Shenandoah Yoga

Shenandoah Yoga. Move. Breathe. Unwind. Feel better with yoga! Shenandoah Yoga offers public and private yoga classes in and around Harrisonburg.

New students of all levels are always welcome!

04/27/2026

Our yoga classes are like little mini-vacations that you can take to enjoy a break during your busy week. 🏖️ We’ve got two classes for you this week:

- Monday 5:30-7:00 pm - ONLINE Hatha Yoga
- Wednesday 8:00-9:15 am - OUTSIDE Vinyasa Yoga*

Outside Vinyasa Yoga is held, weather permitting, on the back patio of Shenandoah Bicycle Company (135 S Main Street, Harrisonburg, VA). Sign up by 9:00 pm each Tuesday evening to reserve your spot. Class may be moved online if it’s too wet or cold — if you’re pre-registered, we’ll keep you posted about any last minute venue changes.

04/22/2026

This morning’s 8 am Vinyasa Yoga will be held online (instead of outside) due to the cooler temperatures. We hope to be back outside next Wednesday!

If you pre-registered, check your email for online class connection details.

04/20/2026

Have you noticed how time passes sometimes very slowly and sometimes very quickly? Or how the times we feel the busiest are often the times we need to practice the most? Slowing down, getting on your mat and moving and breathing mindfully help bring you back into the moment and provide a powerful mental and physical reset.

Here are some times you can join us for a reset this week:

- Monday 5:30-7:00 pm - ONLINE Hatha Yoga
- Wednesday 8:00-9:15 am - OUTSIDE Vinyasa Yoga*

Outside Vinyasa Yoga is held on the back patio of Shenandoah Bicycle Company (135 S Main Street, Harrisonburg, VA). Sign up by 9:00 pm each Tuesday evening to reserve your spot. Class may be moved online if it’s too wet or cold for any given week.

04/13/2026

Hope you can join us for class this week! Here are your options:

- Monday 5:30-7:00 pm - Online Hatha Yoga
- Wednesday 8:00-9:15 am - Online Vinyasa Yoga

Sign up via Vagaro.

04/06/2026

Did you know that Shenandoah’s logo was inspired by seeing korus while on a trip to New Zealand? Important in Maori culture, a koru is a spiral shape reminiscent of a fern frond unfurling and symbolizing new life, growth, strength and peace — seemed like the perfect symbol to incorporate into the logo of a fledgling yoga studio!

You’re welcome to drop into any of our online classes this week!

- Monday 5:30-7:00 pm - Hatha Yoga
- Wednesday 8:00-9:15 am - Vinyasa Yoga

Sign up via Vagaro.

03/30/2026

Every time you step onto your mat, it’s like planting a seed that will grow into something wonderful. And just like some seeds germinate and grow faster than others, we realize some benefits of yoga immediately while others take more time for us to really notice.

Hope you can join us for a class this week!

- Monday 5:30-7:00 pm - Online Hatha Yoga
- Wednesday 8:00-9:15 am - Online Vinyasa Yoga

Sign up via Vagaro.

03/23/2026

Hope you’re enjoying this first week of spring. Our favorite classes are back again this week, and you’re invited to join us for one or both!

- Monday 5:30-7:00 pm - Online Hatha Yoga
- Wednesday 8:00-9:15 am - Online Vinyasa Yoga

Sign up via Vagaro.

03/16/2026

There’s just something about yoga and how it makes your Monday better! Join us online this evening from 5:30 to 7:00 pm for a mindful Hatha Yoga class.

You’re also welcome to join us for a mid-week pick-me-up Vinyasa Yoga online class Wednesday morning at 8:00 am.

Sign up for either or both classes via Vagaro.

03/09/2026

You’re invited: we hope you’ll join us for class this week!

- Monday 5:30-7:00 pm - Online Hatha Yoga
- Wednesday 8:00-9:15 am - Online Vinyasa Yoga

Sign up via Vagaro.

03/02/2026

Happy meteorological spring! The temperature may be all over the place, but you can always count on a great yoga practice with Shenandoah Yoga. Here are your class options for this week:

- Monday 5:30-7:00 pm - Online Hatha Yoga
- Wednesday 8:00-9:15 am - Online Vinyasa Yoga

Sign up via Vagaro.

02/16/2026

Now’s a great time to work on your strength and mobility, and our yoga classes are a great way to do exactly that. You’ll not only feel better but also ease the transition back into your favorite spring activities.

- Monday 5:30-7:00 pm - Online Hatha Yoga
- Monday 7:15-8:30 pm - Online Vinyasa Yoga**
- Wednesday 8:00-9:15 am - Online Vinyasa Yoga

Sign up via Vagaro.

** Only 2 weeks remain for our Monday night winter vinyasa class!

02/02/2026

Keep it cozy this evening with a live yoga class enjoyed in the comfort of your own home!

You can chose from either of the following classes:

- Monday 5:30-7:00 pm - Online Hatha Yoga
- Monday 7:15-8:30 pm - Online Vinyasa Yoga

Or join us on Wednesday morning at 8:00 am for Online Vinyasa Yoga.

Sign up via Vagaro.

Address

135 S Main Street
Harrisonburg, VA
22801

Telephone

+15407468468

Website

http://www.shenandoahyoga.com/

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