Wellness with Adele: Bioenergetic Testing & Lyme Coaching Services

Wellness with Adele: Bioenergetic Testing & Lyme Coaching Services Offering bioenergetic testing services & holistic nurse coaching specializing in Lyme Disease. Let's optimize your wellness! adelecole.com

04/20/2026

This one might challenge you a little... and that's ok!

Slowing down when we have healing goals in front of us can feel like falling behind.

But what if it's actually what allows your body to move forward successfully?

I've seen this so many times:
People push harder with their health -> the body pushes back!

This typically doesn't happen because you're doing it wrong, but rather because your body is overwhelmed.

✨️Healing requires capacity.

Capacity doesn't grow under constant pressure. So if you've been feeling stuck, exhausted, or like your body just isn't responding, this might be the piece to look at!

💪 I'm opening up a deeper conversation around this in my next webinar, coming in may. Hop on the waitlist so you don't miss out.

Comment WAITLIST and I will shoot you the link!

Oh, and don't forget to SAVE this Reel for when you need it most! 😘

Healing tools
Healing truths
Holistic health
Nervous system support
Nervous system reset
Detox support
Detox pathways
Women healing Chronic Illness
Healing capacity
Bioenergetic testing
Zyto scanning

04/19/2026

Here's the truth about one of the biggest lessons I learned about healing. Maybe you can relate?

Save yourself time, energy, and money. Start HERE & learn from my mistakes!

You have ever felt like: "I'm doing everything right, so why am I still stuck?" This is for you.

Registration for my upcoming webinar that will dive deeper into your next step to building your health resiliency is about to open, and you won't miss a thing if you are on the waitlist!

✨️Comment **WAITLIST** so you don't miss out.

Healing webinar
Health coaching
Nurse coach
Healing lessons
Healing tools
Healing truths
Holistic RN
Holistic healing
Holistic wellness
Neurological health
Nervous system support
Detox support

Hard truth?A lot of people aren’t stuck in healing - they’re overloaded...too many inputs..too many decisions..too much ...
04/17/2026

Hard truth?

A lot of people aren’t stuck in healing - they’re overloaded.
..too many inputs..too many decisions..too much pressure to “figure it out”

And eventually your body just stops responding.
Not because it’s broken.
Because it’s overwhelmed.

👉 This is where simplifying actually becomes powerful.
Less noise → more clarity
Less pressure → better response

And all of this is exactly what I’m teaching about next!

✨ Comment WAITLIST

Healing help
Healing tools
Detox support
Nervous system support
Nervous system reset
Holistic women
Holistic healing
Chronic illness support

This is one of the most overlooked pieces in healing.And once you see it, you can’t unsee it. 👀 👉 Your body has to feel ...
04/16/2026

This is one of the most overlooked pieces in healing.

And once you see it, you can’t unsee it. 👀

👉 Your body has to feel safe enough to heal!

You can do all the “right” things, but if your system is overwhelmed, you won’t get the results you’re hoping for.

This is why I care so much about helping people:
• Stop guessing
• Stop overdoing
• Start working WITH your body

✨ Waitlist is open if you want to learn how to do this better.

SAVE this! You’ll want to come back to it. 😊

Healing safely
Detox support
Nervous system support
Women healing
Chronic Illness
Holistic wellness

04/15/2026

If detox has ever made you feel worse, read this!

It doesn’t always mean something is “wrong.”

A lot of times, it means:
👉 Your body doesn’t feel safe enough to process what you’re asking it to.

That’s where nervous system support changes everything. Not in a fluffy, ineffective way, but in a real, physiological way.

This is a HUGE missing piece in healing conversations right now.

And it’s something I’m going deeper into in what’s coming next over here at Wellness with Adele!

✨ Waitlist for my Clear the Noise webinar is open now — comment WAITLIST to be added!

SAVE this if this helped connect some dots for you. 💡

Nervous system support
Detox support
Detoxing smart
Detox tips
Healing tools
Healing tips
Holistic nurse coaching
Holistic health
Women healing
Chronic Illness support

🎉***It's WINS-Day Wednesday!***🎉This is the day to share your latest **WINS, MIRACLES, & VICTORIES** in life!Whether it'...
04/15/2026

🎉***It's WINS-Day Wednesday!***🎉

This is the day to share your latest **WINS, MIRACLES, & VICTORIES** in life!

Whether it's your health, your life in general, or ANYTHING at all, comment below any "wins" you have experienced, big or small, and we'll all cheer along with you! 🥳


“REMEMBER YOUR GREATNESS"

Before you were born,

And were still too tiny for

The human eye to see,

You won the race for life

From among 250 million competitors.

And yet,

How fast you have forgotten

Your strength,

When your very existence

Is proof of your greatness.

You were born a winner,

A warrior,

One who defied the odds

By surviving the most gruesome

Battle of them all.

