Slutak Chiropractic

05/20/2026

Did you know you can't be stressed and in a state of gratitude at the same time? Those emotions activate different pathways in the brain. They can't happen at the same time.

Stress anxiety worry all activitate our stress response. Some people know that as "flight or fight" or a sympathetic response. Stress keeps us in survival mode.

Gratitude activates our rest state or parasympathetic system. This is where healing happens. It is also where we can think clearly and use more logic and reasoning versus responding emotionally.

This week we're handing out gratitude stones for our patients to remind them about always staying grateful.

What are You grateful for today?

05/19/2026

Congratulations to the Class of 2026! We have many patients who will be celebrating this milestone this month. You’ve worked hard and persevered! We’re so proud of you. It is our privilege to care for you and your spine through all of life’s seasons!

05/18/2026

"We are not treating diseases, we are treating people"
- B. J. Palmer, son of the founder of chiropractic and known as the developer of chiropractic.

Chiropractic is holistic, it cares about the whole you!

05/16/2026

How am I spending my weekend?

With some of my favorite humans and chiropractors at the 40th ICPA gathering!

Showing up and soaking up all the knowledge so we can keep our families healthy from birth and beyond!

So grateful for this community!

“Chiropractic Today for a Better World Tomorrow”

05/13/2026

Come and exercise with us next Tuesday, May 19th, 6:00-6:30pm! Laurie will lead a "Quick-Overall-Fit-Class."
You'll build balance and stability to move safely, prevent falls and injuries, support joint health, and stay strong and confident in your body.
Sign up in the office or call us at #717-558-3500.

05/06/2026

The shoulder is an important joint, and it is among the most flexible in the body. Unfortunately, many people experience pain and limited range of motion in this complex joint. If you'd like to learn more about different shoulder issues and how chiropractic can help,
come to our next Spinal Workshop, "Shoulders", on Tuesday, May 12th, 6:00-6:30pm at Slutak Chiropractic.
Sign up in the office or call us at #717 558 3500!

04/29/2026

The nervous system is amazing and it is the most essential part of our body!
Come to our next Spinal Workshop, "Half Hour to Health", and learn more about the nervous system, how it works and how to better take care of it to prevent neck and back pain, as well as how to maintain a healthy spine and nervous system.
Topics that will be discussed are: sleeping habits/positions, bending/lifting, footwear, and water intake.
The class is next Tuesday, May 5th, 6:00-6:30pm at Slutak Chiropractic.
Sign up in the office or call us at #717 558 3500

04/27/2026

Have you visited our website www.slutakchiro.com lately?
It's been updated lately with more information about our services and workshops.
Check it out!

Dr. Jill, owner of Slutak Chiropractic off of Union Deposit in Harrisburg PA, is probably one of the friendliest chiropractors to ever exist. Not only is she fun, but she's incredibly skilled - with over a decade of experience in different styles: Diversified, Activator, Thompson Drop and Cox-Flexio...

04/27/2026

We just received another great review on Google: