Restorative Massage Therapy

09/11/2024

09/06/2024

As people float more often, it gets easier to enter Theta State inside and outside of the tank! Float Therapy has been around for about 70 years!

09/04/2024

Kat and Kira have some facial, waxing, and tinting openings this week! Grab a spot before they're all gone!

09/02/2024

Glow from within with our signature facial treatments. Ready to radiate confidence? Book your glow-up today!

08/30/2024

Halo salt therapy can have fantastic benefits for respiratory health, skin conditions, allergies, and stress. This is natural and safe therapy without any harmful side effects! Give it a try!

08/28/2024

Floating not only relaxes your muscles and mind, it can improve your skin! Start your floating journey to start seeing results!

08/24/2024

Press paus and unwind... your spa day awaits!

08/22/2024

Float Fact of the Week!
Did you know sensory deprivation isn't a new concept. Practices involving isolation and sensory control have been used historically in various cultures for spiritual and healing purposes. For instance, ancient yogic traditions often involved periods of solitary meditation and sensory withdrawal.

08/21/2024

Have a great first day of classes Dukes! Don't forget to relax this semester and take some time to destress! Use the link in our bio to save $20 on the Float, Sauna or Halo Salt Therapy until the end of the month for JMU students and staff!
If you've never heard of us before, here is a list of services that we offer:
- Massages
- Facials
- Waxing
- Sensory Deprivation Float Therapy
- Halo Salt Therapy
- Sauna

08/21/2024

Unwind, relax, and let the stress melt away!

08/19/2024

At Restorative Massage Therapy in Rockingham County, VA, halo therapy is more than just a wellness trend; it's a holistic approach to achieving optimal health. Also known as salt therapy, halo therapy is a natural and drug-free method of treatment that can bring significant benefits to your respiratory health.

From clearing sinus congestion to enhancing lung function, it is especially beneficial for those suffering from asthma, allergies, bronchitis, and other respiratory conditions. The micro-particles of salt used in this therapy also have antibacterial and anti-inflammatory properties that can improve skin conditions like eczema and psoriasis.

25% Savings Halo Salt Therapy Pack of Five Sessions 30 min - $150 // 45 min - $206

08/17/2024

The Restorative Hydrating Facial is ideal for any skin types! This is a more gentle facial, great for a first time experience.

08/16/2024

Float Fact of the Week!

08/15/2024

Happy National Relaxation Day! Don't forget to take some me time today and relax!

08/13/2024

Hot and cold stones are used in a variety of massage techniques. Hot stones are used to help relieve tension and pain in you muscles in combination with the massage. Cold stones can be used to promote circulation, reduce inflamed swelling, decrease muscle spasms, and acts as a powerful decongestant for the body.

08/12/2024

Wondering if you have to bring anything to your float appointment? Don't worry anymore! We provide everything you need before, during, and after your float! Just bring yourself!

08/10/2024

Introducing our brand-new punch cards! Every float gets you closer to a free float! Grab a card on Monday or at your next appointment!

08/09/2024

Are you an athlete or have pain or soreness in your muscles? Sports massages involve joint mobilization, hot stones, and various resistive stretches to loosen tight muscles and increase range of motion. This massage is ideal for injury prevention, recover, and maintenance, as well as decreasing pain and swelling while improving flexibility and relaxation.

08/08/2024

Float Fact of the Week!
In a study done in 2021, 56 healthy participants took part in a 90-minute float therapy session and underwent magnetic resonance imaging (MRI) both before and after the session. The MRI data was then analyzed using multivariate distance matrix regression (MDMR), a whole-brain "searchlight" technique. The results revealed that after the float therapy, MRI's showed decreased nervous system activity, indicating that participants felt more relaxed following the sensory deprivation experience.

08/07/2024

Don't forget to take some time for yourself this week!

08/05/2024

Have you tried our Sensory Deprivation Float Therapy? There are no cons!

08/03/2024

Our Restorative Deep Clean Facial is double cleansing with an exfoliating enzyme peel, extractions, a detoxifying and calming mask, corrective serums, eye treatment. The facial is then finished off with SPF moisturizer!

08/01/2024

Float Fact Of the Week! If you are worried about getting claustrophobic during your float tank, our float tank is approximately 8.5 feet long, 6 feet wide, and 4 and a half feet tall! It also holds about 150 gallons of water! There is plenty of space to move around and have a relaxing and stress free environment!

07/31/2024

Float Fact of the Week: Float therapy can speed up muscle recovery for athletes! Studies have shown that floatation therapy with Epsom salt helps lower lactic acid levels in the blood, making it best for muscle recovery by speeding up the healing process!

07/30/2024

During our 02 Facial treatment, our expert estheticians use IMAGE skincare's 02 treatment kit to have your skin looking and feeling supple, refreshed and rejuvenated. Perfect before a special event to give you a noticeable glow!

07/29/2024

Lymph Drainage Therapy is a preventative and remedial massage used for faster recovery from injuries, swelling, discomfort for pregnancy, as well as to strengthen resistance to illness! The 90 and 120min sessions are ideal for full body coverage and the shorter sessions can be used to target more specific areas.

07/27/2024

Sauna therapy: boosting immunity, soothing muscles, and embracing total wellness.

07/26/2024

Float Fact of the Week!
Did you know that the water in our float tank is highly sterile due to the over 1,000lbs of antibacterial Epsom salt! The water is also fully filtered three times between each float.

07/24/2024

A Therapeutic massage implements a massage technique that helps relax and loosen up your body, using light to medium pressure this treatment allows therapist to focus on problem areas as needed using smooth strokes to allow fascia to relax. This massage also includes hot stones!

07/23/2024

Halo therapy is more than just a wellness trend; it's a holistic approach to achieving optimal health. Also known as salt therapy, halo therapy is a natural and drug-free method of treatment that can bring significant benefits to your respiratory health, from clearing sinus congestion to enhancing lung function, it is especially beneficial for those suffering from asthma, allergies, bronchitis, and other respiratory conditions. The micro-particles of salt used in this therapy also have antibacterial and anti-inflammatory properties that can improve skin conditions like eczema and psoriasis!