5 Star Nutrition

5 Star Nutrition 5 Star Nutrition is your one stop shop for all your supplement needs. We specialize in sports nutrition, weight loss, vitamins and men's / women's health.
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Inspiring lifestyle improvements through personalized guidance and effective nutritional supplements

10/22/2025

Who else can relate? The workout ends, and recovery mode immediately begins.💪

Anabolic Recovery gives your muscles the EAAs they need to repair, rebuild, and come back stronger — plus glutamine and coconut water added recovery and hydration

Because what you do after the gym matters just as much as what you do in it.

10/21/2025

Always stay ready! 😤

Maniac + Veiniac + Creatine Gummies on standby for the rarest call of all time: leg day.

Tag your friend who is likely to turn leg day into chest day 🤭

A fall sweet treat that's packed with protein? Uh, YEAH! 🍏🍂Try this caramel apple crisp protein bowl featuring ProteinOn...
10/20/2025

A fall sweet treat that's packed with protein? Uh, YEAH! 🍏🍂

Try this caramel apple crisp protein bowl featuring ProteinOne Caramel Cookie Crunch.

https://tinyurl.com/ykj4t9c8

10/15/2025

The Protein Matcha Latte has entered the chat! ☕💚

Made with IsolateOne Vanilla for that creamy flavor + 25g of protein.

Fuel your morning with focus, flavor, and real results.🙂‍↔️

Stronger immunity starts within! 🌿💪Support your gut, boost daily nutrients, and keep your defenses strong with Complete ...
10/14/2025

Stronger immunity starts within! 🌿💪

Support your gut, boost daily nutrients, and keep your defenses strong with Complete Superfoods, ProbioticOne+, and MultiOne+.

The Immunity Defense Bundle makes daily wellness simple.

https://tinyurl.com/3fr539zf

10/09/2025

WE KNOW BALL 🏋️‍♂️💫⁠
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We don’t just talk fitness - we live it. ⁠
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What’s the mission for your winter arc?⁠👀⁠
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The moment you have been waiting for...⚡️50% off pre-workout, in-store, today only!
09/26/2025

The moment you have been waiting for...⚡️

50% off pre-workout, in-store, today only!

Less stress, more success! 💫⁠⁠Try starting your day with one of these easy, high-protein options to power you through th...
09/22/2025

Less stress, more success! 💫⁠
⁠
Try starting your day with one of these easy, high-protein options to power you through the start of your day. 💪
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Which one would you try first? ⁠
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Less stress, more success! 💫Try starting your day with one of these easy, high-protein options to power you through the ...
09/22/2025

Less stress, more success! 💫

Try starting your day with one of these easy, high-protein options to power you through the start of your day.

Which one would you try first?

https://tinyurl.com/4p43m5ej

🎉 It’s time to celebrate YOU! 🎉⁠Our BIGGEST SALE OF THE YEAR is here! ⁠🗓️ September 18-21⁠💥 30% OFF EVERYTHING 💥⁠⁠Wheth...
09/18/2025

🎉 It’s time to celebrate YOU! 🎉⁠

Our BIGGEST SALE OF THE YEAR is here!
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🗓️ September 18-21⁠
💥 30% OFF EVERYTHING 💥⁠
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Whether you shop online or in-store, this is your chance to stock up on your favorites and save BIG! Don’t miss out—this sale only happens once a year!⁠
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Tag your shopping buddy and let’s make it a spree! 🛒✨⁠
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🎉 It’s time to celebrate YOU! 🎉Our BIGGEST SALE OF THE YEAR is here! 🛍️🗓️ September 18-21💥 30% OFF EVERYTHING 💥Whether y...
09/18/2025

🎉 It’s time to celebrate YOU! 🎉
Our BIGGEST SALE OF THE YEAR is here! 🛍️

🗓️ September 18-21
💥 30% OFF EVERYTHING 💥

Whether you shop online or in-store, this is your chance to stock up on your favorites and save BIG! Don’t miss out—this sale only happens once a year!

Tag your shopping buddy and let’s make it a spree! 🛒✨

https://tinyurl.com/7b5uvpad

Come to the Valley Mall Belk Court on June 21st. We will have many products to sample and those who participate can ente...
06/18/2024

Come to the Valley Mall Belk Court on June 21st. We will have many products to sample and those who participate can enter into a raffle. Please support by giving blood. For an appointment visit redcross blood.org or call 1-800-733-2767

04/07/2024

🌿🍅 Boost Your Health with Greens and Reds! 🥦🍓

🌱 Did you know that incorporating greens and reds into your diet can have incredible health benefits? 🥬🌶️

🌿 Greens, such as spinach, kale, and broccoli, are packed with essential vitamins and minerals. They are rich in antioxidants, which help fight inflammation and protect your cells from damage. Eating greens can also support healthy digestion, improve brain health, and strengthen your immune system. 🥦✨

🍅 On the other hand, red fruits and vegetables, like tomatoes, strawberries, and red peppers, are loaded with beneficial nutrients. They contain lycopene, a powerful antioxidant that may help reduce the risk of certain cancers and promote heart health. Red foods are also known for their high vitamin C content, which boosts collagen production and supports skin health. 🍓🌶️

