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At Your Door Yoga

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United States
Hartford, CT
At Your Door Yoga

Classes at select area studios, as well as Private Yoga Instruction that comes to you!

Lauren Taylor is a WHY Power 200-RYT & Barre Instructor certified by exhale & Balanced Body Barre. A fitness enthusiast and dancer since she was 5, Lauren’s fitness-related background includes Belly Dance & Pole Dance Fitness. Lauren had been dedicated to practicing Yoga for over 10 years & Barre for 5 years. She also follows and lives a Macrobiotic/Vegetarian/Whole Food diet and lifestyle. Lauren’s eclectic background includes musician/music therapy, speech/language pathology and working with children having special needs. This skill set has provided her with the ability to lead a class with grace, compassion, confidence and a fun music playlist. With her students she hopes to spread her love of Yoga & Barre and its ability to flavor life with challenge, balance, strength and mindfulness.

09/16/2022

This….And a few other things…. But mostly this. 💕

04/30/2022

I haven't posted here In a while, because I haven't taught In person In a while! Check this out!

11/29/2021

Wednesday night Yoga 5-6pm on Zoom starting this Wednesday, 12/1. (I know, I know, y'all are probably sick of Zoom, but I promise to make it worth it). It will be a donation-based class. Video can be left on or off - totally up to you. Come join me - Yoga to help keep you sane between the holidays!! DM me for the Zoom link. And BTW - if you show up for 4/5 classes, take the 5th class for FREE!!

11/12/2021

Practice Yoga with me Wednesdays the month of December, 5-6pm ET on Zoom….let’s get better at life together.

02/28/2021

Stay tuned.... more from this corner coming soon.

02/17/2020

Yes! And your thoughts today affect your tomorrow! Happy Monday!!

01/21/2020

That would be today @5:00 pm! Come to the barre!!

01/19/2020

Good morning everyone! What's on your agenda today? For me - a Canine College training class with Lacey, birthday party for a 1-year-old & a Bikram class. It's all about balance...
@ Wethersfield, Connecticut

01/12/2020

Morning meditation “I am...” fill in with the positive energy of what you need.

01/09/2020

Sign up now - I’m at Glastonbury Barre & Yoga this Saturday 9-10am - yup, it’s not easy, but if it were easy, everybody would be doing it! It is worth it!

01/08/2020

What day is it? —>It’s Yoga day with Lauren ! 5:15 pm on your mat, sign up NOW!
@ FWJ

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