Heart Horse Healing

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Heart Horse Healing

I have learned so much about through my horses. I wanted to share it with people who are interested in knowing! I am a Reiki Master.

The energy work we do on ourselves can effectively our relationships with our horses!

07/20/2024

Oracle Card: Balance of Fire and Ice

Do you ever feel like you're constantly fighting everything around you, with a tension in the air that makes every day feel almost unbearable? You desire connection more than anything—you want to expand and be seen for who you truly are. Yet, when you open up, you feel like too much and immediately pull back. This constant dance between hot and cold, fire and water, leaves you either so closed off that no one can reach you or so open that you get run over.

Message:
You are in a constant dance between extremes, feeling both the heat of intense emotions and the cool distance of isolation. This card encourages you to find balance within yourself and your surroundings.

You long for healing relationships where you can find balance, where your true self can shine without fear. How do you navigate this struggle and find a place where connection feels safe and fulfilling?

Fire (Passion and Transformation):
Acknowledge your fiery passion for being seen and understood. Use this energy to transform your insecurities into confidence, but be mindful not to burn too brightly too quickly.

Earth (Stability and Nurturing):
Ground yourself in the present. Find stability in your routines and connections. Nurture yourself with self-compassion and patience.

Water (Flow and Reflection):
Let your emotions flow like water, without resistance. Reflect on your feelings and experiences, allowing them to shape but not define you.

Guidance:
Seek balance by integrating all aspects of yourself. Understand that both openness and protection are necessary. Allow yourself to move gracefully between these states, finding harmony in the interplay of the elements. Find your own personal earth axis, the center of your being that remains steady amidst movement. Recognize that you have shape, yet you are always evolving, with your own sphere of gravity.

Embrace this center, knowing that you can experience deep love and connection without losing your essence. You are not too much or too little; you are a beautiful blend of forces. Enjoy the dance of life, secure in the knowledge that your inner balance will guide you through.

04/05/2024

My favorite part from this mornings reading.

The book: The Spell of the Horse by Pam Billinge

An absence of clarity

As a coach I was stumped – every exploratory question, every reflection elicited the same, flat response. She was well and truly stuck. The only thing that was clear was that for Bridget there was not much clarity. This could easily have been a result of the fatigue which weighed her down.

‘OxK then Bridget. Let’s work with ‘I don’t know’. Let’s explore how it is not to know, not to have clarity, and see what happens.’

In the paddock the horses didn’t want Bridget anywhere near her and kept moving away. Horses need to feel safe around people, and what helps them to do so is calm, clear leadership from someone who is present – in their body as well as their mind. She was none of those things.

As their illusive manoeuvres continued, Bridget became frustrated with the horses and increasingly deflated. She kept saying, ‘I don’t know what to do.’

We were getting nowhere quickly, so I suggested that we do something to help her clear her mind. She readily agreed and we undertook a short meditation, standing out in the field, working on releasing the physical tension caused by her indecision. An almost imperceptible rise and fall of her shoulders suggested that perhaps the serenity of the Wiltshire hills and the steady presence of the grazing horses was sinking in. I checked in with her:

‘What’s happening for you right now, Bridget?’

'Do you know, I feel so much more peaceful. I’m beginning to notice how lovely it is here; how nice it is to watch the horses. I don’t really feel like I need to do anything in particular with them. Think I’ll stop worrying about what to do and soak in the sunshine. Is it OK if I sit down in the field and watch them?’

I nodded, and she ambled over to a sunny spot in the centre of the field, and sat legs crossed, picking daisies out from the green blanket beneath.

04/03/2024

Hello lovely souls, Can you envision what it feels like to touch something, like the earth or grass⁉️

It's not just about the physical sensation, but also about being present and aware of our surroundings. So often, we underestimate the power of sensory experiences in our daily lives. Whether it's feeling the texture of sand⛱️ between your toes or the coolness of water, each touch holds a unique sensation.

For example, when meditating with my horse Helga🐴, I felt her gentle touch as she rested her nose on me, grounding me in the moment.

I am always being reminded that awareness is everything!

01/28/2024

Embracing the power of breathwork 🌬with my majestic companions. 🐴 Adding this to my routine has been a transformative journey. 🫶Connecting with my horses in moments of mindful breathing brings a sense of calm and harmony.🧘‍♀️

10/09/2023

Certainly! Here's the organized thought about "Fall Energy" and the reflection on your efforts over the past year:

🍁 Fall Energy: Reflecting on Our Journey 🍂

As we embrace the autumn season, it's an opportune time to look back on the past year. It's not about pushing ourselves to do more but rather about taking a step back and evaluating our efforts.

❓ Ask yourself: Have the blood, sweat, and tears you've invested brought you closer to your goals? Is the harvest of your efforts what you envisioned?

👀 This is a moment of pure reflection, a 360-degree view of your actions without judgment. It's about understanding if you've given your all or if there's room for improvement.

💫 It's not about self-criticism but rather self-awareness. Recognize the balance of light and dark, the successes and areas that need adjustment.

🤔 Have you been showing up fully? Have you been doing your best? It's a time to acknowledge what you've learned and how you want to move forward.

🌟 Sit, wait, and allow insights to come. Use this time to understand where changes might be needed for a brighter future.

This season invites us to pause, reflect, and make informed choices as we continue our journey. 🍂🌟

09/06/2023

🐎✨ Exciting News! ✨🐎

Ever since I was a little girl, I secretly harbored a passion for dressage – the finesse, the elegance, the dance of horse and rider. Yet, I always held back, fearing I wasn't good enough or that it wasn't the right fit for me. But this weekend, something magical happened...

Over the weekend, I've taken the first step on a new journey into the world of dressage. I got a dressage saddle on loan to see if it fits the Sunny Bunny. 🌟 It's a style of riding I've never explored before, and I'm bubbling with excitement!

So, brace yourselves, folks. You might just witness the transformation of me into a dressage rider, complete with cute outfits, boots, and all the equestrian flair.👢🐴

As I look ahead to 2024, I can't help but think my theme for the year is "rewilding my inner child." It's time to embrace new passions, break free from self-doubt, and rediscover the joy and wonder of my childhood.

Stay tuned for updates on this exciting journey! 📷🌟 💖

08/15/2023

🌾 Sometimes, life is all about finding tranquility in the simplest moments. 🐴 Instead of confining meditation to a cushioned room, I believe in the beauty of sitting on the ground, watching my horse peacefully graze. 🧘‍♀️🍃 It's a reminder that meditation can be found in the gentle sway of nature and the quiet companionship of animals. 💕

Address

Harrisville, UT

Website

http://Mymeditationcollective.com/

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