For all ages, sizes, shapes, colors, and experience levels- Fresh to OG ;)
For questions and consultations:
Soulsmirk@gmail.com
717-884-9690 Soul Smirk Yoga & Mindfulness LLC was founded by Jillian Smith. Our mission is to cultivate and manifest good vibrations for all humans through mindfulness, yoga, and self-care awareness. We offer virtual, in-studio, and outdoor classes (Spring-Fall), as wel
l as workshops and online community forums. Our focus is to motivate others to embrace their authentic self in health & wellness through unity, creativity, and inspiration- physically, mentally, emotionally, and socially. "Be like the jolly Budhha, and release your inner smirk." About Jillian:
Jillian Smith is the Founder of Soul Smirk LLC Yoga & Mindfulness.
-Certified E-RYT 200 hour with the International Yoga Alliance, Sacred Studio, Brooklyn, NY.
-Certified Trauma-Informed Yoga Teacher, Exhale to Inhale, NY, NY.
- 5 years of studio management Virv Yoga, Steamboat Springs, CO and Jtown Hot Yoga in Philadelphia, PA.
- 5+ years of teaching experience and has taught 1000+ hours.
- Specializes in Mindfulness, Meditation, Yoga for all ages and experience levels, as well as Trauma- Informed and Trauma- Sensitive Yoga for Domestic Violence, Assault, PTSD, Addiction Recovery, and Mental and Behavioral Support for individuals, as well as their family & friends.
-Teaches all levels of heated and non-heated Vinyasa Flow, Power Vinyasa, Restorative Yoga, Guided Meditation, Creative Visualization, Sound Healing & Self Care Practices.
