Drayer Physical Therapy Institute

Drayer Physical Therapy Institute We are committed to treating each patient promptly with integrity, honesty, and compassion.
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Drayer Physical Therapy Institute located in Harrisonburg is a leading outpatient physical therapy clinic with convenient scheduling, patient-focused care, and personalized treatment plans. Visit our website for a complete list of services and treatments or to request an appointment.

Back pain can be debilitating - don't let it slow you down! Our licensed physical therapists can help alleviate your pai...
12/06/2023

Back pain can be debilitating - don't let it slow you down! Our licensed physical therapists can help alleviate your pain with a custom treatment plan tailored to your needs and goals. Our PTs use proper stretching, manual therapy, controlled exercises, and education to get you back on track!

If you're currently experiencing back pain, schedule an appointment today to connect with a licensed physical therapist who can help you alleviate back pain. https://bit.ly/2PlppHQ

Cold therapy, also known as cryotherapy, has become increasingly popular, but what does it do, and is it right for you? ...
12/04/2023

Cold therapy, also known as cryotherapy, has become increasingly popular, but what does it do, and is it right for you?

Cryotherapy uses sub-zero temperatures to treat body pain and soreness. It can be used through ice massage, ice packs, and ice baths or through whole-body cryotherapy, which involves exposing the body to extremely cold air for two to four minutes inside a chamber or tank.

๐–๐ก๐š๐ญ ๐ˆ๐ฌ ๐‚๐ซ๐ฒ๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐”๐ฌ๐ž๐ ๐…๐จ๐ซ?
โœ… Arthritis
โœ… Chronic inflammation
โœ… Chronic pain
โœ… Joint pain and swelling
โœ… Headaches and migraines
โœ… Multiple sclerosis
โœ… Muscle pain and fatigue
โœ… Sports injuries
โœ… Sprains and strains

Because cryotherapy activates a rush of adrenaline and โ€œfeel goodโ€ endorphins throughout the body, it may also be helpful if you are experiencing anxiety, depression, and other mood disorders.

Itโ€™s important to consult your healthcare provider to determine if cold therapy and other treatments are safe and appropriate for your specific health concerns.

Today is International Day of Persons with Disabilities, a day to recognize the amazing strength and courage of people w...
12/03/2023

Today is International Day of Persons with Disabilities, a day to recognize the amazing strength and courage of people with disabilities and to focus on the challenges they still face. Physical therapy can help people with disabilities reach their highest potential and lead a fulfilling life.

Let's work together to create an accessible and inclusive world for all.

Feedback like Han's is a great reminder of how we can make a positive difference in people's lives. We'd love to hear yo...
12/01/2023

Feedback like Han's is a great reminder of how we can make a positive difference in people's lives.

We'd love to hear your story! How has your life improved through your experience with us? Are you moving and feeling better? Do you have a therapist you want to applaud?

Don't let pain hold you back. Our physical therapy team is here to help you recover and reach your goals. Take control o...
11/29/2023

Don't let pain hold you back. Our physical therapy team is here to help you recover and reach your goals. Take control of your health and get back to getting stuff done pain-free!

Dry needling is an effective treatment option for muscle pain, injury, and chronic conditions like fibromyalgia, sciatic...
11/27/2023

Dry needling is an effective treatment option for muscle pain, injury, and chronic conditions like fibromyalgia, sciatica, and carpal tunnel syndrome. It involves inserting thin, sterile needles into trigger points to increase blood flow and reduce pain-causing chemicals in the tissues. With dry needling, you can experience relief from pain and tension and improve your overall physical health.

Find a physical therapist in your area to learn more about the benefits of dry needling.https://bit.ly/2PlppHQ

Wishing you all a Thanksgiving filled with love, gratitude, and moments that bring you joy. Happy Thanksgiving!
11/23/2023

Wishing you all a Thanksgiving filled with love, gratitude, and moments that bring you joy. Happy Thanksgiving!

