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Healthy Harrisburg

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Healthy Harrisburg

To qualify for prizes and giveaways, health assessments must be completed within ONE WEEK of the start of classes. REGISTRATION IS REQUIRED.

UPMC Healthy Harrisburg, supported by the UPMC Pinnacle Foundation, is a wellness initiative focused on improving the health of local residents through free programs in fitness and education, empowering individuals and families to lead healthier lives. All classes and education are free to Harrisburg-area residents.

01/16/2026

Thank you all for joining yesterday's African Dance class with Lark Daniel! Next up is Walk it Out Saturday (10am) and Sunday (2pm) at the Colonial Park Mall Food Court. Beat us there!!!

01/14/2026

Healthy Harrisburg Yoga Class Update!

Today’s Yoga class is cancelled Wednesday, 1/14/26

Yoga will resume next Wednesday at its regular time:
6:00 PM – 7:00 PM

Thank you for your understanding, and we look forward to flowing together next week!

01/13/2026

***Healthy Harrisburg Weekly Updates!***

1. Today is Day 2 of our cohort, and we’re keeping the energy going with Soul Line Dance led by Kristal!

Today: Tuesday, 1/13/2026
5:45 PM – 7:00 PM
1000 Paxton Street, Harrisburg, PA

When you arrive, please be sure to scan the QR code at the table to record your attendance.

Let’s keep moving, connecting, and having fun together. See you tonight!

2. Please note, tomorrow's Yoga class w/ April V. Ashe is cancelled and will resume next Wednesday, January 21st from 6:00 Pm- 7:00 PM.

3. Walk it Out with Yvonne Kelli Johnson times have been changed due to the operating hours of the Colonial Park Mall. Saturday walk will be at 10:00 AM and Sunday will be 2:00 PM. Meeting spot will be at the Food Court of the Colonial Park Mall 4600 Jonestown Road, Harrisburg, PA.

Please feel free to reach out if you have any questions at colemancs3@upmc.edu.

Candice Coleman
Workplace Culture and Community Engagement Consultant, UPMC

01/12/2026

Hello Healthy Harrisburg,

Welcome or welcome back! Today is the first day of our cohort, and we are kicking things off with Xtreme Hip Hop Step led by Robin!

Today 1/12/2026
6:00 PM – 7:00 PM
1000 Paxton Street, Harrisburg, PA

When you arrive, please be sure to scan the QR code at the table to record your attendance.

We’re excited to get moving together. See you tonight!

Best regards,
Candice Coleman
Workplace Culture and Community Engagement Consultant, UPMC

01/08/2026

Today is the final day of assessments! Bring a friend. Classes start Monday January 12th.

We’re excited to kick off our Winter Cohort and invite community members to take the next step toward healthier living!

Registration & Assessments:
Thursday, January 8, 2026
5:00 – 6:00 PM
1000 Paxton Street, Harrisburg, PA

This cohort will feature FREE wellness activities including:
✔️ Xtreme Hip Hop Step
✔️ Soul Line Dancing
✔️ Yoga
✔️ African Dance
✔️ Walk It Out (Walking Group)

Important:
To participate in the Winter Cohort, both registration AND an assessment must be completed.

Register here: https://forms.office.com/r/DpGn6RCSyF

If you had a physical within the past 6 months by your doctor, complete your assessment here: https://forms.office.com/r/kNXvkricMT

UPMC Healthy Harrisburg is a community wellness initiative dedicated to improving the health and well-being of Central PA residents through free fitness classes, health screenings, and wellness programs.

01/06/2026

We had a great turnout for Day 1 of assessments. Thank you to everyone who participated! If you haven’t completed yours yet, join us this evening.

