate Licensed Professional Counselor (LPC) to join our team. If you are passionate about mental health, healing, and making a positive impact, we’d love to hear from you!

📩 Apply today at mtraya@hhpclinic.com

Address

604 S 77 Sunshine Strip Suite B
Harlingen, TX
78550

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 12pm

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