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Soul Smirk Yoga & Mindfulness

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United States
Harrisburg, PA
Soul Smirk Yoga & Mindfulness

All levels yoga, movement, meditation, and self care offerings for private or group sessions and events.

For all ages, sizes, shapes, colors, and experience levels- Fresh to OG ;)

For questions and consultations:
Soulsmirk@gmail.com
717-884-9690 Soul Smirk Yoga & Mindfulness LLC was founded by Jillian Smith. Our mission is to cultivate and manifest good vibrations for all humans through mindfulness, yoga, and self-care awareness. We offer virtual, in-studio, and outdoor classes (Spring-Fall), as well as workshops and online community forums. Our focus is to motivate others to embrace their authentic self in health & wellness through unity, creativity, and inspiration- physically, mentally, emotionally, and socially. "Be like the jolly Budhha, and release your inner smirk." About Jillian:
Jillian Smith is the Founder of Soul Smirk LLC Yoga & Mindfulness.

-Certified E-RYT 200 hour with the International Yoga Alliance, Sacred Studio, Brooklyn, NY.

-Certified Trauma-Informed Yoga Teacher, Exhale to Inhale, NY, NY.

- 5 years of studio management Virv Yoga, Steamboat Springs, CO and Jtown Hot Yoga in Philadelphia, PA.

- 5+ years of teaching experience and has taught 1000+ hours.

- Specializes in Mindfulness, Meditation, Yoga for all ages and experience levels, as well as Trauma- Informed and Trauma- Sensitive Yoga for Domestic Violence, Assault, PTSD, Addiction Recovery, and Mental and Behavioral Support for individuals, as well as their family & friends.

-Teaches all levels of heated and non-heated Vinyasa Flow, Power Vinyasa, Restorative Yoga, Guided Meditation, Creative Visualization, Sound Healing & Self Care Practices.

06/12/2023

Energy in motion = Emotion

04/29/2023

Our bodies, our minds, our powers.

04/26/2023

Swipe ⬅️ first
Caption contest: post a photo tag & tag me so I can collect and repost for unity love! It can be a selfie. It can be your dog. It could be a tree or your new kicks. Just show love & gratitude today. I’m open to suggestions and it can be funny and ridiculous. Come 9on. 😏 early welcome

04/25/2023

One of the best feelings I had this week was flipping people upside down when they didn’t think they could. 1st try every time. Didn’t need me. Swipe ⬅️

04/22/2023

Let’s normalize the conversation. It’s okay to be vulnerable. It’s okay to be kind. It’s okay to be honest. It’s okay to be your True Self. It’s okay to speak up about sh*tty things they don’t feel good in order to empower your fellow kind humans. Be a part of human kind. Be present in human mind.

03/28/2023

It’s Sexual Assault Awareness Month. I’m proud to be a survivor and represent by teaching local donation-based classes in Lancaster, PA this month.

12/29/2022

My truths. “Friends and family” is too generic sometimes. Friends and family are those that share ancestral DNA, soul DNA, ethics and morals. That love you, respect you, reciprocate human kindness, and make the effort to protect you from emotional, mental, and physical harm.

12/26/2022

My mom is an amazing human being.

Address

Harrisburg, PA
17102

Telephone

+17178849690

Website

facebook.com

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