Unhinged Healing: Grounded. Gritty. Growth, Harrisonburg, VA (2025)

08/28/2025

🌟 Big news at Unhinged Healing! 🌟

I’m now offering Neurofeedback as part of my therapy services. Neurofeedback is a gentle, evidence-based way of helping your brain learn to regulate itself—creating more calm, focus, and balance in everyday life. Research has shown it can be especially supportive for ADHD, anxiety, and trauma-related stress, but anyone looking to strengthen nervous system regulation can benefit.

Think of it like a workout for your brain 🧠✨—building resilience from the inside out.

Curious about how it works or whether it might be a good fit for you? Drop your questions in the comments, send me a message, or bring it up in your next session. I’d love to share more about how Neurofeedback can be part of your healing journey. 💜

Train your brainwaves to calm....

06/25/2025

Deeper healing with the safe and sound protocol!

If your nervous system feels stuck in survival mode—this is for you. SSP Coaching is built for people who are functioning… but fried. Maybe you’re an overstimulated mom, Maybe or a college student trying to stay afloat while your mind races and your body shuts down. Or maybe you’re just tire...

05/28/2025

Feeling overwhelmed, overstimulated, or stuck in survival mode?
Your nervous system might be asking for some support — and I’ve got something that can help. 💛

The Safe and Sound Protocol (SSP) is a gentle, research-backed listening program designed to help regulate the nervous system. It supports emotional regulation, reduces anxiety, and helps you feel safer and more grounded in your body.

Perfect for:
✔️ Burnt-out parents
✔️ Teachers recovering from a long school year
✔️ Clients feeling dysregulated or reactive
✔️ Therapists needing nervous system care too

As a trauma therapist (and mom of two young kids), I use SSP in my practice and in my own life. It’s subtle but powerful work — and a beautiful way to reconnect with calm.

✨ $50 off with code:FACEBOOK

🖱️ Learn more or get started here: https://www.violacounselingllc.com/safe-sound-protocol

If you have questions or want to know if it’s a good fit, just reach out!

If your nervous system feels stuck in survival mode—this is for you. SSP Coaching is built for people who are functioning… but fried. Maybe you’re an overstimulated mom, Maybe or a college student trying to stay afloat while your mind races and your body shuts down. Or maybe you’re just tire...

03/01/2025

Now offering EMDR intensives! Feel free to share!

Welcome to EMDR Intensives—where we skip the week-to-week slow drip and dive straight into healing. Think of it as binge-watching your own transformation, except instead of a cliffhanger, you walk away feeling lighter, clearer, and actually free.

Address

Harrisonburg, VA
22801

Website

https://www.emdria.org/directory/people/jen-viola/, https://www.violacounselingllc.com/

Alerts

Be the first to know and let us send you an email when Unhinged Healing: Grounded. Gritty. Growth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Unhinged Healing: Grounded. Gritty. Growth:

Unhinged Healing: Grounded. Gritty. Growth