Harrisburg Chiropractic and Wellness Center

10/02/2025

We just received another great review on Google:

10/01/2025

Natural health news published monthly by Harrisburg Chiropractic and Wellness Center | October 2025 Issue

10/01/2025

🎯 Cupping for Tennis Elbow & Golfer’s Elbow

Cupping is an Oriental medicine technique that helps release tight muscles and break up adhesions in areas where muscle attaches to bone. It’s especially useful for chronic conditions like tennis elbow or golfer’s elbow, where stubborn knots and tension limit movement and cause pain.

By creating suction, cupping promotes circulation, relieves pressure, and supports healing in those overworked tendons and muscles.

09/30/2025

Treatments for Golfer’s Elbow 🏌️‍♂️ & Tennis Elbow 🎾

Yesterday we talked about what’s really happening in these overuse injuries — today, let’s dive into how we treat them.

We use a variety of techniques to reduce pain, break up knotted tissue, and stimulate new tissue formation, including:
✅ Gua Sha / Graston Technique
✅ Acoustic (Shockwave) Therapy
✅ Dry Needling with Electrical Stimulation

Each of these treatments helps restore function and speed recovery, so you can get back to moving without pain.

09/29/2025

🎾⛳ Tennis & Golfer’s Elbow

Tennis and golfer’s elbow are common overuse injuries we see in our practice where the tendons and muscles around the elbow become irritated and inflamed. This often affects the muscles that flex and extend the wrist and fingers, leading to pain and limited movement.

In this video, we break down what’s really happening and how we assess these injuries before treatment.

09/24/2025

When people think about gut health, digestion is usually the first thing that comes to mind. But your gut does more than process food – it plays a key role in how your whole body functions, including how you feel physically and emotionally.

09/24/2025

✨ Improving Neck & Shoulder Blade Mobility ✨

Today we’re working with Robert on releasing tightness in his neck and shoulder blade muscles. Our focus was on:
✅ Lengthening the left side
✅ Targeting the trapezius, scalenes, levator scapular and semispinalis muscles
✅ Using guided breathing & muscle release techniques

With Trigenics® Neuromuscular Therapy, we’re able to improve tange of motion, reduce tension, and retrain the body for better function.

Neck and shoulder pain doesn’t have to hold you back — with the right approach, movement can feel effortless again!

09/18/2025

💪 Shoulder pain, Bursitis, Rotator Cuff Syndrome, Frozen Shoulder

In today’s video, we’re moving from assessment to treatment—working on Scott’s shoulder using Trigenics® Neuromuscular Therapy.

👉 What we did: We focused on the posterior deltoid, infraspinatus, teres major, teres minor and latissimus dorsi, using Trigenics to release tightness, activate weak muscles, and restore proper balance.

✅ The result: Improved range of motion, less tension, and a shoulder that can move the way it’s designed to.

Treatment like this helps Scott get back to stronger, more comfortable movement in daily life.

💡 If you’re struggling with shoulder pain, don’t wait — call us today at (704)455-2211 and take the first step toward lasting relief.

09/17/2025

09/17/2025

We just received another great review on Facebook: