05/12/2026
You’ve tried stretching.
You’ve tried resting.
You’ve tried “pushing through it.”
And it still comes back.
At some point… it’s time to do something different.
The Low Back Pain Workshop is designed to help you:
✔ Move without pain
✔ Understand your body
✔ Stay active long-term
📍 Harrisonburg 24/7 Fitness
🗓 May 18 | 10:30 AM
👉 Scan the QR code to register
👉 Or DM us “WORKSHOP” and we’ll send you the link