Yoga Sol

Yoga Sol 22 classes per week ☀️ Hot 26&2, Warm Vinyasa, Hot Pilates and Yin ☀️ Come visit our beautiful studio space and join our wonderful and welcoming community!

☀️💯☀️ Sarah took her 100th class with us on Monday! Hot Pilates with Kate! We are so happy that Sarah not only rolls out...
08/08/2025

☀️💯☀️ Sarah took her 100th class with us on Monday! Hot Pilates with Kate! We are so happy that Sarah not only rolls out her mat to practice with us but that she is also often a guest instructor for our Warm Vinyasa classes. Sarah has a heart of gold and while she may be petite, she packs in A LOT of love and power! We ❤️ you big time, Sarah. Congratulations on this milestone ⭐️ Catch her next class 👉 Sarah’s teaching Warm Vinyasa on Thursday, Aug 14 at 6:00pm!

Saturday Warm Vinyasa at noon with Suzanne McCahill Perrine! ☀️ THIS Saturday, Aug 9, 12:00pm ☀️ Register at www.yogasol...
08/07/2025

Saturday Warm Vinyasa at noon with Suzanne McCahill Perrine! ☀️ THIS Saturday, Aug 9, 12:00pm ☀️ Register at www.yogasolVA.com or through your Yoga Sol app!

This Friday, August 8, at 6:00pm, Cathleen Duvall will lead a 75 minute Restorative Flow to Nidra pop-up class at Yoga S...
08/05/2025

This Friday, August 8, at 6:00pm, Cathleen Duvall will lead a 75 minute Restorative Flow to Nidra pop-up class at Yoga Sol. This time of year can start to get stormy for many of you so schedule this special time to practice calm movement and mindfulness with . Questions about what this experience is like? Reach out here or send an email to info@yogasolVA.com and we’ll be happy to help. Hope you’ll join us on Friday!

☀️ Friday Pop-Up July 18th at 6:00pm! Leah Puro will lead us in Qigong and Vinyasa. Don’t miss! ☀️
07/14/2025

☀️ Friday Pop-Up July 18th at 6:00pm! Leah Puro will lead us in Qigong and Vinyasa. Don’t miss! ☀️

Quick trip to ! 🐴 Such a beautiful place. The foal was just 3 days old! JJ loves the beach and was excited to go on a r...
05/29/2025

Quick trip to ! 🐴 Such a beautiful place. The foal was just 3 days old! JJ loves the beach and was excited to go on a road trip with us!

Absolute Vinyasa with Singith Nuwanga Perera on Friday, May 30 at 6:00pm. Join us for this special Friday evening pop-up...
05/17/2025

Absolute Vinyasa with Singith Nuwanga Perera on Friday, May 30 at 6:00pm. Join us for this special Friday evening pop-up class and an opportunity to experience Singith’s teaching! We are so happy to be able to host Singith at Yoga Sol ☀️ Book now and let’s fill the room!

☀️💯☀️ Shaun’s 100th class was Sunday Warm Yin but he does it all so you’ll see him at Hot 26&2, Warm Vinyasa, and Hot Pi...
05/05/2025

☀️💯☀️ Shaun’s 100th class was Sunday Warm Yin but he does it all so you’ll see him at Hot 26&2, Warm Vinyasa, and Hot Pilates, too! If you haven’t met him yet, do yourself a favor and strike up a conversation. Ask him about his awesome family, his cool career, his many travels, or his band that performs in the area! Shaun, you’re amazing and we love having you in the Yoga Sol family ☀️ we’re looking forward to the next 100 with you!

Restorative Flow to Nidra with Cathleen this Friday, May 9, 6:00-7:15pm. Treat yourself to this wonderful experience and...
05/05/2025

Restorative Flow to Nidra with Cathleen this Friday, May 9, 6:00-7:15pm. Treat yourself to this wonderful experience and just float on home afterwards on your zen cloud 🧘☁️🧘‍♂️

☀️💯☀️ 100 for Gwynn! Yeah, coach! Gwynn joined us last May and has been a wonderful addition to the Yoga Sol community a...
05/02/2025

☀️💯☀️ 100 for Gwynn! Yeah, coach! Gwynn joined us last May and has been a wonderful addition to the Yoga Sol community and a dedicated member ever since. She even brought her Bridgewater swimmers to experience a Hot 26&2 class! Gwynn knows fitness and the benefits of deep focus and we love that you’re here doing this work alongside us and spreading the love!

☀️💯☀️ Yay, Emily! Congratulations on your 100 class milestone! You are an amazing example of someone with a busy life ca...
05/01/2025

☀️💯☀️ Yay, Emily! Congratulations on your 100 class milestone! You are an amazing example of someone with a busy life caring for others at home and in career and knowing the importance of carving out time for yourself and your practice among all your other roles. You’re an inspiration and we love that you choose to practice with us! 😘

☀️💯☀️ 100 classes! Congratulations, Amy! We love the light you shine. You’re humble yet so strong. You’re subtle yet so ...
04/23/2025

☀️💯☀️ 100 classes! Congratulations, Amy! We love the light you shine. You’re humble yet so strong. You’re subtle yet so clever, so funny. Your practice is focused, steady and mindful. Thank you for being part of our community and for brightening our space with your beautiful light!

☀️ !!! Friday Pop Up Class with Erich Sneller !!! ☀️ Give yourself a spring treat and register for this special Warm All...
04/20/2025

☀️ !!! Friday Pop Up Class with Erich Sneller !!! ☀️ Give yourself a spring treat and register for this special Warm All Levels Yoga Class! We are so excited for this opportunity to host Erich and for the Yoga Sol community to experience his teaching! Friday, April 25th at 6:15pm. Register at www.yogasolVA.com ☀️

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90 North Main Street Suite 101
Harrisonburg, VA
22802

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