🌈 By incorporating a variety of greens and reds into your meals, you can enjoy a wide range of health benefits. So, why not add a spinach salad with cherry tomatoes or a mixed berry smoothie to your daily routine? Your body will thank you! 💪🥗🍹

04/05/2024

📣 Check out the benefits of whey protein! 🏋️‍♂️💪

Did you know that whey protein is a complete protein? 💯 That means it contains all nine essential amino acids that our bodies need for muscle growth and repair. 🏋️‍♀️

Here are some reasons why whey protein is beneficial for your fitness journey:

1️⃣ Muscle growth: The amino acids in whey protein help to stimulate muscle protein synthesis, which is crucial for building and repairing muscles after exercise. 💪

2️⃣ Faster recovery: Whey protein is quickly absorbed by the body, allowing for faster muscle recovery after intense workouts. It helps to reduce muscle soreness and promotes optimal muscle repair. 🏃‍♂️

3️⃣ Weight management: Including whey protein in your diet can help with weight loss or maintenance. It helps to increase satiety, reduce hunger cravings, and preserve lean muscle mass. 🥗

4️⃣ Easy to consume: Whey protein is convenient and versatile. You can easily add it to your smoothies, shakes, or even use it in baking recipes to increase your protein intake. 🍹

So, whether you're an athlete, a fitness enthusiast, or simply looking to improve your overall health, whey protein can be a valuable addition to your diet. 💪

Remember to consult with a healthcare professional or a registered dietitian to determine the right amount of whey protein for your individual needs. Stay fit and fueled! 💪🥛

04/03/2024

📢 Check out the amazing benefits of creatine! 💪💊

🔋 Increased Muscle Strength: Creatine has been shown to enhance muscle strength and power, allowing you to push harder during your workouts.

💥 Improved Exercise Performance: By increasing the availability of energy in your muscles, creatine helps improve your performance during high-intensity activities like weightlifting and sprinting.

💪 Enhanced Muscle Recovery: Creatine promotes faster muscle recovery by replenishing ATP stores, reducing muscle damage, and inflammation.

💥 Increased Muscle Mass: Creatine can help you gain lean muscle mass by stimulating protein synthesis and promoting water retention in muscle cells.

🌟 Boosted Brain Function: Some studies suggest that creatine may enhance cognitive function, memory, and attention, making it beneficial for both physical and mental performance.

💧 Improved Hydration: Creatine draws water into muscle cells, which can help improve hydration levels and prevent muscle cramps.

👍 Safe and Well-Studied: Creatine is one of the most extensively researched supplements and has been proven safe for most people when taken as directed.

Remember, it's always best to consult with a healthcare professional before starting any new supplement regimen. Stay fit and unleash your potential with creatine! 💪💥🔋

At Verta in McGaheysville.
04/02/2024

At Verta in McGaheysville.

04/01/2024

🥛🏋️‍♂️ Calling all fitness enthusiasts! Did you know that whey protein is a powerhouse when it comes to fueling your workouts and helping you achieve your fitness goals? 🏋️‍♀️🔥

🔹 Boosts Muscle Growth: Whey protein is loaded with essential amino acids that are easily absorbed by the body. It helps repair and build muscles, making it an ideal post-workout supplement.

🔹 Aids in Weight Management: Protein is known for its ability to keep you feeling fuller for longer. Incorporating whey protein into your diet can help curb cravings and support healthy weight management.

🔹 Enhances Recovery: Intense workouts can leave your muscles feeling sore and fatigued. Whey protein contains branched-chain amino acids (BCAAs) that help reduce muscle damage and promote faster recovery.

🔹 Supports Immune System: Whey protein contains immunoglobulins and lactoferrin, which help strengthen the immune system and protect against infections.

🔹 Convenient and Versatile: Whey protein comes in various forms such as powders, bars, and shakes, making it easy to incorporate into your daily routine. It can be a quick and convenient snack or a post-workout shake.

So, whether you're a gym enthusiast or simply looking to lead a healthy lifestyle, whey protein can be a valuable addition to your diet. Cheers to your fitness journey! 🥛💪

Address

291 Univeristy Boulevard Ste 101
Harrisonburg, VA
22801

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 6pm

Telephone

+15402098124

Website

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The 5 Star Difference

We live the 5 Star Nutrition brand every day. When you come to a 5 Star Nutrition you’re getting more than quality products and supplements; you’re getting expert knowledge and guidance tailored specifically to your goals, wants, and needs. Each location includes an InBody machine that provides a medical grade body composition analysis, allowing you to track your body fat and lean muscle mass so you can actually see results.

There are thousands of products in the marketplace to choose from, at 5 Star Nutrition we only carry reputable brands that use best in class ingredients. We offer a diverse mix of products to help you achieve your specific goals, whether it be weight loss & management, sports nutrition & workout support, protein powder shakes & snacks or vitamin herbs & health essentials, we have the perfect product for you.

Try before you buy! We offer free samples of almost every product in our store, every day.

At 5 Star Nutrition, we offer best in class products and supplements at the guaranteed lowest prices.