Bloom Physical Therapy & Wellness

Bloom Physical Therapy & Wellness Bloom Physical Therapy & Wellness is a specialized pelvic floor physical therapy clinic located in downtown Hartland that also offers in-home visits.

Our therapists also provide birth prep and birth doula services.

Postpartum recovery isn’t about bouncing back—it’s about building back stronger, with intention 💜Fuel your body.Stay con...
04/02/2026

Postpartum recovery isn’t about bouncing back—it’s about building back stronger, with intention 💜
Fuel your body.
Stay consistently hydrated.
Support yourself with a whole-body, integrated care approach.
Your pelvic floor doesn’t work in isolation—your overall health matters every step of the way.
✨if you are looking for more expert guidance, some great local resources include


We are thrilled to announce that both Amanda and Mary have been awarded as top physical therapists in Lake Country among...
03/31/2026

We are thrilled to announce that both Amanda and Mary have been awarded as top physical therapists in Lake Country amongst many other amazing providers!

Words cannot express how thankful we are for all of the support that we have received this past year from our patients and we look forward to continuing to provide the best care possible in 2026 ❤️

Hey…just a little reminder 🩷you’re not supposed to figure out postpartum on your own.There’s actually a whole team that ...
03/22/2026

Hey…just a little reminder 🩷you’re not supposed to figure out postpartum on your own.
There’s actually a whole team that can support you while you heal and adjust! You don’t have to tough it out or do it all solo. You deserve support, care, and people in your corner.
Send this to a mama who needs the reminder 💫 and tag your postpartum team!🩷

Baby Girl Garces has made her arrival 💕 Even though her ego may be bruised by requiring an epidural during labor, she is...
03/16/2026

Baby Girl Garces has made her arrival 💕

Even though her ego may be bruised by requiring an epidural during labor, she is so proud to have reached her VBAC goal!

Here are a few things that she learned from the birth of her little lady:

🌿It’s valuable to have a doula even if you have an epidural

🌿You’re not weak or less than for pivoting your birth plan

🌿Birthing in a hospital unmedicated is hard. There are more opportunities for you to lose focus

🌿Sometimes an epidural is needed to allow your body to relax, make cervical changes, and stay present for your birth

She has been so blessed to have so many patients, peers, friends, and family cheer her on during her pregnancy and early postpartum. Mary hopes that to take what she has learned from her VBAC experience and continue to help all mamas in the clinic and in their birthing space with even more wisdom and empathy than before ✨

After birth, your body goes through a huge healing process. Vaginal bleeding (lochia) is expected and typically graduall...
03/11/2026

After birth, your body goes through a huge healing process. Vaginal bleeding (lochia) is expected and typically gradually decreases over about 6 weeks. You may notice small clots, color changes, and even a temporary increase with activity.
But some signs mean it’s time to check in with your provider right away.

🚩 Call your provider or seek care if you have:
• Bleeding that soaks through a pad in less than an hour
• Large clots (bigger than a golf ball)
• Bleeding that suddenly becomes much heavier
• Foul-smelling discharge
• Feeling dizzy, faint, weak, or having blurry vision

Your body just did something incredible. Knowing what’s normal can help you recover with more confidence—and catch problems early if they arise.
Save this post for later or share it with a postpartum friend. 🤍

So honored to be part of this list as we care for women in our community! 🩷
03/02/2026

So honored to be part of this list as we care for women in our community! 🩷

✨As pelvic floor PTs, we a lot of hands-on work to the back, hips, adductors, and pelvic floor—and it makes such a diffe...
02/26/2026

✨As pelvic floor PTs, we a lot of hands-on work to the back, hips, adductors, and pelvic floor—and it makes such a difference for our pregnant mamas.

Here’s some of what we address hands-on for birth prep:
💛 Back: eases that heavy, achy tension and improve mobility for better breathing
💛 Hips: helps you move better and create more space for baby to move and descend
💛 Adductors: supports pelvic opening
💛 Pelvic floor: teaches the muscles how to relax (the real MVP of labor)

The goal?
A body that feels open, mobile, and ready to work with you during birth! Reach out today if you’re interested in birth prep PT!📱💻

Address

138 North Avenue Suite 9
Hartland, WI
53029

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 4pm
Wednesday 8am - 7pm
Thursday 8am - 4pm
Friday 8am - 4pm

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