Heights of Wellness (HOW) is a state-of-the-art studio located at 1477 Park Street, in the Parkville district of Hartford, Connecticut.
It offers opportunities for a variety of movement group and individual classes as well as therapeutic massage.
08/01/2025
Heights of Wellness invites you to celebrate our 20th Year on Saturday January 11th, 2025, 6:30 - 9 pm. Join us for an open house showcasing our commitment to wellness living. Enjoy delicious food, engaging demonstrations, and exercises designed to enhance your self-care. This event is perfect for both our long-time clients and newcomers interested in our wellness programs. Don't miss this opportunity to learn about our Purposeful Exercise System. https://conta.cc/406qDri
Email from Heights Of Wellness Save the date Connect With Us You are cordially invited to HOW’s 20th Year celebration Date: Saturday January 11th, 2025 Time: 6:30 – 9 PM How time flies from Jan
23/12/2024
Sending Warm Wishes for a Happy and Peaceful Christmas.
18/12/2024
Heights of Wellness invites you to celebrate our 20th Year on January 11th, 2025. Join us for an open house showcasing our commitment to wellness living. Enjoy delicious food, engaging demonstrations, and exercises designed to enhance your self-care. This event is perfect for both our long-time clients and newcomers interested in our wellness programs. Don't miss this opportunity to learn about our Purposeful Exercise System.
Email from Heights Of Wellness Save the date Connect With Us You are cordially invited to HOW’s 20th Year celebration Date: Saturday January 11th, 2025 Time: 6:30 – 9 PM How time flies from Jan
03/12/2024
You are cordially invited to Heights of Wellness 20th Year Celebration
Saturday January 11th, 2025
6:30 - 9 PM
An open house to celebrate community at our beautiful studio.
1477 Park Street Suite 314, Hartford
Merry Christmas Connect With Us Wishing you a Very Merry Christmas and A Happy Healthy New Year WEBSITE PRACTICES PRIVATE CLASSES ABOUT US Self-care builds a real "h
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Heights of Wellness LLC is a place for you to learn and educate in Wellness. We offer the system to help you to falling in love with life with the approach of “Heal to Love our One body One Life”. Guiding you with the concept of Heal with Joy and sharing with Love by study our “Purposeful Exercise System.”
Our “Purposeful Exercise System” is supported with three programs. The first program called “Purposeful Movement.” In the Purposeful Movement you will learn the fundamental in movement/exercise that you may have missed when you first started out to exercises. Then you will conitune study the “Injury-Free” and “Ageless Exercise” program. This system is developed by integrating the concepts of wellness of both the East and the West, which, consisit of three basic principles in life: Breath Work, Nutrition, and Movement/Exercises.
By learning our “Purposeful Exercises System” it will bring you the results that you have been searching for. Starting with Beautiful Posture/breath work to Joyful Walking, that will give you pain-free lower back and joints, leading you to Playful Cardio, Blissful Hiking, Helpful Balance, Purposeful flexibility and strength, Meaningful Qigong, Insightful Taiji Chuan, Plentiful Energy, and lastly Grateful longevity.
By focus on the awareaness in Injury-Free movements and exercises, we will engage better awareness in breath work, connect another awareness in nutrition and bring the three awarenesses to suport our One Body and One Life.
Join us to discover or rediscover wellness lifestyle that can truly help you to enjoy life.
