"Don't believe everything you think. Your mental health is worth more than self-doubt and negative self-talk."
Remember, it's important to be kind to yourself and challenge negative thoughts that may be impacting your mental health. You are worthy and capable, and it's okay to seek help if you need it.
Paul said in Acts 26 (while standing before King Agrippa who could have taken his life) “I think myself happy”.
Think-Greek hēgeomai - to lead, to control, to influence
Happy - Greek makarios - blessed, fortunate
Paul was able to think himself happy due to an attitude (implied) of his standing with God of being blessed and he being gracious. Find all of the good things and be thankful! It works.