Aloha EAP

07/13/2021

Most of us are walking about within our life experience acting out childhood wounding.
Credit The Holistic Psychologist

05/31/2021

We honor and remember. 🇺🇸

05/27/2021

Be gentle to yourself or loved ones going through a depression.

05/24/2021

Curious about EMDR (Eye Movement Desensitization and Reprocessing) therapy to treat trauma and PTSD? Prince Harry let’s us in on one of his treatment sessions. We have EMDR trained therapists at Aloha. Call 801.399.1818 to learn more.

In his Apple TV+ show, “The Me You Can’t See,” the prince invited the world into his private EMDR therapy session, which is typically recommended to patients who experienced trauma.

05/17/2021

Sometimes it isn’t always this easy, but this is a good route to follow.

Credit letstalk.mentalhealth

05/11/2021

You can help a loved one coming out of depression by understanding how they think and feel. 💚

05/06/2021

Many people wonder if they have a mental health challenge. This is a great tool to get a better idea of what you might be diagnosed with, once you have an appointment with a licensed mental health provider. Tap on the image to take the quizzes. Call us today at 801.399.1818 if you are struggling.

Online screening is one of the quickest and easiest ways to determine whether you are experiencing symptoms of a mental health condition.

05/04/2021

The National Su***de Prevention Lifeline, is now offering individuals with counselors and other services via web chat. All chat centers in the Lifeline network are accredited by CONTACT USA. Lifeline Chat is available 24/7 across the U.S. Click the link if you need to chat. You can also always call them at 800.273.8255

Lifeline Chat is a service of the National Su***de Prevention Lifeline, connecting individuals with counselors for emotional support and other services via web chat. All chat centers in the Lifeline network are accredited by CONTACT USA. Lifeline Chat is available 24/7 across the U.S.

05/04/2021

What Mental Health topics, challenges, questions, and/discussions would you like us to post this month? Drop your comment below or message us! 💚

04/27/2021

A challenge, but it can be done. If you need help, call us for an appointment at 801.399.1818.

Credit Instagram

04/26/2021

Most people are aware of the inattentive-impulsive-hyperactive aspects of ADHD, but many of the more subtle symptoms fly under the radar.