Gynecology & Obstetrics

04/12/2026

"The birth of a baby can start a variety of powerful emotions, from excitement and joy to fear and anxiety. But it can also result in something you might not expect — depression." Continue reading for more FAQ's about Post Pardum Depression.

Learn the risk factors and symptoms of depression in new mothers, as well as effective treatment that can help you manage symptoms and bond with your baby.

04/05/2026

Whether it's Easter or Passover, have a happy holiday! Take time to be present and enjoy your day.

03/29/2026

"The No-BS Guide to Better Gut Health"

No gimmicks, supplements, or special diets necessary.

03/22/2026

Breastfeeding is a natural way of feeding your newborn. As it is natural it can come with challenges. Here are several holding positions that could be comfortable for mom and baby to try.

5 ways to make feeding comfortable for you and your baby

03/16/2026

Self-Care Tips For Your Period

"It’s no secret that we go through some serious physical, emotional and even psychological changes during menstruation. While the experience varies from person to person (even month-to-month for the same person), it often comes with uncomfortable symptoms. Food cravings, disrupted sleep, cramps, headaches, and muscle soreness are common signs that “Aunt Flo” has arrived. But there’s more you can do than just reaching for tampons, a heating pad, and pain relievers to get through the week. While self-care may be trendy, managing your physical and mental stress during “that time of the month” has many benefits."

Discover essential tips for self-care on your period, from techniques to help you sleep better to the power of heat therapy; we’re here to help you feel better during your period.

03/12/2026

Although we see signs of spring in the northeast we might have a set back to chilly, dark weather. Here are some ways to ease SAD (seasonal effective disorder).

Learn about RSV and pregnancy risks, vaccine benefits, and prevention tips to protect you and your baby.

03/02/2026

"2025 was a lot. That’s why we want to help you focus on what you can do right now to recover as you step into 2026. SELF shares insights to help you make up your sleep debt, recalibrate your finances, bounce back from failure, enjoy dating again, upgrade your health, and rebuild from the inside out." Continue reading to reset your mind and body."

Check in every week this month for advice on how to have a no-hustle start to the new year.

02/21/2026

"Vitamin D is a nutrient your body needs to keep your bones healthy and strong. It also has properties that support your immune system and neuromuscular health."

As the days get shorter and temperatures drop, many people naturally spend more time indoors. While cozy winter routines have their perks, they can also mean your body isn’t getting everything it needs, especially when it comes to Vitamin D. During Midwest winters, sunlight can be limited, and you...

02/05/2026

If you are a new or an existing patient to G+O you may have basic questions. The link provided will bring you to our home page of our website that answers questions from billing to helping find a doctor. As always you can contact us by phone ☎️ at 860.246.8568.

Find answers to common questions about billing and insurance, health concerns, and what to expect during your visit. Read more.

01/31/2026

Our current weather has forced us to be inside more than we typically would. As we are in the midst of a cold winter our mood could be reflecting that. The link below sheds light on SAD, Seasonal Affective Disorder. We have warmer days ahead.🌞

Your “winter blues” could be more serious than you think.

01/26/2026

"Menopause 101:

The Basics of Menopause
Menopause is a natural biological process that marks the end of menstruation and fertility in women. It typically occurs between the ages of 45 and 55, though the exact timing varies for each individual." Follow the link to learn more facts on menopause.

Women’s Health Connecticut can help you find a doctor who will help you through this transition. Learn more about menopause and find a specialist near you.

01/15/2026

"How do I ask my doctor a question?

We understand that there will be instances where you have a quick question for your doctor that may not warrant a visit. Our providers and office staff are here to answer your questions and to provide guidance related to your specific care plan. To ask a question, you may contact your provider’s office via phone or online through the Patient Portal. To find the correct phone number, please search for your provider here."

We offer multi-specialty services with a focus on women’s health. Make an appointment with our ObGyn or primary care specialists today.