
02/13/2025
Americans check their phones an average of 344 times per day—that’s once every 4 minutes! Constantly looking down at screens can put up to 60 pounds of force on your spine, leading to pain, stiffness, and discomfort.
If you’re feeling the strain, physical therapy can help relieve pain, improve posture, and prevent long-term issues. Visit https://ow.ly/4CbC50UZsAq to request an appointment near you.