08/27/2025
Tinnitus sufferers often struggle with negative thoughts and anxiety—and those feelings can make it harder to remember the calm, quiet moments.
The good news? With practice and persistence, you can reframe your thoughts and manage anxiety in a more effective way.
Small steps can make a big difference on your journey to peace of mind. 🌿
👉 Learn more about coping with tinnitus: https://ow.ly/rHGa50WIzJR