Shawnee Performance + Rehab

Shawnee Performance + Rehab 24/7 fitness center + physical therapy

Trust the process, trust the work, and trust your potential. You are stronger than you think.
01/08/2026

Trust the process, trust the work, and trust your potential. You are stronger than you think.

Recovery is possible, even after serious injuries. With personalized care and expert guidance, you can regain strength a...
01/05/2026

Recovery is possible, even after serious injuries. With personalized care and expert guidance, you can regain strength and function, one step at a time.

Trust the process and let our team help you get back to what you love.

Pain that sticks around is not something you have to live with. Your body deserves support, not struggle. If something d...
01/02/2026

Pain that sticks around is not something you have to live with. Your body deserves support, not struggle. If something doesn’t feel right, we are here to help you move comfortably again.

From shoulders to ankles, the right care can make all the difference. With experienced, targeted treatment for both acut...
12/30/2025

From shoulders to ankles, the right care can make all the difference. With experienced, targeted treatment for both acute and chronic sports injuries, we help you recover fully, move confidently, and get back to the activities you love.

Stronger starts here at shawneepr.com

Progress does not have to be big to be meaningful. Keep showing up for yourself and watch the momentum build.
12/27/2025

Progress does not have to be big to be meaningful. Keep showing up for yourself and watch the momentum build.

keelin.rasch.dpt 🎁🎅🎄❄️☃️🌲⛄️🌨❄️🎁
12/25/2025

keelin.rasch.dpt 🎁🎅🎄❄️☃️🌲⛄️🌨❄️🎁

Stronger movement starts with better mobility. When your body moves the way it was designed to, every rep becomes safer ...
12/24/2025

Stronger movement starts with better mobility. When your body moves the way it was designed to, every rep becomes safer and more effective. Keep moving well to keep getting stronger.

Our purpose is your progress. At Shawnee Performance + Rehab, we are committed to helping you move confidently, recover ...
12/21/2025

Our purpose is your progress. At Shawnee Performance + Rehab, we are committed to helping you move confidently, recover fully, and live without limits.

Starting get essential oils back in along with a small selection of diffusers available if your looking for a last minut...
12/18/2025

Starting get essential oils back in along with a small selection of diffusers available if your looking for a last minute Christmas present/stocking stuffer. The blends that NOW has a really nice!

Feeling unsteady does not have to be your new normal. With specialized vestibular rehab, we pinpoint the source of your ...
12/18/2025

Feeling unsteady does not have to be your new normal. With specialized vestibular rehab, we pinpoint the source of your dizziness and guide you through targeted exercises that restore balance, confidence, and safe movement.

Take the first step toward feeling steady again at shawneepr.com

Progress starts with good habits. Avoiding common workout mistakes helps you stay consistent, prevent injuries, and get ...
12/15/2025

Progress starts with good habits. Avoiding common workout mistakes helps you stay consistent, prevent injuries, and get the most out of every session.

Train smarter, not harder, and let your body thank you later.

More than just a gym, Shawnee Fitness is a space built for real people with real goals. Enjoy a welcoming, flexible envi...
12/12/2025

More than just a gym, Shawnee Fitness is a space built for real people with real goals. Enjoy a welcoming, flexible environment designed to fit your lifestyle, whether you’re training early, late, or anytime in between. With expert support and therapy available on-site, everything you need for your fitness journey is right here.

Join our community and experience the Shawnee difference.
shawneepr.com

Address

918 Bauman Lane
Harrisburg, IL
62946

Telephone

+16188410093

Website

https://www.bridgeathletic.com/store/shawneeperformanceandrehab-51701

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