Ideal Wellness Solutions

Ideal Wellness Solutions Ideal Wellness is a medically supervised weight loss business that enables clients to lose weight and

Have you been keeping up with our Metabolic Syndrome series? Here's a quick recap of what we've covered over the last fe...
04/30/2024

Have you been keeping up with our Metabolic Syndrome series? Here's a quick recap of what we've covered over the last few days. Interested in delving deeper? Sign up for our educational series to expand your knowledge even further! https://link.connectideal.com/widget/form/ym8vtDdKEIVhx8d6HTTF 📚💡

🚨 Watch out for high triglycerides in metabolic syndrome! Linked to insulin resistance and obesity, they raise heart dis...
04/29/2024

🚨 Watch out for high triglycerides in metabolic syndrome! Linked to insulin resistance and obesity, they raise heart disease and stroke risks. Don't overlook this silent danger—prioritize your heart health with lifestyle changes and medication if needed. Sign up for more from our educational series here- https://link.connectideal.com/widget/form/ym8vtDdKEIVhx8d6HTTF

🔍 Keep an eye on your HDL cholesterol levels! In metabolic syndrome, they tend to dip, raising heart disease and stroke ...
04/28/2024

🔍 Keep an eye on your HDL cholesterol levels! In metabolic syndrome, they tend to dip, raising heart disease and stroke risks. HDL levels below 40mg/dL for males and 50mg/dL for females can signal trouble. Don't let low HDL be a silent danger—prioritize your heart health! Sign up for more from our educational series here- https://link.connectideal.com/widget/form/ym8vtDdKEIVhx8d6HTTF

👖 Beware of central obesity—more than just a 'belly fat' issue. Excess abdominal fat can trigger insulin resistance and ...
04/27/2024

👖 Beware of central obesity—more than just a 'belly fat' issue. Excess abdominal fat can trigger insulin resistance and spike blood sugar levels. A waist circumference of 40in+ in men and 35in+ in women can signal trouble. Combat visceral fat and inflammation with lifestyle changes like healthy eating and exercise to manage metabolic syndrome. Sign up for more from our educational series here- https://link.connectideal.com/widget/form/ym8vtDdKEIVhx8d6HTTF

🩺 High blood pressure? Watch out for readings at 135/85 or higher. Metabolic syndrome connects insulin resistance & infl...
04/26/2024

🩺 High blood pressure? Watch out for readings at 135/85 or higher. Metabolic syndrome connects insulin resistance & inflammation to hypertension. Managing BP is vital for tackling metabolic syndrome and protecting your heart health. Sign up for more from our educational series here- https://link.connectideal.com/widget/form/ym8vtDdKEIVhx8d6HTTF

🔍 Keeping an eye on your blood sugar is key to managing metabolic syndrome. Monitoring fasting glucose levels helps asse...
04/25/2024

🔍 Keeping an eye on your blood sugar is key to managing metabolic syndrome. Monitoring fasting glucose levels helps assess your metabolic health. Aim to keep levels below 100mg/dL for better long-term well-being! Sign up for more from our educational series here- [https://link.connectideal.com/widget/form/ym8vtDdKEIVhx8d6HTTF

🔍 Exploring Metabolic Syndrome: Stay tuned as we dive into the various symptoms that make up this complex condition over...
04/24/2024

🔍 Exploring Metabolic Syndrome: Stay tuned as we dive into the various symptoms that make up this complex condition over the next few days. From high blood pressure to insulin resistance, we've got you covered. 💡 Want to delve deeper? Sign up for our education series to learn more about managing and understanding metabolic syndrome- https://link.connectideal.com/widget/form/ym8vtDdKEIVhx8d6HTTF

04/01/2024

Menu Monday: start the week (and April) off by…EATING THE SHEET! Pick your favorite IP items, some delicious veggies, drink your water, include your salt & oil, and cook up some great protein for dinner.

If you want to find out what we mean by, EAT THE SHEET, give us a call at 620-886-0328.

Good Afternoon! We just received a shipment of Chocolate Smoothie Mix! Yea! It went on backorder several months back so ...
03/13/2024

Good Afternoon! We just received a shipment of Chocolate Smoothie Mix! Yea! It went on backorder several months back so super excited to have it back!