This Alzheimer's Awareness Month, let's remember the importance of physical activity for those with Alzheimer's. Regular...
11/22/2023

This Alzheimer's Awareness Month, let's remember the importance of physical activity for those with Alzheimer's. Regular physical activity can help balance, increase blood flow to the brain, boost endurance, enhance flexibility, and strengthen muscles.

To learn more about how geriatric physical therapy can help your loved one with Alzheimer's, visit a clinic near you.

Neurological disorders can have a major effect on a person's life, causing physical, cognitive, and emotional difficulti...
11/20/2023

Neurological disorders can have a major effect on a person's life, causing physical, cognitive, and emotional difficulties. Physical therapy can help to manage symptoms and improve quality of life, allowing patients to remain active and independent.

Physical therapy for neurological conditions starts with an assessment and physical exam. Your therapist will observe coordination, range of motion, muscle tone, strength, and any changes in attention, sensation, and cognition. They will also assess your gait, balance, and ability to move independently. All of this is used to create a tailored treatment plan.

If you're living with a neurological condition, physical therapy could be the key to regaining your independence. Take the first step by finding a physical therapy clinic near you.https://bit.ly/2PlppHQ

Have the stresses of everyday life become a literal โ€œpain in the neck?โ€ Nearly three-quarters of people experience neck ...
11/17/2023

Have the stresses of everyday life become a literal โ€œpain in the neck?โ€ Nearly three-quarters of people experience neck pain, often interfering with work, sports, sleep, and other activities.

Fortunately, you donโ€™t have to suffer from neck pain, stiffness, and tension. Physical therapy can be an effective treatment method. Our physical therapists use manual therapy in combination with movement-based exercises and stretches to help you reduce the discomfort that can stem from chronic neck pain. We work with you to develop a comprehensive treatment program based on your unique needs and goals to help you alleviate neck pain and get back to doing what you love pain-free. https://bit.ly/2PlppHQ

Say goodbye to discomfort and hello to having fun! Our dedicated physical therapists are here to assist your children to...
11/15/2023

Say goodbye to discomfort and hello to having fun! Our dedicated physical therapists are here to assist your children to get back to the activities they love. Allow them to experience the magic of childhood without pain.

๐†๐จ๐จ๐ ๐๐ž๐ฐ๐ฌ ๐Ÿ๐จ๐ซ ๐’๐ž๐ง๐ข๐จ๐ซ๐ฌ ๐€๐›๐จ๐ฎ๐ญ ๐…๐š๐ฅ๐ฅ ๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง ๐Ÿ“ฃ If you have noticed youโ€™re a bit more unsteady on your feet than you used ...
11/13/2023

๐†๐จ๐จ๐ ๐๐ž๐ฐ๐ฌ ๐Ÿ๐จ๐ซ ๐’๐ž๐ง๐ข๐จ๐ซ๐ฌ ๐€๐›๐จ๐ฎ๐ญ ๐…๐š๐ฅ๐ฅ ๐๐ซ๐ž๐ฏ๐ž๐ง๐ญ๐ข๐จ๐ง ๐Ÿ“ฃ

If you have noticed youโ€™re a bit more unsteady on your feet than you used to be, there are steps you can take to prevent falls. Studies show that exercise makes a difference. Seniors who regularly performed balance, functional, and resistance exercises saw their fall risk drop by 28%.

If you are interested in learning more about balance, fall prevention, and the many other benefits of geriatric physical therapy, contact a clinic near you. https://bit.ly/2PlppHQ

11/11/2023

Today is a day to honor the brave men and women who have served and continue to serve our country. We thank them for their courage, service, and sacrifice. Let us never forget the incredible debt of gratitude we owe them.

Through Upstream Pillars With Purpose, our associates from around our organization have volunteered their time with organizations to raise funds in support of our Military Personnel & Family Care funds.

This fund will focus on serving military personnelโ€“active duty or retiredโ€“and their families by making grants to charities that provide for the education, and physical and mental therapy, as well as the basic living needs of military personnel and those who care for them. The fund will also provide support to transitional services that aid veterans as they return to their communities.

