Neurofeedback & Counseling Center of Pennsylvania

Neurofeedback & Counseling Center of Pennsylvania Contact Neurofeedback & Counseling Center of Pennsylvania today, we want to help.

At Neurofeedback & Counseling Center of Pennsylvania, our Harrisburg therapists help our clients live a happier, more exciting, and more fulfilling life. Our team of highly trained therapists in Harrisburg provides services to individuals, couples, and families. Our counselors have a broad range of specialties to address mental health concerns and relationship issues. In addition, our compassionat

e mental health providers offer Neurofeedback Training to help you remain stable and productive during times of stress. We make it easy for our clients to get the emotional support they need when they need it with our online counseling. We welcome all races, gender identities, and sexual orientations; our therapists are LGBTQIA-friendly.

We are still offering our children’s social skills group! But what exactly is a child social skills group?  🤔 A social s...
07/29/2025

We are still offering our children’s social skills group! But what exactly is a child social skills group? 🤔 A social skills group is a supportive space where individuals come together to learn and practice essential social skills. These groups can be incredibly beneficial for enhancing communication, building friendships, and boosting confidence! Whether your child is navigating social situations or looking to improve interpersonal interactions, these sessions provide valuable tools and techniques in a fun, engaging environment. 💬💕

Join in on the journey to better connections and enriched social experiences! ❤️✨

Contact us today at 717-202-2510 to sign your child up for our social skills group!




Feeling down? 😔 It can be tough to find your way back to a brighter place. 💡✨ Try out some of these uplifting ideas to h...
07/27/2025

Feeling down? 😔 It can be tough to find your way back to a brighter place. 💡✨ Try out some of these uplifting ideas to help elevate your mood and regain your positivity! 📈

What are your go-to strategies for lifting your spirits? Share your tried and true methods in the comments below! 👇 Let’s support each other!

Are you aware of the transformative benefits that our Children’s Social Skills Group can provide? 🤔✨ Join us on this jou...
07/25/2025

Are you aware of the transformative benefits that our Children’s Social Skills Group can provide? 🤔✨ Join us on this journey and help your child thrive in a supportive, engaging environment!

🫂 Safe & Supportive Atmosphere: Our group offers a nurturing space where children can connect with peers facing similar challenges. They’ll not only gain support but also learn to navigate their feelings together—a powerful way to foster understanding.

🗣️ Boost Social Skills: Participating in group activities is a fantastic opportunity for your child to enhance their social skills! With guidance from our skilled therapist, they’ll receive constructive feedback while building self-esteem and celebrating their successes in a group setting.

💵 Cost-Effective Care: Looking for affordable mental health options? Our social skills group is a budget-friendly alternative to individual therapy sessions. Reach out to our team for more information about costs and how it may fit your family’s needs.

🧠 Proven Effectiveness: Group therapy has been shown to effectively address various mental health issues, including anxiety, depression, and more. Reflect on your child’s readiness to engage, and let’s discover if this path is right for them.

💡 Finding the Perfect Fit: It’s essential for your child to feel comfortable and we’re here to support them.

📞 Join Us Today! Ready to take the next step? Contact us at 717-202-2510 or email us at info@neuroandcounselingcenter.com.

☀️ Summer is Here & It’s Hot, Hot, HOT!☀️ As temperatures rise, it’s crucial to remember the importance of staying hydra...
07/23/2025

☀️ Summer is Here & It’s Hot, Hot, HOT!☀️

As temperatures rise, it’s crucial to remember the importance of staying hydrated. 🚰 Dehydration can seriously impact not just your physical health but also your mental well-being. 💭 Let’s prioritize our hydration this summer (and all year round)! 💦

Here are a few simple tips for staying hydrated:
1. Carry a water bottle wherever you go.
2. Set reminders on your phone to drink water throughout the day.
3. Infuse your water with fruits or herbs for a refreshing twist!
4. Eat hydrating foods like cucumbers, oranges, and watermelon.

What are your favorite hydration hacks? 🤔 Drop them in the comments below and inspire others! 👇

🌟 Did you know that neurofeedback can optimize your brain function and significantly enhance your mental well-being? By ...
07/21/2025

🌟 Did you know that neurofeedback can optimize your brain function and significantly enhance your mental well-being? By training your brain to self-regulate, you can experience powerful benefits like reduced stress, heightened focus, improved sleep quality, and enhanced cognitive abilities. 💡✨

Whether you’re navigating ADHD, anxiety, sleep issues, or simply aiming to elevate your mental game, neurofeedback offers a safe, drug-free, and non-invasive approach to support your brain health. 🧠❤️

🚀 Let’s embark on this transformative journey together and unlock the incredible power within your mind! 💪💆‍♂️💆‍♀️

Have you tried neurofeedback? Share your positive experiences below! Your story might inspire someone else! ⬇️👇

Maintaining self-care can be a challenge, but with a little creativity, it becomes much easier! A self-care jar is a fan...
07/19/2025

Maintaining self-care can be a challenge, but with a little creativity, it becomes much easier! A self-care jar is a fantastic way to boost your mental health—especially during those tough days when motivation seems elusive. 🌈✨

Fill your jar with ideas for self-care activities like reading a book, taking a long bath, going for a nature walk, or trying out a new hobby. Whether you brainstorm with friends or search for inspiration online, the possibilities are endless! Plus, it makes for a thoughtful gift for friends or loved ones who might need a little extra self-love. 🎁❤️

Have you tried using a self-care jar before? 🤔 We’d love to hear about your experiences and what keeps you motivated on your self-care journey! Share your thoughts below! 💬🤗

🌟 In today’s fast-paced world, social media plays a massive role in shaping our lives. 📲 Influencers and celebrities alw...
07/18/2025

🌟 In today’s fast-paced world, social media plays a massive role in shaping our lives. 📲 Influencers and celebrities always seem to be one step ahead, which can lead to feelings of judgment, anxiety, and self-doubt. 😓 But here’s a reminder: instead of following trends, it’s crucial to listen to your inner voice and do what resonates with YOU!

