Alchemy Acupuncture and Herb Wellness

Alchemy Acupuncture and Herb Wellness Acupuncturist and Chinese Herbalist in Hartland WI.

Chinese Medicine can solve problems no other systems can (I know because I see it happen everyday) this is because of th...
01/16/2026

Chinese Medicine can solve problems no other systems can (I know because I see it happen everyday) this is because of the depth of its diagnostic tools. Tongue mapping has become somewhat of a party trick—especially with popular influencers bringing attention to it—so patients often come into my clinic asking about tongues 🥰.

TRUE Traditional Chinese Medicine however, lies in pulse diagnosis and herbal medicine. These are the crown jewels of Traditional Chinese Medicine and require the deepest levels of listening—both intellectually and energetically. Mastering them takes years of practice and a profound understanding of internal medicine.

Very few clinicians dive this deep because it’s difficult. It’s far easier to sell supplements or follow functional medicine trends. But I chose a different path. I don’t want to sell supplements and hope they work—I want to use time-tested, powerful often times life changing herbal formulas guided by precise pattern diagnosis. To include precision pulse understanding.

I’ve invested heavily in my craft and had the rare privilege of studying pulse diagnosis with true Traditional Chinese Medicine masters. Few practitioners get that opportunity, and I’m deeply grateful. I can’t wait to help more of you heal with this incredible medicine.

I am so unphotogenic but that has stopped me from being in pictures with my kids for too long! This was homecoming (the ...
10/15/2025

I am so unphotogenic but that has stopped me from being in pictures with my kids for too long! This was homecoming (the first one 😂) she’s my beauty!!!

This one is a sensitive subject. This patient had a confirmed miscarriage, and her doctors wanted her to go in almost im...
07/29/2025

This one is a sensitive subject. This patient had a confirmed miscarriage, and her doctors wanted her to go in almost immediately for a D&C. But not every woman wants to rush into that. A D&C carries its own risks, and often, and the body knows what to do most of the time if we allow it!

She deeply wanted to trust her body and give it space to complete the process naturally—and I fully respect that.

What I love most about my patients’ reviews is that they’re never just generic one-liners like “She was great.” They are often stories of life events. I get to support people through some of the most personal, painful, and powerful moments in their lives. This medicine meets people where they are—and I feel truly honored to be part of that.

No plastic pump cups here 🤍 the traditional ancient therapy of cupping used fire and glass for a reason — and believe me...
07/24/2025

No plastic pump cups here 🤍 the traditional ancient therapy of cupping used fire and glass for a reason — and believe me when I tell you it’s absolutely different. And getting fire cups around joints? That takes real skill ☺️

No make-up no filter 🤍💋
07/12/2025

No make-up no filter 🤍💋

There’s so much hype around parasite cleanses right now—it’s becoming a major trend. But as someone who works closely wi...
07/07/2025

There’s so much hype around parasite cleanses right now—it’s becoming a major trend. But as someone who works closely with a wide range of patients every day, I can tell you: they’re not always necessary, and they’re definitely not always helpful. In fact, I’ve seen parasite cleanses go very wrong.

Just like anything I recommend, there is never a one-size-fits-all approach. The truth is, parasites are part of our ecosystem—we’re not meant to eliminate every single one, nor should we try. The real focus should be on balance.

There are hundreds of gentle, smart, accessible ways to support that balance through lifestyle. Simple things like eating pumpkin seeds, using cloves as a spice, or enjoying fresh pineapple can help. Grounding practices like earthing also matter.

As always, I’m here to encourage reliable, time-tested strategies over intense protocols, trendy marketing schemes, or things like ivermectin 🥴Start small. Start wisely. Your body will thank you.

Cellular Hydration Isn’t Just About Drinking More Water 💧One of the most overlooked basics of vibrant health? Getting mi...
06/26/2025

Cellular Hydration Isn’t Just About Drinking More Water 💧

One of the most overlooked basics of vibrant health? Getting minerals into your cells — not just chugging water and hoping for the best.

I see this all the time in clinic: people are chronically dehydrated at the cellular level, even if they’re drinking water all day long. Why? Because water without minerals can actually flush minerals out of your body. 😳

Here’s my favorite no-fuss, daily way to support deep hydration + mineral balance:

✨ 1. Fresh lime juice (about ½ a lime)
✨ 2. 5–10 drops of trace minerals
✨ 3. A pinch of high-quality salt
✨ 4. Filtered water (ALWAYS)

💥 That’s it. Don’t overthink it. Just mineralize your water and sip throughout the day.

