Donna May Certified Health Coach

Donna May Certified Health Coach I am a mentor who will guide and empower you to provide YOU the support and guidance as YOU set goal

02/04/2025
Wanted to share some resources for those suffering with Depression.  Sending supportive hugs to each of you!
07/03/2022

Wanted to share some resources for those suffering with Depression. Sending supportive hugs to each of you!

Depression is a common mental health issue, and while it can’t be cured through diet, a diet for depression can play a part in managing symptoms.

Did you know?
07/08/2021

Did you know?

Announcing New Exciting Services! I was tagged in the Salt Therapy Association Announcement and Screen Shot it. EXCITING...
04/17/2021

Announcing New Exciting Services!
I was tagged in the Salt Therapy Association Announcement and Screen Shot it. EXCITING! Life is getting.....appointments will be taken Real Soon! STAY TUNED!

Annoucing Blue Ridge Natural Healing, LLC.This is my new Business starting in April at 4159 Quarles Court, Harrisonburg ...
03/07/2021

Annoucing Blue Ridge Natural Healing, LLC.
This is my new Business starting in April at 4159 Quarles Court, Harrisonburg VA.
Stay tuned for additional information! Offering Halotherapy.
This is a dry salt therapy that is super absorbent, anti-inflammatory, anti-bacterial way to receive many benefits when dealing with
- Allergies, Asthma, Bronchitis, Colds, Flu, COPD, Sinus Infections and many more resiratory related conditons.
Extremely benefitical to your skin by treating
-Acne, Eczema, Psoriasis, Dermotitis, Rosocea, Itching, Swelling &
Inflammation
Also shown to reduce
-Anxiety, Fatigue and Stress
Resource: Salt Therapy Association

Several families have shared behavior issues that they are having with their children..............here's a valuable res...
02/24/2021

Several families have shared behavior issues that they are having with their children..............here's a valuable resource that may help.

Feel free to reach out to me for further resources of assistance.
Today is a great day to get outside!

Teens can have an especially hard time coping during the COVID-19 pandemic. Here are ways to help parents keep lines of communication open, identify signs of mental health struggles, and how to know when to seek extra support.

Trying to update weekly on progress.   This is this week's hint.....but it will be in Bigger form for Awesome Health & W...
02/13/2021

Trying to update weekly on progress. This is this week's hint.....but it will be in Bigger form for Awesome Health & Wellness Benefits!
This week has been full with
>a new phone system that is scheduled to be up and running by next Thursday.
>Receiving many boxes of inventory and did countless hours of research.
>Naming and Branding the Business

All with the support of my partner in crime Dr. Fierro, whom I owe many Thanks to for not only Believing in me, but pushing me and most importantly Supporting me every step of the way during this exciting journey!
Moving office furniture in around and out all while maintaining client support at its finest.

To all my followers,  friends and clients I am starting a journal of my journey.                 God has Blessed me! My ...
02/03/2021

To all my followers, friends and clients I am starting a journal of my journey.
God has Blessed me!
My road to being Happier & Healthier started many years ago when I received Toxic poisoning. Go to my website www.DonnaMayHealth.com and listen to my story.
With the willingness to get to the root of my illness and to be able to live, LITERALLY after years of personal changes that lead me to sign up for schooling at the School of Institute of Intigrative Nutrition, so I could share it with others to become healthy.
Graduating in 2018, Dr. Fierro asked me what are going to do with the degree you just got? Put it on a shelf and look at it?
Opening an empty office door that day and telling me "I have this space available for rent, why don't you come work with me, you will be such a valuable asset "
So on February 01, 2019 it was official!
On Tuesdays & Thursdays this is where you would find me.
Going into the unknown is scary......
I soon grew to love my new office family, the relaxing environment and the amazing clients! This is not a job! I Love this!
Dr. Fierro and I sat down one day and I discussed with him how I always wanted to be a Dr. Fierro really every since 10th grade (we actually go way back as I used to babysit his 3 children to pay for Chiropractic services back in the day, after I had a back injury and couldn't move.
We both looked for a way for me to make my dream come true.
Enrolling in the School for Applied Functional Medicine and coming up with a 5 year plan (3 years of schooling/2 years of full time practicing) Then, he could be semi retired and I could feel comfortable seeing clients with him assisting as needed. Perfect Right!
Life's Not Perfect!

