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Healthy Harrisburg

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Harrisburg, PA
Healthy Harrisburg

To qualify for prizes and giveaways, health assessments must be completed within ONE WEEK of the start of classes. REGISTRATION IS REQUIRED.

UPMC Healthy Harrisburg, supported by the UPMC Pinnacle Foundation, is a wellness initiative focused on improving the health of local residents through free programs in fitness and education, empowering individuals and families to lead healthier lives. All classes and education are free to Harrisburg-area residents.

02/27/2026

Healthy Harrisburg,

This is a friendly reminder to join us for the Healthy Harrisburg Walk It Out Walking Group this weekend at the Colonial Park Mall Food Court.
Walk Schedule:
• Saturday at 10:00 AM
• Sunday at 2:00 PM

Whether you are already enrolled or still interested in joining, we would love to have you walk with us.

If you have not registered yet, you can still sign up using the link below:
Register Here: https://forms.office.com/r/DpGn6RCSyF
Complete the Assessment Form: https://forms.office.com/r/kNXvkricMT

When you arrive, please remember to scan the QR code for attendance so that your participation is recorded.

Walking is a great way to stay active, connect with others, and support your health goals. We look forward to seeing you this weekend!

02/25/2026

Hello Healthy Harrisburg family!

Please note that Yoga class (Today 2/25) and African Dance class (Thursday 2/26) are cancelled this week. We look forward to seeing everyone back at our next scheduled sessions!

If you haven’t signed up yet but would still like to participate, there’s still time!

✅ Register here: https://forms.office.com/r/DpGn6RCSyF
✅ Complete your assessment here: https://forms.office.com/r/kNXvkricMT

Make sure both steps are completed to secure your spot in the program.

Thank you for being part of Healthy Harrisburg!

02/24/2026

TONIGHT! Soul Line Dancing with Healthy Harrisburg!

We’re dancing and sweating it out TODAY (2/24/26)!

1000 Paxton Street, Harrisburg
6:00–7:00 PM

Grab your sneakers bring a friend, and come ready to move! Whether you’re a beginner or a pro, this is your chance to have fun, boost your heart health, and connect with the community.

Not registered for the Healthy Harrisburg cohort yet? There’s still time to join us!

Register here: https://forms.office.com/r/DpGn6RCSyF

Don’t forget to submit your doctor visit numbers from the past 6 months: https://forms.office.com/r/kNXvkricMT

Let’s dance our way toward better health. See you tonight!

02/23/2026

Good afternoon Healthy Harrisburg Participants,

Please note that Yoga and African Dance classes will be cancelled this week. A make-up date will be scheduled and shared at the end of the current cohort.

Xtreme Hip Hop Step Class (Today 2/23), Soul Line Dance (2/24) and Walk It Out (2/28 and 3/1) are still on for this week!

If you are still interested in joining the current Healthy Harrisburg cohort and have not yet registered, you are still welcome to sign up and complete the required forms using the links below:

Cohort Registration Form:
https://forms.office.com/r/DpGn6RCSyF

Submit your doctor visit numbers from the past 6 months using the second link:
https://forms.office.com/r/kNXvkricMT

If you have any questions, please feel free to reach out. We look forward to seeing you at upcoming classes.

Best regards,
Candice S. Coleman, MHS, CDP (she/her)
Workplace Culture and Community Engagement Consultant

UPMC Central PA
305 N. Front Street
Harrisburg, PA 17101
colemancs3@upmc.edu

02/19/2026

TONIGHT: African Dance with Healthy Harrisburg!

Join us for an energizing African Dance class tonight and get ready to move, sweat, and have fun in a welcoming community space!

🕕 Time: 6:00–7:00 PM
📍 Location: 1000 Paxton Street, Harrisburg

This is a great way to stay active, reduce stress, and connect with others while embracing culture through movement.

Still need to register? There’s still time!

You can still register before class using the link below:
https://forms.office.com/r/DpGn6RCSyF

Click here to complete assessment:
https://forms.office.com/r/kNXvkricMT

As a reminder, be sure to scan the attendance barcode when you arrive so your participation is properly tracked.

We can't wait to see you there!

02/18/2026

Hi everyone,

Join us tonight for Healthy Harrisburg Yoga at 1000 Paxton Street, Harrisburg from 6:00–7:00 PM.

