Alesha Cousar M.A., LPC

Alesha Cousar M.A., LPC Licensed Professional Counselor

Not every day will feel like 100%, and that’s normal. Check your mental health battery the same way you check your phone...
03/10/2026

Not every day will feel like 100%, and that’s normal. Check your mental health battery the same way you check your phone. If it’s low, give yourself permission to slow down, rest, and recharge 🔋

If you or someone you know needs a helping hand, reach out to The MI Counselor Group:
📞 248-234-4814
📧 micounselor@themicounselor.com
The MI – Counselor Group, LLC

Give yourself permission to rest, to ask for help, and to move forward at your own pace. Every step toward healing matte...
03/05/2026

Give yourself permission to rest, to ask for help, and to move forward at your own pace. Every step toward healing matters.

If you or someone you know needs a helping hand, reach out to The MI Counselor Group:
📞 248-234-4814
📧 micounselor@themicounselor.com
The MI – Counselor Group, LLC

If you’re reading this, I hope you know you’re not alone. Even on the days it feels quiet and heavy, there are hearts ou...
03/02/2026

If you’re reading this, I hope you know you’re not alone. Even on the days it feels quiet and heavy, there are hearts out there that understand yours.

If you or someone you know needs a helping hand, reach out to The MI Counselor Group:
📞 248-234-4814
📧 micounselor@themicounselor.com

Mental health matters because asking for help is not a weakness, it’s wisdom. Strength grows the moment you choose heali...
02/27/2026

Mental health matters because asking for help is not a weakness, it’s wisdom. Strength grows the moment you choose healing over hiding.

If you or someone you know needs a helping hand, reach out to The MI Counselor Group:
📞 248-234-4814
📧 micounselor@themicounselor.com

Growth isn’t loud or dramatic. It’s small decisions made daily and setting boundaries. It’s being kinder to yourself and...
02/25/2026

Growth isn’t loud or dramatic. It’s small decisions made daily and setting boundaries. It’s being kinder to yourself and allowing space to heal. Some days it feels slow, but trust that every step forward, no matter how small, is still progress.

If you’re ready to prioritize your well-being, we’re here to walk alongside you. 🤍

If you or someone you know needs a helping hand, reach out to The MI Counselor Group:
📞 248-234-4814
📧 micounselor@themicounselor.com

Healing is not about becoming someone new. It’ about coming home to yourself.At The MI Counselor Group we believe that m...
02/24/2026

Healing is not about becoming someone new. It’ about coming home to yourself.
At The MI Counselor Group we believe that mental health is just as important as physical health. Whether you’re navigating anxiety, burnout, life transitions, or simply feeling overwhelmed, you don’t have to do it alone.
Seeking support is a sign of strength, not weakness. Growth starts with one brave step, and that step can be as simple as reaching out.
If you’re ready to prioritize your well-being, we’re here to walk alongside you. 🤍

If you or someone you know needs a helping hand, reach out to The MI Counselor Group:
📞 248-234-4814
📧 micounselor@themicounselor.com

Life can sometimes feel like a flashlight with dimming batteries. We all have moments where we "mess up" or find ourselv...
02/20/2026

Life can sometimes feel like a flashlight with dimming batteries. We all have moments where we "mess up" or find ourselves in a "dark place." This powerful analogy reminds us that instead of casting someone aside, we should help them "change their batteries." For some, that might mean Attention and Affection (AA). For others, Attention, Affection, and Acceptance (AAA). And sometimes, it's about Compassion (C) or Direction (D). And if they still struggle to shine, simply sitting with them and sharing your light can make all the difference.

Let's remember to be kind to ourselves and others, and to offer support when needed. If you or someone you know needs a helping hand, reach out to Micounselor:
📞 248-234-4814
📧 micounselor@themicounselor.com

Micounselor

People give you what they are, not always what you deserve. And that can hurt.But your healing, your peace, your growth,...
02/20/2026

People give you what they are, not always what you deserve. And that can hurt.

But your healing, your peace, your growth, that’s something you can choose to give yourself. 💛
Mental health is about learning to stop seeking validation from those who can’t give it… and starting to pour that love back into yourself. You deserve support. You deserve understanding. You deserve care.

If you’re ready to prioritize your well-being, we’re here for you.
📞 248 234 4814
📧 micounselor@themicounselor.com

EmotionalWellness SelfCare

You may not have chosen the family you came from… but you can choose the family you become. 💛Healing starts with you. Wh...
02/19/2026

You may not have chosen the family you came from… but you can choose the family you become. 💛
Healing starts with you. When you do the inner work, set boundaries, and break unhealthy patterns, you’re not just changing your life, you’re changing generations.

It’s okay to seek support while building a healthier future for yourself and your loved ones. You don’t have to do it alone. 🌿
📞 248-234-4814
📧 micounselor@themicounselor.com

FamilyHealing TherapySupport YouAreNotAlone

Protecting your peace isn’t bitterness, it’s boundaries. 🖤Some people don’t change, they just shed a layer. If someone h...
02/19/2026

Protecting your peace isn’t bitterness, it’s boundaries. 🖤

Some people don’t change, they just shed a layer. If someone has tried to damage your character, finances, or relationships, choosing distance is choosing your mental health. You are allowed to outgrow what hurt you. Healing sometimes means not going back.

If you’re struggling with toxic relationships, anxiety, or emotional stress, you don’t have to face it alone.
📞 248-234-4814
📧 micounselor@themicounselor.com

HealingJourney TherapySupport ChooseYou

Address

19925 Vernier Road
Harper Woods, MI
48225

Opening Hours

Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Saturday 12pm - 5pm

Telephone

+12482344814

Website

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