Hartford Sweat

Hartford Sweat Hartford Sweat brings energy & excitement to Downtown Hartford through Yoga (Bikram, Vinyasa, Restorative, Hot Power), Zumba, Barre, Fitness & Meditation!
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Join the party with Marisa — Riverfront Dance Party! This Thursday @ 6PM — We're bringing the flavor, the fun, and the F...
08/06/2025

Join the party with Marisa — Riverfront Dance Party!

This Thursday @ 6PM — We're bringing the flavor, the fun, and the FIRE to the Riverfront! 🌊🎶

Ready to dance by the beat and sweat by the river? Join us for an all-out Zumba bash featuring a mix of styles that’ll keep your feet flying and your heart pumping:

🧨 Salsa, Reggaeton, Hip-Hop, Afrobeat, Merengue, Cumbia — there’s something for everyone
🎉 No rhythm? No worries — it’s all about moving, laughing, and feeling the music

🎧 Marisa’s bringing high vibes + global beats, so you already know it’s gonna be a party, not a workout.

Check the Hartford Sweat App for real-time updates!
💧 Rainy skies? We’ve got a plan. We’ll move indoors to our cozy studio for just $5 drop-in.
📍 Studio: Lower Level, 777 Main Street
🚗 Parking: 55 Pearl Street (validation available – $3 for 3 hrs)

Let’s light up the dance floor and the Riverfront — come catch the rhythm and leave with the biggest smile ever! 😄✨

🌀 Midweek stillness, riverfront calm.Step away from the noise and into the now with Nicole this Wednesday at 6 PM for a ...
08/05/2025

🌀 Midweek stillness, riverfront calm.
Step away from the noise and into the now with Nicole this Wednesday at 6 PM for a mindful Yoga Flow by the Riverfront.

This isn’t just movement—it’s a moment.
A moment to breathe deeper, stretch softer, and listen inward as the world flows gently around you. 🌊🧘‍♀️

Perfect for all levels. Come as you are, and leave feeling just a little more you.

💧 Rainy skies? We’ve got a plan. We’ll move indoors to our cozy studio for just $5 drop-in.
📍 Studio: Lower Level, 777 Main Street
🚗 Parking: 55 Pearl Street (validation available – $3 for 3 hrs)

🔥 Monday mood: Plank it out, power up.Join Kaitlin this Monday at 6 PM at the Riverfront for a full-body Barre burn that...
08/03/2025

🔥 Monday mood: Plank it out, power up.
Join Kaitlin this Monday at 6 PM at the Riverfront for a full-body Barre burn that’ll have you shaking, sweating, and walking taller by sundown. 💪🩰

Expect tucks, pulses, and yes—planks—with just enough sass to kick your week into high gear. 😏✨

Bring your mat, your grit, and maybe a post-class snack (you’ll earn it).
Let’s move together and make Monday proud.🔥 Monday mood: Plank it out, power up.
Join Kaitlin this Monday at 6 PM at the Riverfront for a full-body Barre burn that’ll have you shaking, sweating, and walking taller by sundown. 💪🩰

Expect tucks, pulses, and yes—planks—with just enough sass to kick your week into high gear. 😏✨

Bring your mat, your grit, and maybe a post-class snack (you’ll earn it).
Let’s move together and make Monday proud.

💧 Rainy skies? We’ve got a plan. We’ll move indoors to our cozy studio for just $5 drop-in.
📍 Studio: Lower Level, 777 Main Street
🚗 Parking: 55 Pearl Street (validation available – $3 for 3 hrs)

Zumba with Marisa — Let’s Get Moving! 🔥We’re turning up the music and bringing the party to the studio this Thursday at ...
07/30/2025

Zumba with Marisa — Let’s Get Moving! 🔥
We’re turning up the music and bringing the party to the studio this Thursday at 6 PM! 💃🎉

👏 If you're smiling just thinking about it — clap your hands and bring that joy to the dance floor!

Get ready for high-energy moves, heart-pumping music, and a full-body sweat that feels more like a party than a workout. 🕺✨🎶

💵 Drop-in: $5 — everyone’s welcome!

📍 Location: Studio on the Lower Level, 777 Main Street
🚗 Parking: 55 Pearl Street (parking validation available — $3 for 3 hours)

💃 DROP IT LOW, DANCE IT OUT, FEEL ALIVE!Zumba is taking over the Riverfront this Thursday at 6 PM — and you’re invited t...
07/30/2025

💃 DROP IT LOW, DANCE IT OUT, FEEL ALIVE!
Zumba is taking over the Riverfront this Thursday at 6 PM — and you’re invited to the ultimate dance party! 🎉🔥

Whether you're a seasoned shaker or just here for the fun, get ready to sweat, smile, and drop it like your stress depends on it (because it does). 😎🙌

💧 Rainy skies? no worries—we’ll head indoors to our cozy studio to try one of the many classes we offer!��
📍 Studio: Lower Level, 777 Main Street��🚗 Parking: 55 Pearl Street (validation available – $3 for 3 hrs)

Bring your mat, wear what feels good, and take a little time for you.

Let the river’s gentle rhythm guide your breath this Wednesday at 6 PM. 🌿💧Join Lauren for a flowing yoga practice where ...
07/29/2025

Let the river’s gentle rhythm guide your breath this Wednesday at 6 PM. 🌿💧
Join Lauren for a flowing yoga practice where movement meets stillness, and the soul finds space to breathe.