And now that you are a giant,

Why do you even doubt victory

Against smaller numbers,

And wider margins?

The only walls that exist,

Are those you have placed in your mind.

And whatever obstacles you conceive,

Exist only because you have forgotten

What you have already

Achieved.

~Poetry by Suzy Kassem

I’ve been sitting on this for a little bit, and I’m finally ready to share it.This is one of the biggest shifts I’ve mad...
04/14/2026

I’ve been sitting on this for a little bit, and I’m finally ready to share it.

This is one of the biggest shifts I’ve made in how I approach healing with clients, and I'm not gatekeeping what I know can help you too!

Not more protocols.
Not more guessing.

👉 More clarity
👉 Less interference
👉 Smarter support for your body

More specifically: how your nervous system impacts your ability to detox and actually heal.

If you’ve ever said to yourself, “I’m doing everything right…so why am I still stuck?”
This is for you.

✨ I just opened the waitlist for my CLEAR THE NOISE webinar - COMMENT "WAITLIST" to get on it.

No pressure. Just first access when it's available. 🩵

Healing tools
Health coaching
Nurse coach
Nervous system healing
Nervous system health
Detox support
Detox tips
Healing journey
Holistic healing

04/13/2026

Chances are you don't actually need to apply more effort to your healing journey; you just need better direction!

I see this ALL the time:
Trying harder on your health → adding in more & more → getting more stuck

I really think a lot of this is due to the fact that we weren't raised to believe this truth:
👉 Healing doesn’t happen when your nervous system feels overwhelmed!

Healing happens when your body has the capacity to respond. When it is supported. When it is resilient. And your nervous system is a HUGE part of all of that!

If you’ve ever felt like:
• “I’m doing everything and still stuck”
• “Why isn’t this working?”
• “I don’t know what to focus on anymore”...

You’re not crazy…
You’re likely missing THIS KEY piece.

✨ I’m opening a waitlist this week for something I’ve been working on since the start of this year that walks through this topic in a really practical, helpful way. We're going to talk about the key to healing that brings together nervous system functionality, optimized detox, and an overall picture of moving forward in healing successfully.

It will be webinar style, and titled Clear the Noise.

💻Comment "WAITLIST" to get on it!


Detox support
Detoxing
Detox tools
Healing tools
Nervous system support
Holistic health

04/11/2026

Let's talk about why most people stay stuck in their healing, even after getting answers about their health.

The temptation is to let more information lead us to try to DO more. But that way ain't it!

Doing more all at one time simply adds to the body's overwhelm. And increasing our overwhelmed does not lead to better health outcomes.

There's a better way!

I'm here to help you work smarter, not harder, on your healing journey.

Learn more at the link in my bio. 🩵

Healing tools
Healing advice
Women healing
Womens health
Chronic Illness
Holistic health

Signs you're dealing with healing interference holding you up: ->You’re trying everything but nothing sticks->You feel w...
04/10/2026

Signs you're dealing with healing interference holding you up:

->You’re trying everything but nothing sticks
->You feel worse before better, and stay there
->You’re constantly changing protocols
->You feel overwhelmed by options

Save this for when you start blaming yourself again. 🩵

Health
Chronic illness
Chronic disease
Functional medicine
Holistic healing
Holistic health
Healing tools
Nurse coach
Health tips

Your body isn't stuck.It's overloaded.And that’s a VERY different problem.Because when you think you’re stuck, you try h...
04/09/2026

Your body isn't stuck.
It's overloaded.

And that’s a VERY different problem.

Because when you think you’re stuck, you try harder.
You add more.
You push more.
You keep searching for the “missing piece.”

But when you’re overloaded?
👉 More is the problem. Not the solution.

This is one of the biggest shifts I help clients make.

✨ Healing works better when you:
✔ simplify
✔ prioritize
✔ support your body in the right order

Not when you throw everything at it at once.
If you’ve been feeling overwhelmed with your healing, this might be why.

👉 This is exactly what we uncover in a bioenergetic scan.
(Learn more or book a scan at the link in my bio!)

📌 SAVE this for when you start thinking you need to try harder!

Healing tools
Healing tips
Heal smarter
Chronic illness healing
Women healing
Healing ideas
Holistic health
Healthcare
Zyto scan

04/08/2026

I bet you don't need more supplements, you just need better direction!

This is actually one of the biggest mindset shifts I see in my clients healing journeys.
More supplements ≠ more progress
More supplements can actually = more stress on your body!

✨️Healing works best when:
✔️your body is ready
✔️your systems are supported
✔️you're not overwhelming your capacity

This is part of what we figure out my bioenergetic scans!

If you have been throwing everything at your healing, it might be time to simplify. You can learn more or book a scan at the link in my bio!

🗨Be honest - how many supplements are you currently taking?? 👀

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17110

Website

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