Bloom Physical Therapy & Wellness

12/15/2025

💗Save the date for our third annual Galentine’s celebration! It’s the perfect evening for some self-care in the middle of winter with a friend or two. ❄️
Stay tuned for more details-spots will be limited!

12/12/2025

11/21/2025

Join us in supporting local families with our second annual diaper drive! Unopened packages of diapers and wipes can be dropped off at the clinic during normal business hours 💕

11/19/2025

We pulled together 5 things you will not want to miss this week! From festive outings to family friendly adventures, this list will help you fill your week with something fun and easy.

These roundups are perfect to:
✨ share with a friend who always says “What should we do?”
✨ tap save and reference this later over dinner.
✨ share into that mom group where they are always asking what to do.
✨ plan your family fun without scrolling forever.

Want even more ideas?
Our full events calendar is loaded with options; the link is waiting in the first comment.

Let us know what you are checking out this week, Lake Country. 💙✨

11/06/2025

Your core is so much more than abs — it’s the center of your postpartum recovery and can be a contributor to chronic low back pain.
Reconnecting with your deep core and pelvic floor can ease low back pain, support your spine, and help you feel strong from the inside out.
☎️Reach out today if you’re dealing with nagging back pain!

10/25/2025

During perimenopause and menopause, changing hormone levels, especially estrogen, affect a woman’s entire body. Hormone replacement therapy (HRT) is a safe and effective option for most women. Talk to your physician about HRT for more info!
For more information, check out avivaromm

10/18/2025

Hot flashes, mood swings, and suddenly crying over a dog food commercial? Welcome to Perimenopause Park — where your hormones run the rollercoaster and your pelvic floor hangs on for dear life 🎢

A couple of other rides that look scary, but forced to ride is:

🌿 Pain with in*******se
🌿 Hair thinning
🌿 Decreased skin elasticity
🌿 Urinary leaking
🌿 Sleep disturbances
🌿 Reduced fertility

But don’t worry — Bloom Physical Therapy & Wellness is here with water, pelvic friendly underwear, and exercises to keep you grounded (and dry) while estrogen, progesterone, and testosterone play hide and seek. 💪