This year's recipients include Missouri Patriot Paws, Save The Brave, Warrior Freedom Service Dogs, Wreaths Across America - Official Page, Range Fore Hope Foundation, Folds of Honor, and Navy-Marine Corps Relief Society

Pillars Funds are the first ever formal, tax-deductible, associate driven charitable program that provides a way for both associates and patients to give back lending support to one another, and to worthy causes at home and around the world.

Whether it's outdoor adventures or challenging workouts, our dedicated physical therapy team is here to support your rec...
11/08/2023

Whether it's outdoor adventures or challenging workouts, our dedicated physical therapy team is here to support your recovery and enhance your performance. Say goodbye to discomfort and hello to a stronger, more resilient you.

Schedule your session today and let us help you maintain your active lifestyle.
https://bit.ly/2PlppHQ

Postpartum physical therapy is an effective approach to treating symptoms to help you feel and move better after pregnan...
11/06/2023

Postpartum physical therapy is an effective approach to treating symptoms to help you feel and move better after pregnancy. After all, the birth of a child is an incredibly joyous experience to be savored, not overshadowed by aches and pains, pelvic floor dysfunction, and other common postpartum symptoms.

Contact a clinic near you to make postpartum physical therapy part of your self-care routine - you deserve it! https://bit.ly/2PlppHQ

During PT Month, our clinics celebrated in an amazing way! ๐ŸŽ‰Our Flanders, NJ, team raised $600.00 for The Breast Cancer ...
11/03/2023

During PT Month, our clinics celebrated in an amazing way! ๐ŸŽ‰

Our Flanders, NJ, team raised $600.00 for The Breast Cancer Research Foundation by allowing patients to select a staff member with a donation to complete an exercise of their choice. It was a great way to have fun and support a great cause together!

Living with arthritis can be difficult and make everyday activities painful. Many people who deal with arthritis often d...
11/01/2023

Living with arthritis can be difficult and make everyday activities painful. Many people who deal with arthritis often decrease their activity levels because they fear that it can worsen the discomfort. Inactivity can actually worsen joint pain, which is why it is essential for adults who have arthritis to become more active to mitigate their symptoms.

Physical therapy can help manage symptoms, improve range of motion, and strengthen muscle function so you can continue doing all the things you love most. Booster physical therapy sessions are highly effective in managing symptoms of arthritis. A booster session is when a patient comes in every three to four months for one to two visits, similar to a tune-up for a car. These PT sessions can help keep joints healthy and lubricated.

Contact a clinic today and see how physical therapy can help you manage your arthritis. https://bit.ly/2PlppHQ

As Physical Therapy Month comes to a close, it's the perfect time to thank a therapist in your life! Let's show them som...
10/30/2023

As Physical Therapy Month comes to a close, it's the perfect time to thank a therapist in your life! Let's show them some appreciation and give them the shout-out they deserve. ๐Ÿ‘

Who do you want to thank?

For Physical Therapy Month, our   is proud to recognize therapists across all our family brands for their hard work and ...
10/29/2023

For Physical Therapy Month, our is proud to recognize therapists across all our family brands for their hard work and dedication to helping their patients, colleagues, and communities. Thank you for your commitment to improving lives!

๐ด๐‘› ๐‘’๐‘ฅ๐‘๐‘’๐‘Ÿ๐‘๐‘ก ๐‘“๐‘Ÿ๐‘œ๐‘š ๐‘‡๐‘Ÿ๐‘–๐‘ฃ๐‘–๐‘  ๐ป
"Marcus' compassionate and attentive approach to therapy extends far beyond the technical aspects of his profession. Marcus has not only helped his patients regain physical strength and mobility but has also been a pillar of support during challenging times. It is rare to find a healthcare professional who not only possesses exceptional expertise but also the gift of empathy and a genuine desire to enhance the lives of their patients.

Marcus embodies these qualities wholeheartedly, and it has made all the difference in his patient's journey to recovery. His dedication to listening, understanding, and tailoring the patient's treatment plan to meet their unique needs has been nothing short of remarkable...."