Earlier this year Dr. Fierro started having health issues making him retire suddenly and close his practice on January 31, 2021. I thought this day would be the hardest day. The office staff had been there, one lady 21 years the other 14 years. There were lots of laughs, memories shared, gifts received and yes there were tears. I refuse to say this is Good Bye!

Monday, February 01, 2021 made my 2 year anniversary, which ended up being a snow day.

Yesterday Tuesday, February 02, 2021, I get up and it hits me. I going into an empty office.
I prepared myself with healthy snacks, plenty of water, healthy lunch and Dr. Fierro 's Stress Formula in hand, put on my Big Girl Pannies and drive to the office. This picture is what I saw..........it was cold in there as we turned the heat down for the weekend, it was sad! All of Kim & Dawn's personal effects, happy family photos everything gone. THIS MY FRIENDS, I COME TO QUICKLY REALIZE WAS GOING TO BE THE SADDEST DAY.....NOT FRIDAY! See, Friday we were all there for one another, Friday we did was family should do best, we got one another through it.
Tuesday, ended up being a good and a bad day. One person running an office and seeing clients that 4 people used to do. Keeps you moving. The day flew by Oh, and guess who come to spend it with me.....Dr. Fierro 😁
This journey has just begun!
I will be officially taking over the office at Quarles Court (as most know, I call this my home, which goes back to my Preston Lake days). Currently, I am only there on Tuesdays & Thursdays, the office is closed all others during this transition period.
I have acquired his Supplement lines including the lines he developed
Biodefense (a natural antibiotic and immune booster) & Stress Formula (bringing this line back).
There are others things in the works.
God has a plan! God also has a sense of humor when it comes to me as well. He loves pushing me off cliffs, apparently he thinks I'm a cat......because I always land on my feet! But, he never pushes me off where there's a water way, I can't swim to save my soul!
These last 3 weeks have been tough! These last 3 weeks have been an Adventure!
Be sure to check back, I will be giving hints as to what God's plan is.
Blessings to each of you! 2021 is going to be Stress Free......Relax......Enjoy! There's your first hint..........

4159 Quarles Court Anniversary Day! What an Amazing & Awesome Adventure!Stay tuned for an Exciting 2021!Anyone who sees ...
02/01/2021

4159 Quarles Court Anniversary Day!
What an Amazing & Awesome Adventure!
Stay tuned for an Exciting 2021!

Anyone who sees this and would like to Become Happier & Healthier again. Getting to the Root of your Illness and Stop Band-Aiding the Symptoms. Contact me by emailing Donna@DonnaMayHealth.com
Re: Make me Healthy!
Will recieve $20.00 off 1st visit
Appointment must be made and held by February 28, 2021.

Healthy BLT with Energizing Kale Micro Greens to start this snowy Monday!Delicious! Energizing! Ready to start this Fabu...
02/01/2021

Healthy BLT with Energizing Kale Micro Greens to start this snowy Monday!
Delicious! Energizing! Ready to start this Fabulous week!
What Nutrition food did you have to jump start your day?

Delicious way to receive super healthy nutrition in the cold months......This was the best Christmas present ever from m...
01/29/2021

Delicious way to receive super healthy nutrition in the cold months......This was the best Christmas present ever from my daughter. First harvest.....OH MY! YUMMY!

01/21/2021

Looking for a Professional to rent office space within my location on Quarles Court, Harrisonburg VA. Space offers seperate entrance with shared common area. Available March 01, 2021.
PM for more information, view space. Do not ask questions within comments. ONLY PM will be answered.

Address

4159 Quarles Court
Harrisonburg, VA
22801

Opening Hours

Monday 4:30pm - 8pm
Tuesday 8am - 8pm
Wednesday 4:30pm - 8pm
Thursday 8am - 8pm

Telephone

+15404342495

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