Evolution Power Yoga, Harrisburg

04/09/2023

🥚🐰🐣
but first, yoga!
12:00-1:00 PM

04/06/2023

We've spoken time and time again about the opportunities made possible through enrolling in our ACCESS 250-Hur Yoga Teacher Training.

But what about the reasons not to do it?

Take a read below for 3 reasons given by a former ACCESS student turned yoga instructor turned Yoga Teacher Training leader; Stephanie Ellis: https://evolutionpoweryoga.com/3-reasons-to-not-do-teacher-training/

(pst.. our Spring program begins April 21st with in-person and virtual options!)

By: Stephanie Ellis What!? Yes, you read that right. I’m sure every teacher you see at the studio has been talking to you about why you should do teacher training, so I’m here to call out the top three reasons why you wouldn’t want to do teacher training. Get ready for the truth! Reason #1: ...

04/04/2023

Personal Development ✨

That's the root of our ACCESS 250-hour Yoga Teacher Training. Whether you have a desire to become a yoga instructor or not, this program is results-driven and designed to put you into a space for personal transformation.

There are 5 areas of personal development, and this program includes work that touches on all of them:

1. Mental
2. Social
3. Emotional
4. Spiritual
5. Physical

The program uses the vehicle of yoga as it's foundation, but the practices and principles you'll learn are applicable to any area of your life from relationships, self talk, to hobbies and career.

Chat with a team member to learn how each of these pieces are covered in the program and determine if it's the change you're searching for

☎️ book a call >> https://bit.ly/ELIDiscoveryCall

💪 Ready to enroll? Snag one of the LAST 2 spots available for this spring program! https://evolutionpoweryoga.com/access-250-hour-enrollment/

03/31/2023

Last chance to get up to getting upside down with us tomorrow! Inversions I last month was a huge hit and such a fun time, we're positive this will be no different!

𝗜𝗻𝘃𝗲𝗿𝘀𝗶𝗼𝗻𝘀 𝗜𝗜 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀: 𝗣𝗿𝗲𝘀𝘀𝗶𝗻𝗴 𝗜𝗻𝘁𝗼 𝗜𝗻𝘃𝗲𝗿𝘀𝗶𝗼𝗻𝘀
Lancaster EPY with Lisa Taylor
2:00-4:00 p.m. | 𝘈𝘓𝘓 skill levels!

𝗜𝗻-𝗦𝘁𝘂𝗱𝗶𝗼 >> https://bit.ly/Inversions_II
𝗟𝗶𝘃𝗲𝘀𝘁𝗿𝗲𝗮𝗺 >> https://bit.ly/Inversions_II_Livestream

03/29/2023

If you're looking for something new; a new career path, a new perspective, a deeper yoga practice, a new approach to how you operate in the world - consider enrolling in the ACCESS 250-hour YTT.

𝗜𝘁'𝘀 𝗺𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝗷𝘂𝘀𝘁 𝗮 𝘆𝗼𝗴𝗮 𝘁𝗲𝗮𝗰𝗵𝗲𝗿 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴.

It offers a chance to really dig deep, take a look at yourself and your world through different lenses, and ultimately gain tools to create the life you want to live.

You can see if the program could be a fit by checking out this article: https://evolutionpoweryoga.com/is-the-access-250-hour-ytt-program-for-you/

You can also book a call with a team member or direct message us here or on the website (we're happy to answer questions!)

A Yoga Teacher Training is an investment of both time and money, so finding one that checks off all of the boxes on your wish list is a must. Check out if our ACCESS 250-Hour YTT program is the fit for you!

03/29/2023

To the Evolution Community,

Today, it is with a heavy heart that I announce the dissolution of Evolution Power Yoga LLC, a business that has been a part of our community for over 20 years.

While this decision was not an easy one, I am confident that it is the right one. Evolution

We will hold our last class in Harrisburg on Sunday, April 23rd, 2023, after which we will permanently close the doors.

The Lancaster and York studios will close as Evolution Power Yoga on April 30th and will re-open on May 1st as two new businesses run by familiar faces.

I want to express my heartfelt gratitude to each and every one of you for sharing this space and building such an inspiring community with me over the past 21 years. Your support through all of our evolutions has meant the world to me.

I will still be present in the community and look forward to seeing you all out and about. Thank you for allowing me to share my passion and my dream with you, and for making it into something more incredible than I ever could have imagined.

With love and gratitude,
Lisa Taylor

03/27/2023

We've got a much anticipated workshop happening this Saturday: 𝗜𝗻𝘃𝗲𝗿𝘀𝗶𝗼𝗻𝘀 𝗜𝗜 𝗠𝗮𝘀𝘁𝗲𝗿 𝗖𝗹𝗮𝘀𝘀

No matter your experience level, this workshop will help you master the skill of pressing into inversions through demonstration, exercises, and skill work.

Join Lisa this Saturday from 2-4p.m. in the Lancaster studio or from anywhere with our Livestream option! (We suggest making sure you have access to clear wall space if you choose to tune in from home!)

𝗜𝗻-𝗦𝘁𝘂𝗱𝗶𝗼 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 >> https://bit.ly/Inversions_II
𝗟𝗶𝘃𝗲𝘀𝘁𝗿𝗲𝗮𝗺 𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 >> https://bit.ly/Inversions_II_Livestream

03/24/2023

Our 300-hour YTT program, ADAPTATION, kicks off its 2023 Cycle next weekend!