Today marks a special day to recognize the dedicated work of occupational therapists and their essential role in aiding ...
10/27/2023

Today marks a special day to recognize the dedicated work of occupational therapists and their essential role in aiding people to reach their full potential.

Using practical, real-life interventions, occupational therapists help patients with pain, illness, or disability adapt and change their movements in ways that allow them to complete daily tasks safely and effectively.

If you are struggling with once-simple tasks or looking for new ways to do them while managing pain or disability, occupational therapy may help. Find a clinic near you to schedule a screening and learn more about the benefits of occupational therapy. https://bit.ly/2PlppHQ

For Physical Therapy Month, our   is proud to recognize therapists across all our family brands for their hard work and ...
10/25/2023

For Physical Therapy Month, our is proud to recognize therapists across all our family brands for their hard work and dedication to helping their patients, colleagues, and communities. Thank you for your commitment to improving lives!

๐ด๐‘› ๐‘’๐‘ฅ๐‘๐‘’๐‘Ÿ๐‘๐‘ก ๐‘“๐‘Ÿ๐‘œ๐‘š ๐ต๐‘Ÿ๐‘–๐‘ก๐‘ก๐‘Ž๐‘›๐‘ฆ ๐‘€.
"Jonny is always willing to jump in and help with patients, staff, and other clinic tasks. He recently became the Director at our Clinic and is a great leader, demonstrating our Mission to lead with a purpose-driven passion..."

For Physical Therapy Month, our   is proud to recognize therapists across all our family brands for their hard work and ...
10/21/2023

For Physical Therapy Month, our is proud to recognize therapists across all our family brands for their hard work and dedication to helping their patients, colleagues, and communities. Thank you for your commitment to improving lives!

๐ด๐‘› ๐‘’๐‘ฅ๐‘๐‘’๐‘Ÿ๐‘๐‘ก ๐‘“๐‘Ÿ๐‘œ๐‘š ๐‘€๐‘Ž๐‘ก๐‘Ž๐‘™๐‘–๐‘Ž๐‘› ๐ฟ.
"Thank you for providing your patients with excellent treatment. You've created an atmosphere of kindness and joy. It is a pleasure working with you."

For PT Month, let's shed some light on this incredible profession!๐ƒ๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐‘๐จ๐ฅ๐ž ๐จ๐Ÿ ๐š ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ ๐š๐ง๐ ๐ญ๐ก๐ž ๐๐ž๐ง๐ž...
10/20/2023

For PT Month, let's shed some light on this incredible profession!

๐ƒ๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ ๐ญ๐ก๐ž ๐‘๐จ๐ฅ๐ž ๐จ๐Ÿ ๐š ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ข๐ฌ๐ญ ๐š๐ง๐ ๐ญ๐ก๐ž ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ

๐Ÿ‘‰ Physical Therapists are highly-educated, licensed healthcare professionals dedicated to helping individuals regain mobility, alleviate pain, and improve their overall quality of life. They help people of all ages, from athletes recovering from injuries to seniors seeking to maintain their independence.

๐Ÿ” Key Responsibilities:

โžŠ Assessment: Physical therapists perform thorough assessments to diagnose musculoskeletal conditions and mobility issues.

โž‹Treatment Planning: They develop customized treatment plans tailored to each patient's needs and goals.

โžŒ Rehabilitation: Physical therapists use various techniques, exercises, and manual therapies to help patients regain strength and mobility.

โžEducation: They educate patients about their condition, prevention, and self-care techniques.

โžŽPreventative Care: Physical therapists help prevent future injuries by teaching patients how to maintain a healthy lifestyle.

๐Ÿ” Benefits of Physical Therapy:

โœ… Pain Relief: Reduce or eliminate pain through targeted exercises and therapies.

โœ… Improved Function: Regain mobility, strength, and function for daily activities.

โœ… Faster Recovery: Speed up recovery from injuries, surgeries, or medical conditions.

โœ… Enhanced Quality of Life: Live life to the fullest with improved physical health.

