STUDIO B POWER YOGA

Home
United States
Harrisburg, PA
STUDIO B POWER YOGA

Fun. Challenging. Empowering. Accessible to all levels. STUDIO B POWER YOGA is for every body. Empowering Yoga for All Levels.

Located on the Carlisle Pike in Mechanicsburg. We also offer Live Zoom and On-Demand classes Online.

01/06/2026

60 minutes of Yin Yoga? Yes, please 🙏🏼

Join on Friday, January 30 at 7pm for a full class devoted to yin. Settle into long, nourishing holds with the support of props as you gently stretch connective tissue and fascia. Poses are held for 3–5 minutes, allowing tension to soften and your body to fully unwind.

Included in all memberships & class passes 🔥🧡

01/01/2026

HI 2026! 🎊

We’re welcoming the new year by welcoming YOU! All January, new students get 2 weeks of unlimited classes for $20.

Come experience STUDIO B and the power of the practice 🔥🧡

12/29/2025

SBPY 31 Day Yoga & Meditation Challenge 🧘🏻‍♀️

Welcome to 2026—where our January challenge is evolving ✨
 Let’s be honest…practicing yoga every single day sounds amazing but it’s not always realistic. This year, we’re shifting the focus from doing more to being more intentional.

From January 1–31, complete one yoga practice OR one meditation each day.

Before you overthink it—your practice: • Does not have to be in-studio • Does not have to be 60 minutes • Looks like whatever you need that day

If you want structure but can’t make it to the studio, STUDIO B at HOME has plenty of options to support you.

Let’s chat meditation (aka the hard part)
Stillness can feel uncomfortable—but it can also be life changing. Meditation can be 2 minutes, 5 minutes, 10 minutes, or longer if you’re feeling it.
It might look like: • A guided meditation • Sitting in silence, connected to your breath • Listening to calming music • Taking a quiet moment in your car (parked, doors locked!)

In 2026, we’re prioritizing calm nervous systems and intentional pauses 👏🏼

You don’t have to do both—one is plenty. But if you choose to move and sit some days? That will feel really good too 🔥 track your progress in studio or on our virtual calendar. Both will be posted on the first day of the challenge!

Show up as you are. Flow when you need movement. Be still when you need space.

Let’s begin the year with intention 🧡

12/26/2025

J A N U A R Y 🐴✨🧘🏻‍♀️

1/1 | 31 Day Yoga & Meditation Challenge Begins
1/12 | 4-week Beginners Series Starts
1/24 | Arm Balance & Inversion Workshop
1/25 | Restorative & Yoga Nidra

2026, let’s do this! 🔥🧡

12/22/2025

Our Hannah Montana Class — the ✨best of both worlds✨

If you haven’t experienced Power & Pause, you’re missing the magic! A 75-minute class blending our signature Power Flow you love with breathwork and meditation sprinkled throughout. Move, breathe, connect, and pause.

Every Sunday | 10:30am

Plus, a special New Year’s appearance on January 1 at 10:15am — start 2026 with movement, mindfulness, and a little magic 🧡

12/17/2025

Mountain
Fold
Half lift
Chaturanga
Up Dog
Down Dog
Step, hop, float forward
Half lift
Fold
Mountain
& repeat 107 more times ✨

A tradition to move, breathe, and clear energy for the season ahead 🙏🏼

Sunday | 9:15am 🔥🧡

12/15/2025

12/10/2025

the POWER to BE 🔥🧡

Pack your bags, we’re going on a trip! Join & for a weekend of movement, restoration, and connection 🙏🏼

We are bringing the fiery energy of SBPY to a Central PA gem ✨River Mountain✨ to explore nature, practice a bunch of yoga, and tap into the power of just being.

September 10-13, 2026 | space is limited!

Check your email or our website for all the nitty gritty details! 💌

12/09/2025

✨SBPY BEGINNERS SERIES✨

Our 4-week beginner series is back! Designed to help you build confidence in your practice. You’ll learn the foundation & alignment of traditional yoga poses and how to modify the practice to your body.

What to Expect: Week 1: Grounding & Warrior Poses Week 2: Sun Salutation A & Backbends Week 3: Standing & Balancing Poses + Hip Openers Week 4: 60-Minute flow to put it all together!

Mondays | 7:15-8:15pm
Begins January 12 🔥🧡 register on our website or the fitDEGREE app.

12/03/2025

Last SBPY Continuing Education Course for 2025!

⚡️Lead with Strength | Yoga Sculpt Training⚡️

Designed for yoga teachers who want to skillfully blend strength training, weights, and yoga into powerful, safe, and inspiring classes!

December 13 & 14 | 12-5pm 🔥🧡 registration closes 12/8.

11/29/2025

⚡️SMALL BUSINESS SATURDAY GIVEAWAY⚡️

Write us a review or share our Instagram/Facebook on your story (make sure we’re tagged so we can see!) and you’ll be entered to win:
 🧘‍♀️ A yoga mat of your choice ☕ A $50 gift card to St. Thomas Roasters —
one of our favorite local small businesses

How to enter:
Leave us a review on Google
Or share our page to your Facebook/Instagram story and tag us
Bonus entry if you do both!

Giveaway winner will be announced Sunday, November 30! Thank you for supporting small, local & love-filled businesses 🧡

11/28/2025

‘Tis’ the season for our biggest sale of the year!

25% off all class passes & select memberships ⚡️ Today through Monday!

PSA — Our 6 month unlimited membership is making a comeback for this sale only! Grab it while you can 🤟🏼

Make sure to check your emails tomorrow for a Small Business Saturday Giveaway! 🔥🧡

Address

5717 Linglestown Road
Harrisburg, PA
17112

Telephone

+17176766035

Website

http://www.studiobpoweryoga.com/

Alerts

Be the first to know and let us send you an email when STUDIO B POWER YOGA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to STUDIO B POWER YOGA:

Shortcuts

Want your practice to be the top-listed Clinic in Harrisburg?

Our Story

The B in STUDIO B stands for possibility. An Option B. The opportunity to B anything you want to B. We know that yoga has a long list of physical benefits, but we also know about the emotional and intellectual benefits. At STUDIO B we teach the Warrior Poses and the Down Dogs, but we also teach showing up, living big, having faith, leaving space for possibility, and supporting each other in the process. We are committed to sharing the depths of yoga through our core values: connection, collaboration, purpose, possibility & play.