Whether you are a beginner or experienced, this class is a great way to reset, stretch, and focus on your wellness in a supportive environment.

You can still register before class using the link below:
https://forms.office.com/r/DpGn6RCSyF

As a reminder, all participants will need to complete their assessment information and be sure to scan the attendance barcode when you arrive so your participation is properly tracked.

Click here to complete assessment:
https://forms.office.com/r/kNXvkricMT

Assessment data helps us measure impact and continue offering free programming to the community.

Bring a mat, water, and a friend. We look forward to seeing you tonight!

Healthy Harrisburg Team

02/17/2026

Soul Line Dancing with Healthy Harrisburg is happening TODAY, 2/17/26!

1000 Paxton Street, Harrisburg
6:00–7:00 PM

Grab your sneakers, bring your energy, and come ready to move, laugh, and break a sweat with us!

Haven’t registered for the Healthy Harrisburg cohort yet? There’s still time!

Register here: https://forms.office.com/r/DpGn6RCSyF

Submit your doctor visit numbers from the past 6 months: https://forms.office.com/r/kNXvkricMT

Don’t miss it — join us tonight and take another step toward your health goals

02/16/2026

Healthy Harrisburg: Xtreme Hip Hop Step TONIGHT!

It’s time to step, sweat, and level up!

Join us tonight for Xtreme Hip Hop Step Class.

Monday 2/16/26
1000 Paxton Street, Harrisburg
6:00 PM – 7:00 PM

Whether you are a beginner or seasoned stepper, this class is high-energy, motivating, and a great way to move your body with others.

Haven’t registered yet?

There’s still time!
You can register using the Healthy Harrisburg registration link https://forms.office.com/r/DpGn6RCSyF and then...

Submit your doctor visit numbers from the past 6 months using the second link: https://forms.office.com/r/kNXvkricMT

Important Reminder:

When you arrive, please scan the attendance barcode to ensure your participation is recorded. Tracking attendance helps us measure impact and continue offering programs like this for our community.

02/12/2026

African Dance is TONIGHT!

Join us for an energizing and culturally rich African Dance class with Healthy Harrisburg!

Today 2/12/2026
6:00 PM – 7:00 PM
1000 Paxton Street, Harrisburg

Come move your body, feel the rhythm, and connect with community through high-energy dance rooted in tradition and joy. All levels are welcome — just bring water and good vibes!

Still looking to register for the Healthy Harrisburg cohort?
You can do that too!

Click the registration link: https://forms.office.com/r/DpGn6RCSyF

Submit your doctor visit numbers from the past 6 months using the second link: https://forms.office.com/r/kNXvkricMT

There’s still time. Get registered, show up, and take one more step toward better health.

02/11/2026

Take a moment for YOU this evening. Join us for Yoga with Healthy Harrisburg and reset your mind, body, and spirit.

📅 Tonight 2/11/26
📍 Location: 1000 Paxton Street, Harrisburg
⏰ Time: 6:00 PM – 7:00 PM

Whether you’re a beginner or experienced, this class is designed for all levels. Come stretch, breathe, and build strength in a supportive community environment.

Bring a mat, water, and a friend! Let’s move with intention and prioritize our health together.

Still looking to register for the Healthy Harrisburg cohort?
You can do that too!

Click the registration link: https://forms.office.com/r/DpGn6RCSyF

Submit your doctor visit numbers from the past 6 months using the second link: https://forms.office.com/r/kNXvkricMT

There’s still time. Get registered, show up, and take one more step toward better health.

10/09/2025

African Dance with Lark is back tonight! 🎶

Join Healthy Harrisburg for an energizing African Dance class led by Lark Daniel full of rhythm, movement, and fun!

Time: 6:00 PM – 7:00 PM
Location: 1000 Paxton Street, Harrisburg

No experience needed! Just bring your energy and get ready to move!

10/08/2025

Reminder, Healthy Harrisburg!
Join us today for Yoga with April! A great way to relax, stretch, and recharge your mind and body.

All fitness levels are welcome!

Bring your mat, a water bottle, and a positive attitude. Let’s move and breathe together!

6pm at 1000 Paxton Street Harrisburg, PA

Address

1000 Paxton Street
Harrisburg, PA
17104

Telephone

+17172316356

Website

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