If you or someone you know could benefit from physical therapy, don't hesitate to reach out! We are here to support you on your journey to better health and mobility. https://bit.ly/2PlppHQ

For Physical Therapy Month, our   is proud to recognize therapists across all our family brands for their hard work and ...
10/19/2023

For Physical Therapy Month, our is proud to recognize therapists across all our family brands for their hard work and dedication to helping their patients, colleagues, and communities. Thank you for your commitment to improving lives!

๐ด๐‘› ๐‘’๐‘ฅ๐‘๐‘’๐‘Ÿ๐‘๐‘ก ๐‘“๐‘Ÿ๐‘œ๐‘š ๐ท๐‘Ž๐‘›๐‘–๐‘’๐‘™๐‘™๐‘’ ๐ฟ.
"...Working with Candace has been such a pleasure. She's always willing to help, and if she doesn't have the answers, she points me in the right direction of who to talk to. Also, being new to this OC role, she has been very patient and motivating... I've hit the jackpot getting to work so closely with Candace."

The natural process of aging can lead to the gradual deterioration of the discs between the vertebrae of your spine, kno...
10/16/2023

The natural process of aging can lead to the gradual deterioration of the discs between the vertebrae of your spine, known as degenerative disc disease (DDD). Are you aware of the stages and symptoms associated with DDD?

๐’๐ญ๐š๐ ๐ž ๐Ÿ: ๐ƒ๐ฒ๐ฌ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง
The first stage is often painless, with subtle changes in the curvature of the spine. As the spine loses its normal arch, your posture is affected, adding stress to the spinal nerves and hastening their aging process.

๐’๐ญ๐š๐ ๐ž ๐Ÿ: ๐ƒ๐ž๐ก๐ฒ๐๐ซ๐š๐ญ๐ข๐จ๐ง
Spinal discs begin to dry out and lose some height. Typically, there are little or no spinal changes to the bony structures of the spine in this stage. Many people are at Stage 2 by the age of 40.

๐’๐ญ๐š๐ ๐ž ๐Ÿ‘: ๐’๐ญ๐š๐›๐ข๐ฅ๐ข๐ณ๐š๐ญ๐ข๐จ๐ง
Postural changes are more pronounced and visible. The formation of hard bumps of extra bone may begin to form on the end of bones- called bone spurs- as the spine attempts to create a more secure spinal base. As these spurs grow, mobility of the back can become limited.

๐’๐ญ๐š๐ ๐ž ๐Ÿ’: ๐‚๐จ๐ฅ๐ฅ๐š๐ฉ๐ฌ๐ข๐ง๐ 
In the final stage of DDD, the discs are very thin, with minimal disc material remaining. Severe bony changes of the spine may be present. Bones can fuse together to compensate for the lack of rubbery cushioning between them.

Physical therapy offers several safe, gentle, evidence-based modalities for combatting DDD symptoms and promoting pain-free movement. Are you ready to schedule a comprehensive evaluation? Contact a clinic near you. https://bit.ly/2PlppHQ

For Physical Therapy Month, our   is proud to recognize therapists across all our family brands for their hard work and ...
10/14/2023

For Physical Therapy Month, our is proud to recognize therapists across all our family brands for their hard work and dedication to helping their patients, colleagues, and communities. Thank you for your commitment to improving lives!

๐ด๐‘› ๐‘’๐‘ฅ๐‘๐‘’๐‘Ÿ๐‘๐‘ก ๐‘“๐‘Ÿ๐‘œ๐‘š ๐ด๐‘›๐‘›๐‘’ ๐ต.
"Ginny has been a therapist for over 20 years and uses that experience on a daily basis to customize programs for each patient. If a patient struggles with an exercise, she will find an alternative that is a better fit. Ginny treats each patient with respect and gives everyone the same quality of care."

We're proud to share our commitment to giving back and making a meaningful impact in our communities and around the worl...
10/13/2023

We're proud to share our commitment to giving back and making a meaningful impact in our communities and around the world. Through Upstream Pillars With Purpose, we've made more than 500 grants in 28 states!

