Family Chiropractor Caring for the Good Folks of Harrisburg, PA.
04/01/2026
Join us for our upcoming Spinal Workshop, 'Pillow Talk,' on Tuesday, April 7th from 6:00-6:30pm at Slutak Chiropractic. Learn which pillow is right for you and discover the best side to sleep on. It's BYOP - Bring your own pillow for Dr. Jill to assess if it's right for you!
Sign up in the office or call us at #717 558 3500.
03/30/2026
Did you know that nerve signals, which are essential to us, travel through our body in speeds up to about 270 mph. We call it the "Speed of Life." Spinal subluxations create interferences in the nervous system which causes consequences for our bodies.
Chiropractic adjustments correct subluxations which allows the body to work the way it's supposed to work.
03/28/2026
We just received another great review on Facebook:
03/25/2026
We are finally going into warmer temperatures! It's wonderful to be outside more and to be able to enjoy the sun!
Make sure you stay well hydrated. The time in the day we're the most dehydrated is actually in the morning when we wake up.
A good way to retain water is to start the day with a 16 oz glass of water with just a pinch of Himalayan sea salt or some lemon squeeze.
Enjoy the season!
03/23/2026
Take care of your spine and it will take care of you!
Chiropractic adjustments correct subluxations and set your nervous system free to heal the body. Head into spring with a well-aligned spine!
03/18/2026
The endocrine system regulates the body's continuous and ongoing processes of reproduction, growth and development, cellular metabolism and energy, blood balance of nutrients, electrolytes, water and the body's defense against stressors. It's a complicated system with big impacts to health!
Come to our next Spinal Workshop "Hormones - Menopause" on Tuesday, March 24th, 6:00-6:30pm at Slutak Chiropractic.
This class will be focusing on Menopause.
Sign up in the office or call us at #717 558 3500.
03/18/2026
We just received another great review on Google:
03/16/2026
Spring is on it's way even if the weather is a little up and down. Spring is lovely with warmer weather and flowers coming up but it can also bring allergies. Did you know that chiropractic care can strengthen your immune system and may help boost the body's natural defenses against allergens, potentially reducing inflammation and the severity of allergy symptoms?
Spring is a good time to get adjusted!
03/11/2026
Daily exercise in some form is so important for us all, whether it's just a walk or doing your own exercises at home. Do you need more exercises to do at home?
Come to our next exercise workshop, "Chiro Fit-Core", on Tuesday, March 17th, 6:00-6:30pm at Slutak Chiropractic.
It's going to be a dynamic 30-minute core class focused on building strength, stability and better posture.
Strengthen the muscles that support your spine, helping you feel more balanced, confident and strong from the inside out.
Sign up in the office or call us at #717 558 3500.
03/09/2026
Chiropractic is health, hand-delivered. By correcting subluxations, adjustments help restore proper nerve communication and empower your body to heal and function the way it was designed to.
03/04/2026
The feet support our whole body; we all rely on them! They are COMPLICATED – each foot contains 26 bones.
Come to our next Spinal Workshop, "Foundations of our Feet," on Tuesday, March 10th, 6:00-6:30pm. You'll learn about how our feet work, what can go wrong, what you can do to prevent issues, and how chiropractic can help.
Sign up in the office or call us at #717 558 3500!
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Dr. Jill C Slutak is a Rutgers University Alum and graduated Magna Cum Laude from New York Chiropractic College in Seneca Falls, New York with her Doctorate in Chiropractic. Advancing her expertise in the field of nutrition, Dr. Jill has also obtained her Master’s Degree in Applied Clinical Nutrition.
She has been practicing chiropractic for the past 9+ years at a high-volume family practice in Limerick, PA. She is excited at the opportunity to serve the Harrisburg community to promote true health and wellness. She has relocated to Harrisburg area and getting even more involved in the community. She is already actively involved in the Kiwanis Club of Harrisburg.
She was exposed to chiropractic at an early age and grew up with a chiropractor in her family. She credits her Uncle Arnold with her strong chiropractic foundation and belief for health without medication and drugs. As a child she went to Uncle Arnold to get adjusted if she had a cold, fell on the playground or simply to get checked and stay healthy.
Dr. Jill has continued this philosophy and loves to treat the whole family, from baby to Grandpa! Dr. Jill loves to work with pregnant women and children, especially. She has completed her certification from the Academy of Chiropractic Family Practice’s Council on Chiropractic Pediatric, so she can better serve the families of her community. There are many different chiropractic techniques used to adjust the body and every body is different.
She has studied different techniques including: Diversified, Activator, Thompson Drop and Cox-Flexion Distraction. She has completed her proficiency rating in the Activator Methods, a technique which utilizes a hand held instrument for the delivery of chiropractic adjustment. Dr. Jill is also certified in the Webster technique. The Webster technique is a specific chiropractic sacral adjustment. The goal of the adjustment is to reduce the effects of sacral subluxation/ SI joint dysfunction. The Webster Technique is used in the care of pregnant women and may help alleviate the possibility of a difficult labor for the mother. Dr. Jill also loves animals and can often be spotted at the neighborhood parks going for a walk or jog with her dog, Bean.