Co-created and co-lead by the Dowers, leaders in the holistic wellness field, this program is excellent for any 200-hour certified instructor looking to continue their education in the Yoga field.

If you have an interest in exploring body mechanics, Chinese medicine, seasonal influences and energetics, then this program is a must. You'll gain a deeper understanding of the human body and what influences it's movement while accessing skills, perspective, and tools to connect with classrooms of varying skill and abilities in a way that is results-driven and sets the stage for deep personal transformation.

Learn more and enroll here >>

Earn your 300-Hour YTT certification and expand your teaching skills and knowledge in our advanced 300-Hour Yoga Teacher Training, ADAPTATION

03/23/2023

Fact: The US Bureau of Labor Statistics states employment of fitness trainers and instructors (yoga teachers) is projected to grow 19% from 2021 to 2031, much faster than the average for all occupations.

Now couple that outlook with the projected seventy-five million Boomers who are expected to retire by 2030. That's a lot of people with a lot of time on their hands and a deeper focus on caring for their health and wellness.

People more than ever are turning to preventative health measures to be proactive and take control of their health. Countless studies have proven the mental and physical benefits of yoga, not to mention its one fitness modality that is truly accessible to every body; regardless of physical ability, experience, age, or otherwise.

It's no surprise there will be plenty of opportunities for yoga instructors to find or create their own employment in the coming years.

If you have a passion for the practice, are considering a change of occupation, enjoy meeting like minded people who are doing something that makes them happy and feel good, find the idea of a flexible work schedule or self-made employment appealing, then our ACCESS program is your first step in turning your career dreams into a reality.

Learn more 👉 www.evolutionpoweryoga.com/access-250-hour/

*2 spaces left in our cycle that begins April 21st* Complete in 8 months!

03/21/2023

You already have a fitness routine in place - so you don't need yoga, right?

We'd beg to differ. 𝗦𝘁𝘂𝗱𝗶𝗲𝘀 𝗵𝗮𝘃𝗲 𝗽𝗿𝗼𝘃𝗲𝗻 𝗮 𝗰𝗼𝗻𝘀𝗶𝘀𝘁𝗲𝗻𝘁 𝘆𝗼𝗴𝗮 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗮𝗰𝘁𝘂𝗮𝗹𝗹𝘆 𝗶𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝘀 𝘆𝗼𝘂𝗿 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗰𝗮𝗽𝗮𝗰𝗶𝘁𝘆.

That means running further, biking longer, and lifting more.

Not only that, the mechanics of yoga also reduce risk of injury and don't require "rest days".

Stack up all of those benefits and it seems like yoga is the perfect partner your current workout routine didn't know it was missing 😊

03/18/2023

𝟱 𝗿𝗲𝗮𝘀𝗼𝗻𝘀 𝘁𝗼 𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿 𝗲𝘅𝗽𝗹𝗼𝗿𝗶𝗻𝗴 𝗶𝗻𝘃𝗲𝗿𝘀𝗶𝗼𝗻𝘀:

➟ 𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝗱 𝗰𝗶𝗿𝗰𝘂𝗹𝗮𝘁𝗶𝗼𝗻: When you're upside down, gravity helps to increase blood flow to your brain, which can improve your overall circulation.

➟ 𝗕𝗼𝗼𝘀𝘁𝘀 𝗶𝗺𝗺𝘂𝗻𝗶𝘁𝘆: Inversions help to stimulate the lymphatic system, which plays an important role in fighting off infections and diseases.

➟ 𝗜𝗻𝗰𝗿𝗲𝗮𝘀𝗲𝘀 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗮𝗻𝗱 𝗰𝗼𝗿𝗲 𝘀𝘁𝗿𝗲𝗻𝗴𝘁𝗵: Inversions require a lot of strength and balance, which can help to improve your core strength and stability.

➟ 𝗥𝗲𝗱𝘂𝗰𝗲𝘀 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗮𝗻𝘅𝗶𝗲𝘁𝘆: Inversions are known to have a calming effect on the mind, which can help to reduce stress and anxiety.

➟ 𝗥𝗲𝗶𝗻𝘃𝗶𝗴𝗼𝗿𝗮𝘁𝗲 𝘆𝗼𝘂𝗿 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲: growth is key in your yoga practice. Growth requires curiosity, exploration, and pushing your comfort zone. Inversions are an excellent way to discover something new in your body and your practice

Ready to try some on? Safety and knowledge on proper form, strength, and alignment are crucial elements when working towards inversions. Assure your journey is safe and effective by joining Lisa Taylor for our Inversions II Master class on April 1st!

In-Studio ↠ https://bit.ly/Inversions_II
Livestream ↠ https://bit.ly/Inversions_II_Livestream

03/17/2023

We have 3 spaces left in our upcoming ACCESS 250-Hour Yoga Teacher Training

We're excited to be partnering with our good friend and ACCESS graduate turned yoga studio owner, Laurie Rindard, for this cycle! Laurie will be co-leading with Lisa Taylor and offer insight on the steps into small business ownership and building a yoga community post graduation.

If you're someone considering becoming certified as a yoga instructor and have an entrepreneurial spirit we encourage you to take advantage of this opportunity!

The first step is to complete an enrollment form 👉 https://bit.ly/ENROLL-200hour

If you prefer a one on one conversation to ask questions and gain more insight, we're more than happy to help! Book a call with a team member here 👉 https://bit.ly/ELIDiscoveryCall