12/31/2025
Most people are choosing a word for 2026.
I’m choosing a way of *being*.
My intention for this new year isn’t about doing more or becoming someone new.
My word - my theme - for 2026 is ABIDE.
Not passive.
Not stagnant.
Not “just wait and see.”
ABIDE = to remain steady when everything wants you to react.
In health.
In business.
In faith.
In the long middle where healing is built—quietly, consistently, imperfectly.
I see so many women burned out from chasing the next thing:
the next protocol
the next supplement
the next expert
the next answer
But bodies don’t heal through force.
They heal through safety, trust, and repetition.
ABIDE means:
• staying curious instead of panicked
• listening longer before changing everything
• choosing small, doable steps over dramatic resets
• building health resiliency over hunting for a single “root cause”
This year, I’m committing to:
✨ fewer overhauls
✨ more discernment
✨ deeper trust in how God designed our bodies to respond to care
If your nervous system is tired of urgency…
If your healing journey feels rushed or overwhelming…
If you’re craving steadiness instead of pressure…
Maybe ABIDE is an invitation for you too.
Here’s to a year of staying rooted, present, and supported—
not fixed overnight, but strengthened over time.
Enjoy the journey 🩵
— Adele
