Focus Nutrition and Wellness

02/03/2025

02/03/2025

What's your flavour today? 😉

As you ease back into your routine after the holidays, life can get a bit busy, but who says you can’t shake things up while you’re on-the-go, and your days are rushing by? 🥤 With our Formula 1 Shake Mixes, convenience meets deliciousness – and you’ve got 10 delicious flavours to pick from! 😱

They are gluten-free, suitable for vegans, and packed with 24 essential vitamins and minerals, these shakes are designed to keep up with your active lifestyle.

So, what’s your shake style? Let’s blend some deliciousness into your routine!

02/03/2025

03/28/2024

I heard that some of us go through life never really being our true selves more than 80% of the time.
In fact some of us don’t really know who we are.

03/20/2024

Showing myself grace and love. Slowing down so I can appreciate that which is good in this harsh world. I am kind, giving, loving and a hard worker. I own my mistakes. I am growing and healing everyday.




Fit Moms for Life
Focus Nutrition and Wellness

03/05/2024

Get your supplies today!!

https://focusnutritionwell.goherbalife.com/Catalog/Home/Index/en-us

03/05/2024

https://focusnutritionwell.goherbalife.com/Catalog/Home/Index/en-us

03/05/2024

Incorporating heart-healthy fats into your diet is essential for maintaining good nutritional balance 🥑🍣

01/11/2024

All the food I had in a day. Completed my exercise. Down 8lbs from Jan 1.

I always admired my grandpa. He ate one meal a day and had a fit physique. Still today he is the same. He taught me so much about discipline. My grandma taught me to eat healthy.

01/08/2024

What a pleasant message to wake up to. Clients excited about progress has to be the thing that makes me smile from ear to ear 🙌🏾🙌🏾

01/06/2024

Progress 💪🏾💪🏾 Caz Rankine Everyone Loveyourslelf Connecticut Spin Fitness Studio
Join me, train and get comfortable in your skin. I am so proud of how far I have come. I have my little gym family who makes it all worth it.

01/05/2024

Caz Rankine

01/05/2024

Today is the last day to sign up. We will have a strength training class today at 6pm going live on this page. Hope to see you.