Mountainside Chiropractic

Mountainside Chiropractic Proactive Chiropractic Care. Feel Heard. Feel Supported. Get Relief Now! Serving Harrisonburg and Rockingham County



Holiday errands = bending, lifting, twisting, wrapping, driving. Your spine is working hard this month! Keep your body s...
12/17/2025

Holiday errands = bending, lifting, twisting, wrapping, driving. Your spine is working hard this month! Keep your body supported with gentle adjustments designed to maintain mobility and reduce tension so you can enjoy the season with ease.

Visit our website: www.mountainsidechiro-va.com

December Self-Care Challenge: ✨ Stretch before scrolling ✨ Drink water before coffee ✨ Take 3 deep breaths before reacti...
12/15/2025

December Self-Care Challenge:
✨ Stretch before scrolling
✨ Drink water before coffee
✨ Take 3 deep breaths before reacting
✨ Schedule preventative care before pain starts
Your body thrives on the habits you repeat.

Visit our website: www.mountainsidechiro-va.com

If weight loss is on your mind for the New Year, you don’t have to guess your way through it. The doctor supervised Chir...
12/13/2025

If weight loss is on your mind for the New Year, you don’t have to guess your way through it. The doctor supervised ChiroThin Program blends science + real-life simplicity. No injections. No extreme routines. Just healthy, sustainable weight loss—often 20–35 lbs in 6 weeks for women.
Visit our website: www.mountainsidechiro-va.com

Women carry so much during the holidays—emotionally and physically. Adjustments help your body stay balanced, calm, and ...
12/11/2025

Women carry so much during the holidays—emotionally and physically. Adjustments help your body stay balanced, calm, and energized. When your spine is aligned, everything feels lighter…including the stress you didn’t realize you were holding.
Visit our website: www.mountainsidechiro-va.com

Your wellness journey doesn’t need to wait for January. Your body is always communicating—tight shoulders, restless slee...
12/09/2025

Your wellness journey doesn’t need to wait for January. Your body is always communicating—tight shoulders, restless sleep, afternoon fatigue. Chiropractic care helps you respond with intention, so small aches don’t become big interruptions.
Visit our website: www.mountainsidechiro-va.com

Less sunlight = less vitamin D, and that means more fatigue and low mood. Boost your “happy hormones” with morning light...
12/07/2025

Less sunlight = less vitamin D, and that means more fatigue and low mood. Boost your “happy hormones” with morning light, movement, and chiropractic adjustments that help your body balance stress naturally 🌿

https://www.mountainsidechiro-va.com/

🎁 The best gift this season? A healthy, present you. Try this week’s 3-step reset: 1️⃣ 10-min walk outside 2️⃣ One healt...
12/05/2025

🎁 The best gift this season? A healthy, present you. Try this week’s 3-step reset:
1️⃣ 10-min walk outside
2️⃣ One healthy swap (protein over pastry)
3️⃣ One tech-free hour before bed
Your body deserves the same care you give everyone else 💛

https://www.mountainsidechiro-va.com/

It’s “sick season,” but here’s the truth: it’s not just germs — it’s less sunlight ☁️, less movement 🛋️, and more sugar ...
12/03/2025

It’s “sick season,” but here’s the truth: it’s not just germs — it’s less sunlight ☁️, less movement 🛋️, and more sugar 🍪. Stay ahead of it with better sleep, water, movement, and yes — regular chiropractic care to keep your nervous system firing on all cylinders 💪

https://www.mountainsidechiro-va.com/

Just a quick reminder for our Mountainside family — Dr. Weiland will be out of the office December 1–5.If you need to sc...
12/01/2025

Just a quick reminder for our Mountainside family — Dr. Weiland will be out of the office December 1–5.
If you need to schedule an appointment for when she returns, feel free to do so online anytime. We look forward to seeing you soon!
Visit our website: www.mountainsidechiro-va.com

Feeling the post-turkey slump? ChiroThin helps you reset and refuel your metabolism — so you can enjoy the holidays and ...
11/28/2025

Feeling the post-turkey slump? ChiroThin helps you reset and refuel your metabolism — so you can enjoy the holidays and feel amazing in your skin. 🥗✨Start today and lose 20-35 lbs by January 9!

https://www.mountainsidechiro-va.com/chirothin

This Thanksgiving, our hearts are full of gratitude.Thank you to our patients, families, and community for trusting Moun...
11/27/2025

This Thanksgiving, our hearts are full of gratitude.
Thank you to our patients, families, and community for trusting Mountainside Chiropractic with your health and wellbeing.
We are thankful for the opportunity to support your journey toward a healthier, happier life.
Wishing you a joy-filled Thanksgiving surrounded by those who mean the most. 🧡

“Holiday shopping cardio” totally counts, right? 🛍️ Tip: Engage your core and keep shoulders back while carrying bags — ...
11/25/2025

“Holiday shopping cardio” totally counts, right? 🛍️ Tip: Engage your core and keep shoulders back while carrying bags — instant mini workout + less back pain. (Tag your shopping buddy!)

https://www.mountainsidechiro-va.com/

Address

462 Hidden Creek Lane
Harrisonburg, VA
22801

Opening Hours

Monday 7:30am - 12pm
2pm - 6pm
Tuesday 7:30am - 1pm
Wednesday 7:30am - 12pm
2pm - 6pm
Friday 7:30am - 12pm
2pm - 6pm

Telephone

+15402172160

Website

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