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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 8pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 9am - 2pm

Power of Choices, LLC

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Hartford, CT
Power of Choices, LLC

Therapy for Adolescents, Adults and Families to build and sustain growth.

09/17/2025

Looking for a therapist? POC has you covered! The best time to take that first step is now.

What are you waiting for? Visit our website and book an intake with one of your incredible clinicians today!

08/25/2025

From preK to post grad, wishing everyone a safe and successful school year! 🫶🏾

07/21/2025

🗣️Calling all MSW students!

Looking for a private practice rooted in cultural humility to complete your internship? Power of Choices is accepting interns for the 2025-2026 term. It’s never too early to secure an internship placement.

Interested? Send an email to info@poccounseling.com.

Tag an MSW student in the comments!

07/09/2025

July is Minority Mental Health Month.

This year it comes at a time when federal policy is doing the opposite of protecting our wellbeing. On July 4, 2025 Donald Trump signed the “one, big beautiful bill” into law. There’s nothing “beautiful” about this bill unless you’re a major corporation or a billionaire. The rest of us WILL suffer.

From Medicaid and SNAP cuts to an increased budget for ICE, all of these things not only directly harm communities of color, but also worsen the mental health crisis that already exists.

We don’t just need awareness. We need action.
Mental health is political.

We can’t afford for anyone to think “I don’t do politics”. Politics is doing YOU.

Get involved.
Call your reps and organize with your community.

06/19/2025

“You can’t separate peace from freedom,
because no one can be at peace unless he has his freedom.”
- Malcolm X

06/15/2025

Today, we honor the dads, father figures, and all the men who show up with love, protection, and presence.

Fatherhood isn’t about being perfect—it’s about being there. It’s in the early morning diaper changes, the after-school pep talks, the quiet sacrifices, and the loud cheers from the sidelines.

To the regular guys who wear the cape anyway: Happy Father’s Day. We see you. We appreciate you. 💚

06/05/2025

Somewhere along the line, we learned that being kind means being available all the time. But at what cost?

When your peace is constantly disrupted, when burnout feels like your baseline, it might be time to revisit your boundaries.

In our latest blog post, therapists Jasmine and Aisha break down:
• Why setting boundaries feels so hard
• The mental health toll of overgiving
• How therapy can guide the process
• Steps you can take today to start reclaiming your time, energy, and peace

🧠✨ Read the full blog now at poccounseling.com or click the link in our bio.

05/07/2025

Today is World Maternal Mental Health Day.
A reminder that behind the baby bump or the cute newborn photos, many parents are struggling in silence.

🧠 1 in 5 women worldwide experience a perinatal mood or anxiety disorder (PMAD).
📉 75% of those impacted don’t receive the care they need.

That’s not okay.
We need better screening, more support, and less shame.

Whether you’re navigating this journey yourself or supporting someone who is, know that help is out there. You are not alone, and you deserve care that sees you too.

📌 Save this post. Share it. Start a conversation.

Let’s keep pushing for maternal mental health to be a priority, not an afterthought.

04/29/2025

Self-worth isn’t something you earn, it’s something you build.

Our latest blog, How to Build Self-Worth: Practical Tips from Therapists, is now live on our website! 🌟

We’re diving into the common barriers that impact self-worth, actionable steps you can start today, and how therapy can support your journey toward greater confidence and self-acceptance.

If you’ve ever struggled with tying your worth to relationships, success, or outside validation, this one’s for you.

✨ Read the full post now at poccounseling.com/soulful-resilience

04/23/2025

You’re the provider someone’s been searching for. Let’s make sure they can find you.

We’re launching a free directory for BIPOC providers in Connecticut who care deeply, show up for their community, and deserve to be seen.

Whether you’re a therapist, doula, doctor, dentist, midwife, herbalist, massage therapist, chiropractor, or healer of any kind, this space was created for you.

If your work is rooted in culture and care, we want you listed.

There’s no cost to be featured, no long process, and no catch.
Just visibility, community, and connection.

Ready to be found?
Click the link in our bio to claim your spot, or comment DIRECTORY and we’ll DM you the info you need to signup.

04/21/2025

Not all heroes wear capes, some hold space for your healing.

Working with a therapist who sees you, hears you, and genuinely cares makes all the difference.

Looking for a therapist who gets it?
We’ve got space for you. Visit our website poccounseling.com to book your appointment today!

mental health | counseling | Black therapists | Connecticut therapists | therapy

04/08/2025

⭐️Real words from a real who client who finally found a therapist that gets them. ⭐️

Relatable? ✅
Easy to talk to? ✅
Clinically trained to help you untangle your thoughts? ✅✅

You don’t have to do the mental gymnastics alone.
A therapist who understands you is right here, waiting.

Ready to feel heard and helped? Click the link in bio or call our office 860-245-8880 to schedule your intake!

Address

54 Forest Street
Hartford, CT
06105

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 8pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	9am - 2pm

Telephone

+18602458880

Website

http://www.poccounseling.com/

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