Dayspring Chiropractic

04/22/2026

One of the easiest ways to improve your health is to minimize liquid calories like soda, sweet tea, juice, and cooking oils. These are the easiest to overconsume.

01/28/2026

How to walk on ice:
1. Wear the most slip resistant shoes that you own.
2. Use the penguin walk bent slightly forward at the waist to keep your center of gravity over your feet. Point your toes slightly outward and take short, flat-footed steps to keep your body centered over your feet.
3. Walk slowly and keep focused on what you are doing. Do not put your hands in your pockets or carry too much.
4. If you start to fall, try to roll with it rather than stiffening up. Keep your head tucked and try to land on a softer part of your body, avoiding falling on your hands or hitting your head.
Take is slow and be safe!

12/25/2025

For Christmas, I will share one of my favorite renditions of my favorite Christmas song. I hope you have a wonderful Christmas!

In this time of war we wanted to join together as Jewish and Arab followers of Jesus. No matter when you celebrate, our passion is to point people to the nar...

12/09/2025

The winter weather is so beautiful; however, this is a perfect opportunity to remind everyone to be extra cautious on slippery surfaces. It’s very wise to wear shoes with good grip when venturing outside. Winter is wonderful, but so much better without a slip and fall on the ice! 

11/11/2025

Thank you to all of our veterans. I hope you know how
grateful we are.

10/20/2025

The office phone line is only working intermittently. Please email if unable to call.
drcfox@dayspringchiro.com
I'm sorry!

10/14/2025

Today is a beautiful day for a walk!

10/07/2025

https://www.facebook.com/share/p/1SMr4kNFCk/?mibextid=wwXIfr

On this day, we pause to remember the horrific events of October 7, 2023—a day that scarred the soul of Israel and shocked the world. Nearly 1,200 innocent lives were brutally taken. Hundreds of men, women, and children were kidnapped and held hostage; many of whom are now dead. Countless women were subjected to unimaginable cruelty and humiliation before losing their lives. Families were shattered, homes burned to the ground, and entire communities left in grief and devastation.

Yet even in the shadow of such evil, we have witnessed extraordinary courage. We remember the victims, pray for the hostages, and stand steadfast with Israel in her fight for life and freedom.

Am Yisrael Chai — the people of Israel live.

08/06/2025

Kids need chiropractic too!

https://www.facebook.com/share/r/1CiZK9kDsP/?mibextid=wwXIfr

06/20/2025

You are invited to the grand opening and ribbon-cutting of Dayspring Chiropractic at the new location at 537 Legion Dr. in Harrodsburg on Tuesday, June 24th at 3 PM. Please come say hello and bring your questions! I would love to meet you and help in anyway I can. 

04/28/2025

Why use a direct-pay chiropractor?
Transparency in pricing. You always know ahead of time what the cost will be, and I do not believe in over treating. I do not charge additional fees for exams. However, because of this, I am not able to treat Medicare recipients.
More time with your chiropractor. High volume insurance offices to not allow the chiropractor to dedicate as much time to patient care. I spend my time focused on my patients, and am able to give recommendations on exercises, nutrition, and lifestyle, improving patient outcomes.
No insurance hassles. Often insurance company policies will dictate to the doctor the frequency and types of care provided. In addition, chiropractic services are often poorly covered by insurance with high co-pays and deductibles.
Please visit my website https://www.dayspringchiro.com/ or call/text with questions 859-453-0100

04/22/2025

We live in a beautiful state. If you have not visited Bernheim Forest, it is worth adding to your list of future adventures. It's a wonderful time of year to get outside and get moving!