Hartford Sweat

08/27/2025

💃 This Is Not Goodbye — Just Until Next Time!
Zumba is taking over the Riverfront this Thursday at 6 PM for the last time this year — and you’re invited to the grand finale of our summer dance party series! 🎉🔥

So let’s make it count! Come dance your heart out one more time with your community.

✨ Thanks for moving, grooving, and glowing with us all summer long. Have a beautiful year — we can’t wait to dance with you again next season!

💧 Rainy skies? No worries! We'll move indoors to our cozy studio and keep the vibe going strong.

📍 Studio Location: Lower Level, 777 Main Street
🚗 Parking: 55 Pearl Street (validation available — just $3 for 3 hours!)

💵 Just $5 drop-in! No registration needed

08/26/2025

This Wednesday at 6 PM, join Leanna for the final Riverfront Yoga Flow of the year.

Step away from the noise and into the now — one last time before the season ends.
This isn’t just movement — it’s a moment.
A moment to breathe deeper, stretch softer, and feel fully present as the river flows beside you. 🌊🧘‍♀️

✨ All levels welcome. Whether it’s your first class or your summer ritual — this one’s for you.
Come as you are. Leave feeling more like you.

💧 Rain in the forecast? We’ll shift indoors to our cozy studio for just $5 drop-in.
📍 Studio: Lower Level, 777 Main Street
🚗 Parking: 55 Pearl Street (validation available – $3 for 3 hrs)

💬 While you're at the studio, ask us about our Back-to-School Special — it's the perfect time to set new intentions for the season ahead.

Let’s flow together one last time — until next year. 🫶

08/20/2025

🚨 It’s not a class. It’s a VIBE.
✨ This Thursday @ 6PM → we’re taking over the Riverfront with the most electric Zumba party of the summer!

🔥 Think:
➡️ Global beats that HIT
➡️ Moves that make you feel ALIVE
➡️ Zero pressure, just pure JOY

💃 Dance styles from all over: Salsa, Reggaeton, Afrobeat, Hip-Hop & more
🎧 Marisa’s on the mic = energy through the ROOF
🌧 Rain? We move inside + still bring the fire for just $5

🗺️ 777 Main St (Lower Level)
🚗 Validated parking @ 55 Pearl — $3/3hrs

🎉 Show up. Let go. Leave glowing.
Tag your crew + let’s make it a night.

08/19/2025

🌅 Gentle Yoga with Kristin – Wednesday at 6PM
We’re reaching the end of summer—and with it, these golden-hour riverfront moments we wait for all year. Join us this Wednesday at 6PM for a free Gentle Yoga class with Kristin, and take some time to slow down, stretch out, and savor the season. 🧘‍♀️🌿💛

This all-levels flow is perfect whether you’re brand new to yoga or just need a soft place to land midweek. Expect deep breaths, long stretches, and a calming vibe that lingers long after class ends.

📍 Where: Riverfront
🕕 When: Wednesday at 6:00 PM
💧 Weather permitting – Check the Hartford Sweat App for updates
🎒 Bring: A mat, water, layers for the breeze, and a moment for you

Let’s move gently, breathe deeply, and make the most of these last warm evenings together.

08/17/2025

✨ Free Barre with Melissa – Monday at 6PM! ✨
Start your week strong with a FREE outdoor Barre class led by the amazing Melissa! Meet us at the Riverfront this Monday at 6:00 PM for a fun, full-body workout that blends strength, balance, and serious feel-good energy. 💪🩰🌿

All levels welcome—just bring a mat, water, and your best Monday attitude. Whether you're new to Barre or a total pro at the tuck-and-burn, this is your space to move, connect, and kick off the week on a high note.

📍 Where: Riverfront (look for the group + good vibes)
🕕 When: Monday at 6:00 PM
💧 Weather permitting – Check the Hartford Sweat App for updates!

Tag a friend, grab your mat, and come get that Barre burn—for free! 🔥

08/13/2025

💃 Zumba with Marisa — Where the Beats Are Hot & The Vibes Are 🔥
This Thursday @ 6 PM — Clear your calendar, cancel your excuses, and put on those dancing shoes, babe… we’ve got a date on the dance floor! 💅🎶

🎉 Imagine this: The Riverfront glowing at sunset, music pumping through the studio, your body moving like it missed this, and a room full of smiling, sweaty, feel-good energy. That’s the Zumba magic.

🧡 Marisa brings the music. You bring you. Together, we’ll bring the party. LET’S DANCE.

