10/18/2025
Hot flashes, mood swings, and suddenly crying over a dog food commercial? Welcome to Perimenopause Park — where your hormones run the rollercoaster and your pelvic floor hangs on for dear life 🎢
A couple of other rides that look scary, but forced to ride is:
🌿 Pain with in*******se
🌿 Hair thinning
🌿 Decreased skin elasticity
🌿 Urinary leaking
🌿 Sleep disturbances
🌿 Reduced fertility
But don’t worry — Bloom Physical Therapy & Wellness is here with water, pelvic friendly underwear, and exercises to keep you grounded (and dry) while estrogen, progesterone, and testosterone play hide and seek. 💪