Pilates Glow NY

Pilates Glow NY An Authentic Classical Pilates Studio offering privates, semi-privates and small group classes on bo We are here to support you through this journey.

Pilates Glow is a warm and inviting place to live your practice of Pilates! The teachers are here to make you feel welcome no matter where you are starting from.

02/01/2026

Sneak peek into a private session at Pilates Glow

Meet , one of our Teacher Training students, in her final stretch before becoming a fully certified Pilates instructor. Under Sarah Martin’s mentorship, Sheryl is refining not just the exercises, but the art of teaching movement.

In this clip, you’ll hear Sarah guiding with precise verbal and hands-on cues, helping Sheryl deepen her awareness, connection, and confidence in every exercise.

At Pilates Glow, we don’t just teach Pilates, we teach you how to teach it.

Curious about Classical Pilates and Sarah Martin’s approach to mentorship?

DM “TRAIN” to book a complimentary 15-minute call and get your questions answered.

pilatescommunity

01/29/2026

POV: You own a Pilates studio in NY after a snowstorm ❄️😂

Open the doors ✔️
Return the fluffy clean towels ✔️
Log into Mindbody ✔️
Vacuum the salt trails ✔️
Mop like a boss ✔️

All so your space is fresh, cozy, and Glow-ready ✨

{Tiny favor}
When you come in, please kick off your shoes/boots at the door so the winter mess stays up front.

We appreciate you more than you know 🩷
Hope you had the best day, cheers!

WinterWellness PilatesCommunity

01/29/2026

New to Pilates? Slow is powerful. 🤍
In our classes and private sessions, intentional, controlled movement builds strength, precision, and real results you can feel.

01/27/2026

Happy Tuesday✨ Climb, Stretch, Strengthen!
The Ladder Barrel is your go to for improving spinal flexibility and core strength. Each stretch and movement opens your spine, enhances posture, and leaves you feeling longer, lighter, and more aligned.

💫 Ready to stretch deeper?

01/21/2026

Where we meet?
At the reformer ✨
Move with intention 🤍
Slow, controlled, powerful.
Reformer classes now available link in bio.

01/20/2026

One-on-one. Just for you ✨
Private Pilates sessions with our instructors are designed around your body, goals, and pace. Whether you’re new to Pilates or looking for more individualized support, We are here for you.
🤍 Book your private session today ✨schedule is posted, link in bio.

01/20/2026

Happy Tuesday! ✨ This approach isn’t about rushing through reps, it’s about quality over quantity and creating strength that lasts 🤍✨ Book your class and experience intentional movement at Pilates Glowy. Link in bio!

Don’t forget to stop by today for our open house! Try Pilates for free and many other fun things! 10am to 12pm! ...
10/25/2025

Don’t forget to stop by today for our open house! Try Pilates for free and many other fun things! 10am to 12pm!

Come to our Open House tomorrow Saturday, Oct 25th from 10am–12pm! 🌟⁠🎁 Free mini classes + private sessions🌍 Sessions ta...
10/24/2025

Come to our Open House tomorrow Saturday, Oct 25th from 10am–12pm! 🌟
⁠
🎁 Free mini classes + private sessions
🌍 Sessions taught in English & Japanese
*SIGN UP USING LINK IN BIO
🎉 Raffle, prizes, local vendors & more
☕ Refreshments & good vibes included!
📍241 Harrison Ave, Harrison, NY
Let’s move, connect, and GLOW together 💫
⁠
⁠

By popular demand, we’re adding one more 4-class Japanese Pilates session! ✨Move with Noriko on Thursdays at 11:00 AM st...
10/24/2025

By popular demand, we’re adding one more 4-class Japanese Pilates session! ✨
Move with Noriko on Thursdays at 11:00 AM starting 10/30 and experience mindful movement and connection through Pilates, taught in Japanese.

✨ What is Classical Pilates Mat? ✨It’s the original method developed by Joseph Pilates — a series of precise, flowing mo...
07/28/2025

✨ What is Classical Pilates Mat? ✨
It’s the original method developed by Joseph Pilates — a series of precise, flowing movements designed to build strength, flexibility, and control from the inside out. 💪

🎯 Purpose: Strengthen your core, improve posture, and create a balanced body.
🌟 Benefits: Increased energy, reduced tension, better mobility, and a deep connection to your body.

Join us on the Mat every Friday at 10 AM — all levels welcome! 🧘‍♀️🔥
📲 Sign up through the link in bio.

📸 Picture: performing the Single Straight Leg Stretch — a classic move from the Pilates abs series. Come experience it for yourself!

Are you curious about what the pilates intermediate class looks like ? join us every Sunday at 10AM with for an interme...
07/21/2025

Are you curious about what the pilates intermediate class looks like ? join us every Sunday at 10AM with for an intermediate tower / barrels class.

*Experience is required.

Address

241 Harrison Avenue
Harrison, NY
10528

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 6pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 1pm
Saturday 9am - 1pm

Telephone

+19146304594

Website

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Our Story

Pilates Glow and Yoga is a warm and inviting place to live your practice of Pilates or Yoga or both! There is Pilates equipment in the front of the studio and a separate room in the back for yoga class and Pilates mat classes. Come in and try it for yourself!