Bright Mind Wellness PLLC.

12/22/2025

Winter mental wellness reminder: shorter days can impact mood, but support is available. BrightMind Wellness in Harrisburg provides compassionate mental health care for seasonal stress, anxiety, and low mood—helping you prioritize well-being this winter and beyond.

12/15/2025

Feeling the winter blues or is it something more?
At BrightMind Wellness in Harrisburg, PA, we help you understand your mood changes this season and provide the right support to keep your mental health on track. Don’t let winter hold you back—reach out today and take the first step toward brighter days.

12/05/2025

Your mental health deserves a weekly check-in. Whether it’s 5 minutes or 50, consistent care strengthens your mood, focus, and overall wellbeing. Harrisburg, let’s make mental wellness a routine — not an afterthought.
Read the full Blog here:
https://brightmindwellness.com/how-often-should-you-focus-on-mental-health-a-weekly-guide/

11/28/2025

Strong social connections don’t just lift your mood — they can reduce stress, improve mental well-being, and even increase lifespan.
If you’re in Harrisburg and working on building a healthier, more connected life, remember: even small interactions can make a big difference.
Your mental wellness matters, and support is always within reach at BrightMind Wellness.

11/28/2025

Happy Thanksgiving Day.

11/26/2025

Feeling stressed in your daily life? Let’s find out what works best for you! From mindful meditation to simple walks or journaling, wellness activities can make a big difference. Vote in our poll and share your favorite stress-busting routine!

11/24/2025

Resilience isn’t just something you’re born with—it’s a skill you can develop. At BrightMind Wellness, we help Harrisburg residents build mental strength and coping strategies for everyday challenges. Start your journey to a stronger, more resilient you today!

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11/24/2025

Resilience isn’t just something you’re born with—it’s a skill you can develop. At BrightMind Wellness, we help Harrisburg residents build mental strength and coping strategies for everyday challenges. Start your journey to a stronger, more resilient you today!

11/19/2025

Do you suspect you might have ADHD—or know someone who does? It’s more common than you think, especially in adults. At BrightMind Wellness, we help you recognize the signs and get the right support across Harrisburg, Philadelphia, and all of Pennsylvania.
Learn how to identify ADHD symptoms—and what your next steps could be—in our latest blog post:
👉 ADHD in Adults: Recognizing the Signs and Finding Support in Pennsylvania

Take charge of your brain, your health, and your future. You don’t have to do this alone.

Discover personalized ADHD evaluation and treatment for adults in Harrisburg and across Pennsylvania with Brightmind Wellness.