You’d be surprised how many symptoms — fatigue, headaches, brain fog, dry skin, irritability especially and ESPECIALLY pain in the body anywhere — have roots in low minerals and low hydration.

Start here. Go basic. Go deep. 🌿

Your nervous system is the foundation of everything.Mood. Sleep. Digestion. Hormones. Focus. Energy. Emotions. Relations...
06/25/2025

Your nervous system is the foundation of everything.
Mood. Sleep. Digestion. Hormones. Focus. Energy. Emotions. Relationships. Healing.

If you’re feeling:
• Burned out & wired at the same time
• Anxious for no reason
• Chronically tired but can’t sleep
• Overwhelmed by the tiniest things
• Stuck in overthinking or shutdown
• Like your body is always in fight-or-flight mode…

That’s not “just life”—that’s nervous system dysregulation.

🌀 Let’s change that.

I work with the body to restore balance at the root.
Not just surface symptom relief—but real, deep regulation.

📍Book a session through the link in my bio.
Let’s bring your system back home to safety, calm, and strength.

✨Period health is foundational health ✨Teen girls deserve better than just birth control for cramps and Accutane for ski...
06/19/2025

✨Period health is foundational health ✨
Teen girls deserve better than just birth control for cramps and Accutane for skin. These quick fixes can come with long-term fertility side effects—and don’t get to the root cause.

🌿 Moxibustion is a gentle, time-tested therapy that supports healthy cycles, eases cramps, balances hormones, and nurtures reproductive health from the start.

Let’s teach our daughters that their cycles are powerful, not a problem to suppress.
Let’s give them tools that support their future, not compromise it.
Let’s start them off on the right fertility foot—because vibrant cycles mean vibrant health. 💖

I didn’t cry at all reading this—just kidding, I totally did. 😭I’m so passionate about this medicine and about showing u...
06/17/2025

I didn’t cry at all reading this—just kidding, I totally did. 😭

I’m so passionate about this medicine and about showing up for every single person I treat. But the truth is, being a practitioner has its tough days. Sometimes I think, “Why can’t I figure this out perfectly and fast?” Maybe it’s because I’m human. But I also know this medicine is superhuman, and I truly believe there’s always a way—if I listen deeply enough, learn enough, and keep growing.

There are good days and hard ones in this work, but messages like this… they remind me exactly why I do it. And why I’ll never stop.

I’m wildly passionate about metabolic health and coaching.We’re bombarded with a million voices telling us what to do to...
04/09/2025

I’m wildly passionate about metabolic health and coaching.

We’re bombarded with a million voices telling us what to do to “get in shape”—what to eat, how to move, what to cut, what to buy. You could hire a dozen different people to give you advice… but here’s the thing: most of us don’t need more information—we need a catalyst for action.

I’m that kind of coach. I’m about doing. I’m here to help you take real, consistent action, day after day—with support, accountability, and strategy that actually works.

Here’s the truth:
Over 40% of adults are overweight, and that number is even higher for women in our culture. I’m going to say something a little controversial—
It’s not just your hormones, sister. It’s your metabolism.
And your metabolism? That’s the master controller of your hormones. Fix that, and everything else starts to fall into place.

I’ve dreamed of creating a coaching program like this for a long time, and the time is now. This beta group is your chance to experience it first—before it becomes a paid service.

If you’re ready to stop spinning your wheels and finally take aligned, powerful action—DM me.
Let’s chat and see if it’s the right fit for you.

Let’s do this. For real this time.

Sessions are at 10am and 11:15am. As a passionate advocate for holistic health, I truly believe community acupuncture wi...
02/11/2025

Sessions are at 10am and 11:15am. As a passionate advocate for holistic health, I truly believe community acupuncture with sound bowl healing is exceptional because of how accessible it is!

The treatment protocol I will be implementing focuses on nervous system regulation, hormone balance, and includes key points for liver and digestive health. This comprehensive approach ensures an optimal flow and what I like to call the biggest bang for your buck!
Here is an overview and some highlights of its benefits:
Affordable - Community acupuncture offers treatments at a lower cost compared to private sessions, making it accessible to more people.
Group Setting - Treatments are provided in a shared space, allowing multiple patients to receive acupuncture simultaneously.
Frequent Treatments - The lower cost and shorter sessions enable patients to receive treatments more frequently, which can enhance therapeutic outcomes.
Supportive Environment - The communal setting can create a sense of shared healing and support among patients.
The link in my bio will take you to the booking app where you can sign up! Or feel free to DM me and I can get you signed you signed up ASAP.

Address

1020 James Drive Suite F
Hartland, WI
53029

Telephone

+12624031170

Website

https://alchemyacupunctureandherbalwellness.janeapp.com/

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