Kalmia Wellness

Kalmia Wellness Marty Ingram, ND helps people with complex, chronic health conditions improve their quality of life through naturopathic wellness care.

Schedule your free 15 minute introductory consultation today!

The fresh food in Europe was so amazing! This is the Capucins Market in Bordeaux, which is a vibrant covered market plac...
05/07/2026

The fresh food in Europe was so amazing! This is the Capucins Market in Bordeaux, which is a vibrant covered market place with many specialized vendors. Even in the regular grocery stores they put the fruits and veggies in the center rather than on the perimeter. Does that tell you anything?

We spent a great afternoon at Maypop Farm's first Taste and Tour today! Farmer David White showed us his free-range chic...
04/25/2026

We spent a great afternoon at Maypop Farm's first Taste and Tour today! Farmer David White showed us his free-range chickens in mobile coops and pastured pigs that live in the forest. He grinds his own local non-GMO feed and makes biochar to improve soil health. Then we got to taste his delicious sausages and try some local cheeses and Lion's Mane mushroom "crab cakes." You can purchase his healthy meats and more at the Florence City Center Farmer's Market!

04/24/2026

I do not regret my choice to specialize in holistic medicine rather than surgery, but it sure was fun to operate on a Tootsie Roll using the da Vinci robot! Thank you to Carolina Pines Regional Medical Center and Greater Hartsville, SC Chamber of Commerce for a fun and informative program!

Farm tour and free product tasting this Saturday afternoon! Maypop Farm raises pastured pork, free-range poultry, and eg...
04/23/2026

Farm tour and free product tasting this Saturday afternoon! Maypop Farm raises pastured pork, free-range poultry, and eggs using regenerative practices that prioritize animal welfare, soil health, and ecological balance. An amazing resource right here in Darlington County!

Happy Earth Day! I was delighted to visit the Hallerbos forest in Belgium when the wild hyacinths were in full bloom. Ho...
04/22/2026

Happy Earth Day! I was delighted to visit the Hallerbos forest in Belgium when the wild hyacinths were in full bloom. How amazing to see an entire forest carpeted in purple! We rented bikes at the train station not knowing it would be all uphill to the forest, but it was quite a lovely adventure. 🌿🌸🚴‍♀️

Southern coast of Spain...lots of seafood, fresh oranges off the tree, almond and olive groves. I enjoyed traditional ta...
04/17/2026

Southern coast of Spain...lots of seafood, fresh oranges off the tree, almond and olive groves. I enjoyed traditional tapas, paella, jamón serrano, Spanish omelette, and Moroccan couscous. What a stellar vacation with my Spanish "daughter" and her family!

It's camellia time at Kalmia Gardens, and a beautiful day for a walk! Did you know that spending just 20 minutes in natu...
03/14/2026

It's camellia time at Kalmia Gardens, and a beautiful day for a walk! Did you know that spending just 20 minutes in nature can significantly lower your stress hormone (cortisol) levels?

Better late than never....happy International Women's Day! The Women's Tea hosted by Carolina Pines Regional Medical Cen...
03/11/2026

Better late than never....happy International Women's Day! The Women's Tea hosted by Carolina Pines Regional Medical Center was full of tips and inspiration from influential women in our community. A recurring theme was finding the right balance between work and family. Natural and holistic medicine is ultimately about finding balance in many areas, which requires intentionality and a good plan. Message me if you are on a healing journey and need support!

Thank you to everyone who came out for our Food as Medicine for Inflammation class at Black Creek Arts!
03/05/2026

Thank you to everyone who came out for our Food as Medicine for Inflammation class at Black Creek Arts!

Check out this beautiful Lion's Mane mushroom I found at Harris Teeter yesterday. Not only is it delicious, but it is al...
02/21/2026

Check out this beautiful Lion's Mane mushroom I found at Harris Teeter yesterday. Not only is it delicious, but it is also a medicinal mushroom used to enhance memory and cognitive function!

I was thrilled to attend the opening of the new Pain & Spine Center, and to meet the wonderful new specialists that Caro...
02/13/2026

I was thrilled to attend the opening of the new Pain & Spine Center, and to meet the wonderful new specialists that Carolina Pines Regional Medical Center has brought to our little town. I believe that combining excellent medical care with holistic naturopathic care provides the best patient outcomes! If you suffer from chronic pain and inflammation, be sure to check out my Food as Medicine for Inflammation workshop, which will be held on February 28th.
https://blackcreekarts.org/all-classes/2025/food-as-medicine-for-inflammation-with-marty-and-glenn-ingram-nd

Homeopathic medicines are very important to me as a naturopathic practitioner because, when carefully matched to the ind...
01/28/2026

Homeopathic medicines are very important to me as a naturopathic practitioner because, when carefully matched to the individual, they can dramatically assist the healing process. They integrate mind and body in a gentle yet powerful way, and are one of my favorite tools for helping children and very sensitive people.

The FDA has historically recognized homeopathic medicines as a unique and separate category of drugs due to their incredible safety profile. However, after over 80 years of regulating the legal sale of homeopathic medicines in the U.S., the FDA now interprets the law to say that 1) all homeopathic products are “unapproved new drugs” which are “marketed illegally” and 2) these products can therefore be removed from the market at will.

Americans for Homeopathy Choice has just introduced a bill in Congress to protect access to this safe and effective form of natural medicine. Please take 30 seconds to follow the link and send the letter to your representatives today. Thank you for your support!
https://homeopathychoice.org/write-congress/

Address

Black Creek Arts Center (2nd Floor), 116 W College Avenue
Hartsville, SC
29550

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