Shenandoah Yoga

Shenandoah Yoga. Move. Breathe. Unwind. Feel better with yoga! Shenandoah Yoga offers public and private yoga classes in and around Harrisonburg.

New students of all levels are always welcome!

11/24/2025

Here’s our Thanksgiving week class schedule:

- Monday, 5:30-7:00 pm - Online Hatha Yoga
- Monday, 7:15-8:30 pm - Online Vinyasa Yoga
- Wednesday, 8:00-9:15 am - Online Vinyasa Yoga

Wishing you all a Happy Thanksgiving!

11/17/2025

Monday evening Vinyasa Yoga is back to help you get through the longer, darker, colder months. Join class any or every Monday evening from 7:15 to 8:30 pm. You can expect a mindful, flowing class with a few challenges along the way and ending with a deliciously mellow winding down toward savasana (final relaxation).

Of course, you can always still join us instead for Monday evening Hatha Yoga from 5:30 to 7:00 pm or for Wednesday morning Vinyasa Yoga from 8:00 to 9:15 am.

Sign up via Vagaro.

11/03/2025

We’ve officially reached the end of our 2025 Outside Yoga season. From now until next spring, all classes will be held online. Here are your options for this week:

- Monday, 5:30-7:00 pm - Online Hatha Yoga
- Wednesday, 8:00-9:15 am - Online Vinyasa Yoga

Sign up via Vagaro to save your spot!

10/27/2025

With this week’s weather forecast predicting 40-degree temperatures and rain for Wednesday, it looks likely that both of our weekly classes will be held online this week.

- Monday, 5:30-7:00 pm - Online Hatha Yoga
- Wednesday, 8:00-9:15 am - (Probably*) Online Vinyasa Yoga

*We’ll confirm whether class will, in fact, be held online with any students pre-registered students for Wednesday morning’s class as it gets closer.

Sign up via Vagaro to save your spot in either or both classes!

10/20/2025

If you’re not too busy enjoying all the changing leaves, come join us for some yoga! This week’s classes:

- Monday, 5:30-7:00 pm - Online Hatha Yoga
- Wednesday, 8:00-9:15 am - Outside Vinyasa Yoga*

* Outside Vinyasa Yoga is weather permitting on the patio behind from late spring to mid-fall. Pre-registered students will be notified if venue changes from outside to online due to it being too cold or wet.

10/13/2025

Looking at our namesake mountain never gets old! This photo of Shenandoah Mountain was taken in recent days from the west side looking east. 📸

Want to practice yoga this week? Join us for either or both of the following 🧘 classes:

- Monday, 5:30-7:00 pm - Online Hatha Yoga
- Wednesday, 8:00-9:15 am - Outside Vinyasa Yoga*

Note: Outside Vinyasa Yoga is weather permitting. Pre-registered students will be notified if we need to switch class to happening online due to it being too cold or wet.

10/06/2025

Did you know that the older you get, the more yoga you need to do? 🧘 Well, ok, maybe not, but some days it feels like that! 😉

Here are your opportunities to practice with Shenandoah Yoga this week:

- Monday, 5:30-7:00 pm - Online Hatha Yoga
- Wednesday, 8:00-9:15 am - Outside Vinyasa Yoga*

*Outside Vinyasa Yoga is weather permitting. Pre-registered students will be notified if we need to switch class to happening online due to it being too wet or cold.

09/22/2025

Happy Fall Equinox! Hope you are enjoying the changing of the seasons. If you’re looking for something to help you keep moving as the days get shorter and cooler, you’re welcome to come to any of our classes any time!

Current class schedule is
- Mondays @ 5:30 pm - Online Hatha Yoga
- Wednesdays @ 8:00 am - Outside Vinyasa Yoga (on the patio behind Shenandoah Bicycle Company)

As we make the most of the fall weather, we expect outside yoga to continue for about another month, plus or minus a few weeks, before we switch back to online for the winter.

09/15/2025

Join us this evening or Wednesday morning for some yoga this week!

- Monday, 5:30-7:00 pm - Online Hatha Yoga
- Wednesday, 8:00-9:15 am - Outside Vinyasa Yoga*

* There’s rain in the forecast for midweek, and if it’s wet, Wednesday morning’s class will be held online instead. All pre-registered students will be notified of any venue changes.

Sign up via Vagaro.

09/08/2025

It’s never too late to work some yoga into your fall routine! Join in any time for either or both of these weekly classes.

- Monday, 5:30-7:00 pm - Online Hatha Yoga
- Wednesday, 8:00-9:15 am - Outside Vinyasa Yoga

Sign up via Vagaro.

08/25/2025

You’re invited to join us online this evening
@ 5:30 pm for Hatha Yoga, but there will be no class next Monday, September 1 due to the Labor Day holiday.

Or you can enjoy Outside Vinyasa Yoga this and next Wednesday mornings @ 8:00 am. Outside Yoga is held weekly in on the back patio of .

New to town? Come on out— new students are always welcome! 🤗

Sign up via Vagaro.

08/18/2025

Whether you practice with Shenandoah Yoga regularly, occasionally or never, we’re always happy to have you in class!

Here are your options for this week:

- Monday, August 18 @ 5:30-7:00 pm Hatha Yoga (online)
- Wednesday, August 20 @ 8-9:15 am Vinyasa Yoga (outside) on the back patio of Shenandoah Bicycle Company.

Sign up via Vagaro.

Address

135 S Main Street
Harrisonburg, VA
22801

Telephone

+15407468468

Website

http://www.shenandoahyoga.com/

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