Beneath the open sky, with the water’s song as your soundtrack, slow down, stretch deep, and let your heart unfold. 🧘‍♀️✨

💧 Rainy skies? no worries—we’ll head indoors to our cozy studio for just $5 drop-in.��
📍 Studio: Lower Level, 777 Main Street��🚗 Parking: 55 Pearl Street (validation available – $3 for 3 hrs)

Bring your mat, wear what feels good, and take a little time for you.

✨ Kick Monday’s butt—gracefully.Join Melissa this Monday at 6 PM for a Barre class by the riverfront that’ll leave you t...
07/27/2025

✨ Kick Monday’s butt—gracefully.
Join Melissa this Monday at 6 PM for a Barre class by the riverfront that’ll leave you taller, stronger, and totally recharged. 🩰💪

Expect low-impact movement, high-energy vibes, and all the feel-good burn to start your week strong. No dance experience needed—just bring your mat, your water, and your “let’s do this” attitude.

💧 Rainy skies? We’ve got a plan. We’ll move indoors to our cozy studio for just $5 drop-in.
📍 Studio: Lower Level, 777 Main Street
🚗 Parking: 55 Pearl Street (validation available – $3 for 3 hrs)

All are welcome. Come as you are—and leave like you own your Monday.

🔥 Ready to dance like nobody’s watching? Because we’re turning the Riverfront into a Zumba party this Thursday at 6 PM! ...
07/23/2025

🔥 Ready to dance like nobody’s watching? Because we’re turning the Riverfront into a Zumba party this Thursday at 6 PM! 💃🎉

Clap if you're happy to Zumba — and then bring that energy to the dance floor! 👏💥
Expect non-stop beats, high vibes, and a full-body sweat that feels more like a celebration than a workout. 🕺🎶✨

No rhythm? No problem. Just show up, move your joy, and let loose with the most fun crew in town.

Bring water, wear your brightest colors, and let’s dance this city alive!💧 Rainy skies? no worries—we’ll head indoors to our cozy studio to try one of the many classes we offer!��

📍 Studio: Lower Level, 777 Main Street��🚗 Parking: 55 Pearl Street (validation available – $3 for 3 hrs)

Need a midweek reset? ✨�Yoga Flow is your moving meditation—designed to build strength, boost flexibility, and calm your...
07/22/2025

Need a midweek reset? ✨
�
Yoga Flow is your moving meditation—designed to build strength, boost flexibility, and calm your mind, all in one breath-powered session. 🧘‍♀️💫

Join Lauren this Wednesday at 6 PM for Yoga Flow by the riverfront. Whether you're brand new or have been flowing for years, this is your midweek moment to slow down, stretch out, and connect—mind, body, and breath. 🧘‍♀️🌿💧�

💧 Rainy skies? no worries—we’ll head indoors to our cozy studio for just $5 drop-in.��
📍 Studio: Lower Level, 777 Main Street��🚗 Parking: 55 Pearl Street (validation available – $3 for 3 hrs)

Bring your mat, wear what feels good, and take a little time for you.

Barre on the Riverfront at 6PM — Bring Your Mat & Your MinisJoin Kaitlyn tonight at the Riverfront for a Barre class tha...
07/21/2025

Barre on the Riverfront at 6PM — Bring Your Mat & Your Minis
Join Kaitlyn tonight at the Riverfront for a Barre class that’ll leave you taller, stronger, and more energized than your average Monday scroll. 🩰💪

📍 Where: Riverside
🕕 When: Monday at 6:00 PM
💧 Weather permitting

Kids invited! Whether they stretch alongside you or cheer from the sidelines, all ages are welcome to join the good vibes. 👧🧒💕

🌦️ Nervous about clouds? Check the Hartford Sweat App for real-time updates 📲

Bring your mat, your water—maybe a snack for the little ones—and if you’re feeling yourself (and you will), raise your hand like you just crushed a plié and earned that post-class pour. 🙋‍♀️🍷

Let’s stretch it out, shake it off, and strut into the week together. You’ve got this.

Breathe in peace, breathe out stress. 🌬️✨Join Leanna for a calming, heart-centered yoga flow by the riverfront this Wedn...
07/15/2025

Breathe in peace, breathe out stress. 🌬️✨
Join Leanna for a calming, heart-centered yoga flow by the riverfront this Wednesday at 6 PM. Whether you're brand new or a seasoned yogi, this is your space to slow down, stretch out, and soak in the serenity of nature. 🧘‍♀️🌿💧

Feel the breeze, hear the water, and move with intention as the sun begins to set. 🌅

💧 Rainy skies? No worries. We'll move indoors to our cozy studio for just a $5 drop-in.
📍 Studio: Lower Level, 777 Main Street
🚗 Parking: 55 Pearl Street (validation available – $3 for 3 hrs)

Bring a mat, wear something comfy, and take a moment just for you. 💖
All are welcome – no experience needed!

✨ Monday mood: plié now, wine later.Join Melissa tonight at the Riverfront for a Barre class that’ll leave you taller, s...
07/13/2025

✨ Monday mood: plié now, wine later.

Join Melissa tonight at the Riverfront for a Barre class that’ll leave you taller, stronger than your average Monday scroll. 🩰💪

📍 Where: Riverside
🕕 When: Monday at 6:00 PM
💧 Weather permitting

🌦️ Nervous about clouds? Check the Hartford Sweat App for real-time updates 📲

Bring your mat, your water— and if you're feeling yourself (and you will), raise your hand like you just crushed a plié and earned that post-class pour. 🙋‍♀️🍷

Let’s stretch it out, shake it off, and maybe even strut a little. You’ve got this. 💃

Address

777 Main Street/Lower Level
Hartford, CT
06103

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 7am - 6:30pm
Sunday 7am - 6:30pm

Telephone

+18604610910

Website

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