Here, pictured, Pillars granted $3,438 to iServe Ministries. This grant will help provide resources, such as mobile food pantries and bags of love for iServe. iServe helps families living with food insecurity have access to what they need such as food, necessary living supplies, community advocates and more.

For Physical Therapy Month, our   is proud to recognize therapists across all our family brands for their hard work and ...
10/11/2023

For Physical Therapy Month, our is proud to recognize therapists across all our family brands for their hard work and dedication to helping their patients, colleagues, and communities. Thank you for your commitment to improving lives!

๐ด๐‘› ๐‘’๐‘ฅ๐‘๐‘’๐‘Ÿ๐‘๐‘ก ๐‘“๐‘Ÿ๐‘œ๐‘š ๐‘€๐‘Ž๐‘’ ๐‘Š.
"When I first met Chris, he met me with a warm greeting and a funny joke. Even though I've only been a part of the team for a short time, I have had the privilege of witnessing our therapists' hard work and determination. Chris is hard-working and kind, with a leadership mentality. He puts patients first and seeks what is best for the clinic. He treats each patient as a patient, not just another number, and is willing to go the extra mile for his clients. Chris's kindness shines through while interacting with patients..."

Plantar fasciitis is one of the most common orthopedic foot complaints reported to healthcare providers. To help you sta...
10/09/2023

Plantar fasciitis is one of the most common orthopedic foot complaints reported to healthcare providers. To help you stay one โ€œstepโ€ ahead of this condition, weโ€™ve compiled a list of practical tips to prevent plantar fasciitis.

If youโ€™re already dealing with heel pain, do not worry. Relief is available. Physical therapy to stretch and strengthen the structures of the foot and address gait and posture issues is highly effective for patients experiencing foot pain and mobility issues.

To learn more about the benefits of physical therapy for plantar fasciitis or to schedule an evaluation, find a location near you - https://bit.ly/2LyHeBC

For Physical Therapy Month, our   is proud to recognize therapists across all our family brands for their hard work and ...
10/06/2023

For Physical Therapy Month, our is proud to recognize therapists across all our family brands for their hard work and dedication to helping their patients, colleagues, and communities. Thank you for your commitment to improving lives!

๐ด๐‘› ๐‘’๐‘ฅ๐‘๐‘’๐‘Ÿ๐‘๐‘ก ๐‘“๐‘Ÿ๐‘œ๐‘š ๐พ๐‘–๐‘›๐‘ ๐‘’๐‘ฆ ๐ท.
"Rachelle goes above and beyondโ€ฆand then someโ€ฆevery single day. She is an inspiring mentor a strong leader, and shows excellent care and compassion with every patient she sees. Her ability to connect and relate to patients is like any other. There is no obstacle that Rachelle comes to that she does not try to tackle and ultimately succeeds."

If you or someone you care about has experienced a concussion, physical therapy can be an essentialโ€”and effectiveโ€” part ...
10/04/2023

If you or someone you care about has experienced a concussion, physical therapy can be an essentialโ€”and effectiveโ€” part of the recovery process. Concussion physical therapy begins with a thorough physical exam and assessment of your symptoms. Various tests are used to evaluate your memory, reaction time, and processing. Your physical therapist will create a concussion treatment plan based on those results.

Visit a clinic near you to learn what physical therapy can do for a concussion. https://bit.ly/2PlppHQ

10/02/2023

Thankful for the compassionate physical therapists within the Upstream Family of Clinical Care, bringing healing and support to 1200+ clinics nationwide.

Feedback like Jeff's is a great reminder of how we can make a positive difference in people's lives. We'd love to hear y...
09/29/2023

Feedback like Jeff's is a great reminder of how we can make a positive difference in people's lives.

We'd love to hear your story! How has your life improved through your experience with us? Are you moving and feeling better? Do you have a therapist you want to applaud?

