Mirror 2 the Heart, PLLC

Mirror 2 the Heart, PLLC Mirror 2 the Heart PLLC is a faith-based, solution-focused, virtual mental health practice.

We offer compassionate care to help you find clarity and healing.

✅ Follow and like our page for updates and insights!

Let’s sit in this for a moment! 🤔
08/29/2025

Let’s sit in this for a moment! 🤔

I love this! From the therapist to the patients the work is being done. Forgive the language expressed in this video. ...
08/27/2025

I love this! From the therapist to the patients the work is being done. Forgive the language expressed in this video.

08/08/2025

I got over 50 reactions on my posts last week! Thanks everyone for your support! 🎉

In therapy, we call this emotional disengagement when one partner pulls back and the other starts feeling emotionally al...
08/07/2025

In therapy, we call this emotional disengagement when one partner pulls back and the other starts feeling emotionally alone in the relationship. Some ways to recognize this:
-They only open up when they want to
-They deflect when you want to talk
-They stop including you in the everyday, simple things
-They’re home "less", and when they are it’s distant

These patterns aren’t always about malice; they often reflect emotional withdrawal, avoidant coping, or burnout in the relationship. If you are experiencing this find you a good therapist and get resolve!

KNOW THE DIFFERENCE - KNOW YOURSELF

KNOW THE DIFFERENCE - KNOW YOURSELFFear is real but it’s not always true. Your emotions are valid, but they don’t have ...
08/06/2025

KNOW THE DIFFERENCE - KNOW YOURSELF
Fear is real but it’s not always true. Your emotions are valid, but they don’t have to lead. Faith invites you to walk by truth, not just by what you feel.

-Name the Fear. Write it down. What are you afraid will happen?
-Challenge the Thought. Ask: Is this fear based on fact or assumption?
-Speak Truth to It. Use scripture to replace fear-based thoughts with faith-based truths.
-Act Anyway. Courage is moving with fear, not without it.

“For we walk by faith, not by sight.” 2 Corinthians 5:7 (NKJV)

When you trust God over your emotions, you choose peace over panic, and movement over paralysis. That’s how faith grows.

Emotions are messengers, not dictators. They tell us something is off, important, or worth exploring but they don’t alw...
08/05/2025

Emotions are messengers, not dictators. They tell us something is off, important, or worth exploring but they don’t always tell us the whole truth.

✔️ Tip 1: Pause before you act name the emotion you're feeling.
✔️ Tip 2: Ask: What triggered this feeling, and what are the facts?
✔️ Tip 3: Ground yourself before making a decision especially when angry, sad, or overwhelmed.

"A person without self-control is like a city with broken-down walls."
Proverbs 25:28 (NLT)

When we lead with wisdom not just emotion we protect our peace, relationships, and mental clarity.

If you can relate say NEXT LEVEL!
08/05/2025

If you can relate say NEXT LEVEL!

08/05/2025

Wow this is good...

Before you make a decision in your feelings, pause. Ask yourself:-What are the facts?-What story am I telling myself?-W...
08/05/2025

Before you make a decision in your feelings, pause. Ask yourself:
-What are the facts?
-What story am I telling myself?
-What would a wise not just emotional response look like?

Put the FACTS OVER your FEELINGS before you take action.

“Understand this, my dear brothers and sisters: You must all be quick to listen, slow to speak, and slow to get angry.” James 1:19 (NLT)

Address

4311 Schoolhouse CMNS Ste 178
Harrisburg, NC
28075

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm

Telephone

+19808593331

Website

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