12/05/2023
I finally posted another YouTube/podcast episode! It's been a little sporadic the past few months. If you struggle with body image and low self-esteem, I think you'll enjoy the insights from my guest, Kristin Wood! She's a whole body wellness coach and has great ideas for keeping our body, mind, and soul healthy. Feel free to share.
https://youtu.be/-k2Eg2WdweI?si=5DPvKH40490aSeQR
This video is also available as a podcast on most plays and on my webiste. https://www.carolinescooper.com/podcast-2/
Kristen says, "I started my practice to help other women who were fed up with chronic dieting, and ready to focus on improving their health. Better health ha...