Westchester Acupuncture

10/01/2024

I'm so excited to participate in this year's Her Honor Mentoring program. This is a fantastic organization that promotes learning opportunities and resources for young ladies in the Westchester area. Check it out if you aren't familiar with it! https://www.herhonor.org/index.php

03/15/2022

As we watch the events unfold in Ukraine, we empathize with the cilivians who are now fighting to defend their freedom or flee for their safety. We recognize the need to provide support during this crisis.

To help support Ukraine, we will be donating 100% of our profits this Thursday, March 17 to Catholic Relief Services (CRS). This money will go towards providing food, shelter, and emergency aid for displaced families and refugees.

03/10/2022

We are now offering Auricular Community Acupuncture on Saturdays from 3-4pm!

Auricular community acupuncture is a quick and affordable way to experience acupuncture. Solely ear points are utilized during this treatment. The whole body can be treated using select points in the ear! Following the acupuncture treatment, ear seeds or ear tacks are placed on the external ear which can be retained for up to a week. Please allow 20-30 minutes for an auricular therapy session.

Please feel free to visit our website for more information or to book an appointment:
https://www.westchesteracupuncture.us/

12/28/2021

Welcome in the new year by setting new intentions for yourself:

The new year can be a great time to focus on self-care. Learn some self-care strategies to help you cultivate more positivity in the new year.

11/02/2021

Happy November! Let's improve our mental and physical well-being this month by practicing gratitude.

Learn how gratitude can help make you happier and learn ways to cultivate gratitude in your daily life.

10/12/2021

10/07/2021

Take in the foliage this fall with forest bathing:

Forest bathing is the practice of spending time in a forest environment. Learn more about forest bathing.

09/21/2021

Find out how acupuncture for immune system treatment helps with health problems like asthma, allergies, arthritis and more.

07/09/2021

Want to be a runner but don't know where to start? Here are 11 simple steps to help you hit the pavement.

Future runners, follow this route to success.

07/06/2021

Not only are rest days necessary, but they can help you meet your fitness goals faster. Here's how:

Adopting a frantic "must-work-out-every-day" mindset can be dangerous.

07/03/2021

If you suffer from lower back pain, focusing more on your core could be the perfect fix.

These moves can help fix—or prevent—nagging spasms, discomfort, and achiness in your back.

06/25/2021

Here are six simple yoga poses for when you need to relax, unwind and release stress.

Here are six basic yoga stretches that target tense muscles in the neck, upper and lower back, and hips, which tend to get tight and strained during times of extreme stress (or even after sitting at a desk all day).