11/20/2025
Tension headaches often begin where your neck meets the base of your skull — a common spot for tight muscles and restricted joints caused by poor posture, stress, or long hours at a desk. These tight muscles irritate nerves that refer pain to the head, creating that familiar “band-like” pressure.
Chiropractic adjustments help by improving spinal alignment, relaxing tense muscles, and restoring normal motion to the cervical spine. This not only relieves current pain but also reduces how often headaches occur over time.
Call us today at (870) 365-0071
https://www.ozarkchiros.com/