Check the Hartford Sweat App for real-time updates!
💧 Rainy skies? We’ve got a plan. We’ll move indoors to our cozy studio for just $5 drop-in.
📍 Studio: Lower Level, 777 Main Street
🚗 Parking: 55 Pearl Street (validation available – $3 for 3 hrs)

08/12/2025

Gentle Yoga with Leanna – Wednesday at 6PM
🌿 Slow Down. Breathe Deep. Begin Again. 🌿

Take a pause midweek and meet us by the river for a grounding Gentle Yoga flow with Leanna this Wednesday at 6PM. This class is all about moving slowly, breathing deeply, and reconnecting with yourself in a supportive, judgment-free space.

Perfect for all levels—whether you're working through tension, coming back to your mat after a break, or just looking to unwind under the open sky. 🧘‍♀️💫

🌅 Where: Riverfront (grassy overlook area)
🕕 When: Wednesday at 6:00 PM
🧘‍♀️ Who: Everyone is welcome—no yoga experience needed

Expect mindful movement, deep stretches, and breathwork to help release stress and invite calm into the rest of your week.

☁️ Rainy forecast? No problem. We'll shift indoors to our cozy downtown studio for a $5 drop-in:
📍 Indoor Studio: Lower Level, 777 Main Street
🚗 Parking: 55 Pearl Street Garage (validated – just $3 for 3 hours)

Bring:
✔️ Yoga mat
✔️ Water
✔️ Layers (it can cool off as the sun sets)
✔️ An open heart + whatever kind of day you’re having

Let this be your midweek reset—a chance to ground, breathe, and come back to yourself.

08/12/2025

08/12/2025

🌟 Two great ways to move tonight in Hartford!

💃 Zumba is ON – just moved indoors!
💧 Join us at 6 PM for a fun and energizing class. Hartford Sweat , 777 Main St, $5 drop-in
🅿️ Validated parking: $3 for 3 hours at 55 Pearl Street Garage

At the same time, the HMF Events (Hartford Marathon Foundation) is taking over the Riverfront parks and the Community Stage with the second race in their summer Riverfront Series!

🏃‍♂️ 4-Mile Race – This Evening
🌿 Scenic course with paved paths & shaded trails
🍻 Post-race cold brew from New England Brewing Co.
🧦 Custom-designed technical socks for all participants
🌅 Stick around after and relax as the sun sets over the river

Whether you’re dancing 💃 or running 🏃‍♂️, it’s a perfect night to be active in Hartford!

Hartford HealthCare

08/10/2025

Barre on the Riverfront – Monday at 6PM
💥 Tuck It. Tone It. Totally Own It. 💥

Start your week with purpose and power—Barre on the Riverfront is more than just a workout. It’s a chance to reconnect with your strength, move with your people, and remind yourself what showing up feels like.

Led by Kaitlyn, this all-levels Barre class brings together ballet-inspired movement, strength work, and cardio bursts—all set to energizing beats and a killer sunset view.

📍 Where: Riverside
🕕 When: Monday at 6:00 PM
👧 Who: You + your minis (kids are always welcome to vibe or play)
🌤️ Weather: Check the Hartford Sweat App for last-minute updates

This week’s vibe? Confidence. Whether you’re tucking like a pro or just showing up for the first time, you belong here. 💪

🌦️ Nervous about clouds? Check the Hartford Sweat App for real-time updates 📲

08/06/2025

Join the party with Marisa — Riverfront Dance Party!

This Thursday @ 6PM — We're bringing the flavor, the fun, and the FIRE to the Riverfront! 🌊🎶

Ready to dance by the beat and sweat by the river? Join us for an all-out Zumba bash featuring a mix of styles that’ll keep your feet flying and your heart pumping:

🧨 Salsa, Reggaeton, Hip-Hop, Afrobeat, Merengue, Cumbia — there’s something for everyone
🎉 No rhythm? No worries — it’s all about moving, laughing, and feeling the music

🎧 Marisa’s bringing high vibes + global beats, so you already know it’s gonna be a party, not a workout.

Check the Hartford Sweat App for real-time updates!
💧 Rainy skies? We’ve got a plan. We’ll move indoors to our cozy studio for just $5 drop-in.
📍 Studio: Lower Level, 777 Main Street
🚗 Parking: 55 Pearl Street (validation available – $3 for 3 hrs)

Let’s light up the dance floor and the Riverfront — come catch the rhythm and leave with the biggest smile ever! 😄✨

08/05/2025

🌀 Midweek stillness, riverfront calm.
Step away from the noise and into the now with Nicole this Wednesday at 6 PM for a mindful Yoga Flow by the Riverfront.

This isn’t just movement—it’s a moment.
A moment to breathe deeper, stretch softer, and listen inward as the world flows gently around you. 🌊🧘‍♀️

Perfect for all levels. Come as you are, and leave feeling just a little more you.

💧 Rainy skies? We’ve got a plan. We’ll move indoors to our cozy studio for just $5 drop-in.
📍 Studio: Lower Level, 777 Main Street
🚗 Parking: 55 Pearl Street (validation available – $3 for 3 hrs)