Assessment Details
Time: 5:00–6:00 PM
Location: 1000 Paxton Street, Harrisburg, PA

Important Reminder
Participants must either:

Complete an assessment or

Provide physician documentation showing a physical completed within the past 6 months

Physician documentation must include the following vitals:

Height

Weight

Blood Pressure

Pulse

Oxygen Percentage

If you have questions, please contact:
Candice Coleman
Workplace Culture and Community Engagement Consultant, UPMC
colemancs3@upmc.edu

Feel free to share with a friend. We look forward to seeing you!

01/02/2026

***Healthy Harrisburg Assessment Reminder***

Friendly reminder that assessments will take place:

Date: Monday, January 5, 2026 – Thursday, January 8, 2026
Time: 5:00–6:00 PM
Location: 1000 Paxton Street, Harrisburg, PA

***Important***
You must either:

Complete an assessment, or provide documentation from your physician showing a physical completed within the past 6 months.

Physician documentation must include all vitals:

Height
Weight
Blood Pressure
Pulse
Oxygen Percentage

For questions, please email
Candice Coleman, Workplace Culture and Community Engagement Consultant UPMC at colemancs3@upmc.edu.

Share with a friend. We look forward to seeing you!

12/15/2025

UPMC Healthy Harrisburg – Winter Cohort is Here!

We’re excited to kick off our Winter Cohort and invite community members to take the next step toward healthier living!

📅 Registration & Assessments:
🗓 Monday, January 5, 2026 – Thursday, January 8, 2026
⏰ 5:00 – 6:00 PM
📍 1000 Paxton Street, Harrisburg, PA

This cohort will feature FREE wellness activities including:
✔️ Xtreme Hip Hop Step
✔️ Soul Line Dancing
✔️ Yoga
✔️ African Dance
✔️ Walk It Out (Walking Group)

Important:
To participate in the Winter Cohort, both registration AND an assessment must be completed.

🔗 Register here: https://forms.office.com/r/DpGn6RCSyF
🩺 If you had a physical within the past 6 months by your doctor, complete your assessment here: https://forms.office.com/r/kNXvkricMT

UPMC Healthy Harrisburg is a community wellness initiative dedicated to improving the health and well-being of Central PA residents through free fitness classes, health screenings, and wellness programs.

10/09/2025

African Dance with Lark is back tonight! 🎶

Join Healthy Harrisburg for an energizing African Dance class led by Lark Daniel full of rhythm, movement, and fun!

Time: 6:00 PM – 7:00 PM
Location: 1000 Paxton Street, Harrisburg

No experience needed! Just bring your energy and get ready to move!

10/08/2025

Reminder, Healthy Harrisburg!
Join us today for Yoga with April! A great way to relax, stretch, and recharge your mind and body.

All fitness levels are welcome!

Bring your mat, a water bottle, and a positive attitude. Let’s move and breathe together!

6pm at 1000 Paxton Street Harrisburg, PA

10/03/2025

Attention UPMC Healthy Harrisburg Walk It Out group:

We will be participating in the 9th Annual Tears for Tarina Domestic Violence Awareness Walk tomorrow, Saturday, October 4th at 8:30am. If You have any questions, please feel free to contact your instructor Yvonne Kelli Johnson.

09/25/2025

🍂 Happy First Week of the Fall Cohort! 🍂

For those who need a refresher, here’s the weekly schedule. Let’s kick things up a notch—next week, try a class you haven’t participated in before and take on the challenge!

Healthy Harrisburg Weekly Lineup:

Monday – Xtreme Hip Hop w/ Master Trainer Robin

Tuesday – Soul Line Dance w/ Kristal Turner-Childs

Wednesday – Yoga w/ April Ashe

Thursday – African Dance w/ Lark Daniels

Saturday & Sunday – Walk It Out w/ Yvonne Johnson

✅ Reminder: These sessions are exclusive to registered participants—so show up, show out, and keep the momentum going!

Want to be part of the next cohort? Email Candice Coleman at colemancs3@upmc.edu
to get on the list!

Address

1000 Paxton Street
Harrisburg, PA
17104

Telephone

+17172316356

Website

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