Here’s why embracing your authenticity matters:

1. Elevated Mood:😁 When you express yourself through your unique style, it boosts your happiness! Wear what makes you feel confident and fabulous—because YOU know yourself best!

2. Reduced Stress:👍 Chasing trends often leads to spending money on things we don’t need and trying to fit into unrealistic standards. Focus on what truly brings you joy without unnecessary pressure.

3. Less Self-Doubt:🤗 Remember, the glamorous lifestyles showcased online aren’t the full story. Social media doesn’t reflect reality! Embrace who you are and live life on your terms.

By living authentically and not according to social media’s ever-changing standards, you’re elevating your overall quality of life. 🫂 You are wonderful, unique, and worthy just as you are. Have you noticed a change after stepping back from trends? Share your experiences in the comments below! ⬇️

✨ In our busy lives, it’s essential to hit pause and reconnect with ourselves. 😮‍💨 During stressful times, remember to s...
07/17/2025

✨ In our busy lives, it’s essential to hit pause and reconnect with ourselves. 😮‍💨 During stressful times, remember to stop, slow down, and take a deep breath. Incorporating practices like deep breathing, regular exercise, and quality sleep can significantly ease stress levels. 🌼 Staying connected with loved ones creates a support system that helps us feel grounded and less isolated. 🫂

What are YOUR favorite stress relief techniques? Did we list any of yours, or do you have others to share? Let’s help each other discover new ways to unwind! Drop your tips in the comments below! 👇

✨ Unlock Your Motivation✨Staying motivated can often feel like climbing a mountain, but what if you could tackle that la...
07/16/2025

✨ Unlock Your Motivation✨

Staying motivated can often feel like climbing a mountain, but what if you could tackle that lack of drive at its roots? 🌱 Let’s dig deep into the common causes of low motivation and discover how to overcome them!

1. Fear: Name your fears and challenge them! Acknowledge how they’ve protected you, then release them. 🌬
2. Lack of Clarity: Clearly articulate your goals. Creating a vivid vision will give you a solid direction to move toward. 😶‍🌫️
3. Lack of Challenge: If your goals feel too easy, raise the stakes! Embrace challenges that foster growth and push you beyond your comfort zone. 🥇
4. Burnout: Prioritize self-care regularly to recharge and stay on track for success. Remember: you can’t pour from an empty cup! ❤️‍🔥
5. Unclear Next Steps: Break down big goals into manageable steps. Small wins lead to great achievements! 📝

👉 What saps your motivation? How do you pull yourself back up? Share your thoughts in the comments! 💪

🌞 Taking care of yourself this summer is essential for your mental health and overall well-being! Embrace the sunshine b...
07/12/2025

🌞 Taking care of yourself this summer is essential for your mental health and overall well-being! Embrace the sunshine by staying hydrated, getting outdoors, enjoying healthy seasonal meals, gardening, and connecting with nature. And don’t forget to treat yourself to a vacation or a lovely staycation! 🏖️ A staycation doesn’t have to be fancy, sometimes it’s coming up with fun different activities that you normally wouldn’t do.

What are your favorite self-care activities during the summer? Share your ideas below! Let’s inspire each other to have a happy and healthy summer! 😎✨

Feeling overwhelmed, anxious, or just mentally drained? You’re not alone! It’s time to FIND CALM, BUILD RESILIENCE, and ...
07/11/2025

Feeling overwhelmed, anxious, or just mentally drained? You’re not alone! It’s time to FIND CALM, BUILD RESILIENCE, and TAKE CONTROL of your life. 💪✨

Join our supportive group where you’ll learn practical tools and strategies to manage daily stress and create greater balance. 🌈💖

Group Details:
🗓️ When: Mondays, 1:00 PM - 2:00 PM
💻 Where: Virtual (link will be provided)
📞 Registration is required.

What You’ll Gain:
• Coping skills for stress, anxiety, and burnout
• Grounding & mindfulness techniques
• Tools for time and energy management
• Support from others who “get it”
• A safe space to pause, reflect, and grow

👉 Ready to take the first step towards a more balanced life? Contact us today!

📞 Neurofeedback and Counseling Center of PA
📞 717-202-2510
📧Info@neurofeedbackandcounselingcenter.com

☀️ Summer is here, and the heat is on! With temperatures soaring, it’s essential to prioritize your hydration. Don’t let...
07/09/2025

☀️ Summer is here, and the heat is on! With temperatures soaring, it’s essential to prioritize your hydration. Don’t let dehydration 🥵 slow you down — it can lead to health issues and leave you feeling less than your best! 💦

Stay energized and rejuvenated this summer by drinking plenty of water. Remember, staying hydrated isn’t just about quenching your thirst, it’s about supporting your overall well-being! 🚰✨

How do you make sure you’re getting enough water throughout the day? Let us know your tips in the comments! 🤔👇

Address

3109 N Front Street
Harrisburg, PA
17110

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm

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