Self-care is sweeter when shared with a friend. Whether it's relaxing routine, a fitness goal, or a moment of mindfulnes...
12/31/2023

Self-care is sweeter when shared with a friend. Whether it's relaxing routine, a fitness goal, or a moment of mindfulness, let's support and uplift each other toward a happier, healthier version of ourselves. 💖👭 Open the link to check out the full Self-Care Calendar - https://tinyurl.com/55zyzdbw

✨ Ready to kick off 2024 on an inspiring note? Craft a vision board for the year ahead. It's not just a board; it's a ga...
12/30/2023

✨ Ready to kick off 2024 on an inspiring note? Craft a vision board for the year ahead. It's not just a board; it's a game-changer, keeping you focused, inspired, and propelling yourself toward a future of our own design. Make 2024 our most purposeful and accomplished year yet! 🎉📅

Link: https://tinyurl.com/55zyzdbw

Join us every Saturday to celebrate the amazing success stories of individuals who have turned their dreams into reality...
12/30/2023

Join us every Saturday to celebrate the amazing success stories of individuals who have turned their dreams into reality. Get ready to be inspired and motivated as we highlight the remarkable achievements of those who have achieved great things through hard work, perseverance, and dedication.🥳🤩

Looking back on your December self-care journey— Did you take advantage of the tips? It's not to late, revisit this jour...
12/29/2023

Looking back on your December self-care journey— Did you take advantage of the tips? It's not to late, revisit this journey anytime in the year.
Open the link below to check out the full Self-Care Calendar
Link: https://tinyurl.com/55zyzdbw

🐾✨ Spending quality time with our furry friends or visiting an animal shelter isn't just about wagging tails and purrs—i...
12/28/2023

🐾✨ Spending quality time with our furry friends or visiting an animal shelter isn't just about wagging tails and purrs—it's a surefire way to boost mood, reduce stress, and fill your heart with unconditional love. 🐱💕 Open the link to check out the full Self-Care Calendar - https://tinyurl.com/55zyzdbw

Digital Zen in progress! Decluttering your digital space for a clearer mind and smoother workflow. Think organized files...
12/27/2023

Digital Zen in progress! Decluttering your digital space for a clearer mind and smoother workflow. Think organized files, a tidy desktop—more than just a clean screen, it's a game-changer for productivity and peace of mind. Don't miss this opportunity, especially with the New Year around the corner! 🌟📆
Open the link below to check out the full Self-Care Calendar—

Link: https://tinyurl.com/55zyzdbw

Quick thought: a simple 'thank you' is like a joy bomb! It creates ripples of positivity, strengthens connections, and m...
12/26/2023

Quick thought: a simple 'thank you' is like a joy bomb! It creates ripples of positivity, strengthens connections, and makes hearts happy. Let's cultivate a gratitude vibe together, appreciating those awesome people who light up our lives! 💖🙏
Open the link below to check out the full Self-Care Calendar—it's a gratitude party! 🎉📅

Link: https://tinyurl.com/55zyzdbw

Enjoy the present—picture stress melting away like ice cream on a hot day. 🍦 Enjoy every moment of your day. Open the li...
12/25/2023

Enjoy the present—picture stress melting away like ice cream on a hot day. 🍦 Enjoy every moment of your day.
Open the link below to check out the full Self-Care Calendar: https://tinyurl.com/55zyzdbw

Turn bedtime into the ultimate secret weapon for a healthier, happier you? Picture this: boosted mood, laser-sharp focus...
12/24/2023

Turn bedtime into the ultimate secret weapon for a healthier, happier you? Picture this: boosted mood, laser-sharp focus, and a revitalized body—all thanks to some quality ZZZs. Lights out, world off—let's dive into the incredible benefits of restful sleep! 🌙💤 Who's in for a sleep adventure? Open the link below to check out the full Self-Care Calendar
Link: https://tinyurl.com/55zyzdbw

Address

612 W. 12th Street
Harper, KS
67058

Opening Hours

Wednesday 1pm - 6:30pm
Thursday 2pm - 6:30pm

Telephone

+16208860328

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Our Story

We are your trusted health coaching team! With over 3 years of experience in weight loss and weight maintenance we are able to provide support and guidance to help you reach your health goals.

The health coaching team at IWS helps clients reach and maintain a healthy body fat percentage all using a change in nutrition. We focus on clean eating and helping you learn how to make the necessary habitual changes that will not only help you lose fat, but spare muscle mass, improve energy, get better sleep, build your immune system and have better relationships with food. We are excited to help our community get stronger and healthier, one client at a time.