We are always thrilled to celebrate our patients' accomplishments and progress!๐ŸŽ‰Keith is a graduate of PT at our Drayer ...
09/27/2023

We are always thrilled to celebrate our patients' accomplishments and progress!๐ŸŽ‰

Keith is a graduate of PT at our Drayer clinic in Knoxville, TN! We want to congratulate him on his success in reaching his goals. Way to go, Keith!

Life is all about balanceโ€“literally. Balance and fall prevention for seniors is critical, as falls are the leading cause...
09/25/2023

Life is all about balanceโ€“literally. Balance and fall prevention for seniors is critical, as falls are the leading cause of injuries among adults 65+.

๐“๐ก๐ž ๐€๐ฆ๐ž๐ซ๐ข๐œ๐š๐ง ๐†๐ž๐ซ๐ข๐š๐ญ๐ซ๐ข๐œ๐ฌ ๐’๐จ๐œ๐ข๐ž๐ญ๐ฒ ๐ซ๐ž๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐๐ฌ ๐ญ๐ก๐š๐ญ ๐š๐ฅ๐ฅ ๐š๐๐ฎ๐ฅ๐ญ๐ฌ ๐š๐ ๐ž๐ ๐Ÿ”๐Ÿ“ ๐š๐ง๐ ๐จ๐ฅ๐๐ž๐ซ ๐›๐ž ๐ฌ๐œ๐ซ๐ž๐ž๐ง๐ž๐ ๐Ÿ๐จ๐ซ ๐Ÿ๐š๐ฅ๐ฅ๐ฌ. If you notice you are slowing down, keeping your eyes on the floor, or lacking confidence, these are all signs your balance may be affected.

Ask about a fall risk screening at a clinic near you today - https://bit.ly/2PlppHQ

Physical therapy plays a big role in fall sports injury preventionโ€”and recovery. Using targeted exercise and stretching ...
09/22/2023

Physical therapy plays a big role in fall sports injury preventionโ€”and recovery. Using targeted exercise and stretching combined with hands-on therapies and education, physical therapy helps athletes:

โžฃImprove balance and stability
โžฃLearn proper technique and form
โžฃPractice warm-up and cool-down exercises
โžฃImprove muscle strength and alignment
โžฃLearn good lifestyles habits to be more engaged in their own health and wellness

If you want to perform better or have suffered a recent injury, find a physical therapy clinic near you to schedule an appointment today. https://bit.ly/2PlppHQ

Hispanic Heritage Month is an opportunity to recognize and honor the cultures and generations of Hispanic and Latino Ame...
09/20/2023

Hispanic Heritage Month is an opportunity to recognize and honor the cultures and generations of Hispanic and Latino Americans who have positively shaped and influenced our nation.

Our is grateful to our associates of Hispanic American descent for their contributions and the important work they do every day.

Physical therapy is always evolving, introducing new and innovative treatments to help patients move and function withou...
09/18/2023

Physical therapy is always evolving, introducing new and innovative treatments to help patients move and function without pain. IASTM (instrument-assisted soft tissue mobilization) is a hands-on physical therapy technique that uses specialized tools to pe*****te the affected muscle and connective tissue.

๐ˆ๐€๐’๐“๐Œ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ can improve range of motion, reduce pain, and promote recovery from sports injuries and other musculoskeletal disorders. Contact a clinic near you to learn if IASTM therapy is right for you.https://bit.ly/2PlppHQ

You may be surprised to learn that nearly three-quarter of all falls happen in or near the home. Poor lighting, clutter,...
09/15/2023

You may be surprised to learn that nearly three-quarter of all falls happen in or near the home. Poor lighting, clutter, and unsafe flooring are just a few common causes. Fortunately, there are quick and easy changes you can implement to lower your risk of debilitating injuries with these fall prevention tips.

Today, we take a moment of silence to honor and remember those who lost their lives 22 years ago. Let us never forget th...
09/11/2023

Today, we take a moment of silence to honor and remember those who lost their lives 22 years ago. Let us never forget their courage and heroism.

Address

313 Neff Avenue, Ste C
Harrisonburg, VA
22801

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 12pm

Telephone

+15404341200

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