THE FAMILY WELLNESS CENTER

02/09/2026

Happy National Pizza Day

02/07/2026

02/03/2026

How are you doing with your New Year's Resolution? If you need an accountability partner, give us a call 717-558-8500.

01/27/2026

Need support - Call us. 717-558-8500

01/21/2026

Human beings are hardwired for connection and few gestures symbolize this bond as profoundly as a hug. While simple and comforting, a hug is a remarkable gesture with scientifically backed benefits for our physical and mental health. Research shows:

*Physical touch, such as hugging, increases oxytocin levels, which strengthens social bonds and fosters emotional security.
*Oxytocin lowers blood pressure and heart rate, promoting relaxation.
*Physical touch reduces cortisol, the primary stress hormone, and fosters a calming effect on the brain.
*The act of hugging builds resilience, helping people navigate emotional challenges more effectively.
* Physical affection can alleviate symptoms of anxiety and depression, creating a buffer against negative emotions.
*Individuals who engage in regular physical touch report higher levels of happiness and self-esteem.
*Hugging can provide a moment of mindfulness, grounding individuals in the present and creating a sense of belonging.

The next time you embrace someone, remember—it’s always more than just a hug.

(adapted from CharlotteTilbury)

01/17/2026

FINAL DAY of our Annual Supplement Sale! Take 25% off all your favorites! Call 717-558-8500 or Email us to order.

01/13/2026

25% off All Supplements!!

Be prepared this season! Build your Holistic Wellness Cabinet with the Best Immune Building, Whole Food Supplements and Herbs.

Don't forget to stock up on your daily supplements!

Call 717-558-8500 or Email to Order. Shipping or Curb Side Pick Up is available.

Find More Details Here: https://conta.cc/4jfsF1p

01/12/2026

SAVE 25% Off your favorite supplements from Standard Process, Designs for Health, Metabolic Maintenance, Ancient Nutrition and more!

SAVE 25% Off All Protein Powders, Greens, and Collagen from companies like Greens First, SunWarrior, Garden of Life, Ancient Nutrition and more!

SAVE 40% on Overstock Supplements!
SAVE 50% on DoTerra and Norwex stock!
SAVE 60% on Farm House Fresh inventory!