Empower Yoga Hartwell

01/14/2026

This month is not about reinvention. It is about returning. Returning to your breath, to your body, and to sustainable steady habits that feel good long after the hype of the new year.

Here at empower, we skipped the pressure to overhaul everything, and instead choose to build from the ground up. We are building with presents, patients, and practices that actually hold us up throughout the rest of the year.

Come join us and let your practice meet real life… Not just your New Year’s resolutions.

Slow is strong. Showing up is enough.
And so are you.

01/11/2026

Here’s our weekly class menu when you aren’t sure which is right for you!

Our classes are built to meet you where you are and support body mind balance at every level
GENTLE YOGA: A soothing space for beginners or seasoned yogis to unwind. Posture and breath work welcome deep ease and a sense of grounded renewal.
SLOW FLOW YOGA: Slow transitions with lengthened holds that help release muscle tension and quiet the mind through breath led movement.
BARRE STRONG: Low impact pulses at the barre followed by wall Pilates and/or slow strength training to engage stamina, flexibility, and lean muscle while supporting metabolism.
YOGILATES: Pilate's incredible toning meets yoga's mobility, flexibility, and mindfulness. This class is so much fun, and post class empowerment is guaranteed!
SUPPORTED STRENGTH & BALANCE: Improve your mobility, strength, and balance while using support for connection and comfort. Find confidence while exploring movement in new ways.
FREE YOUR BODY: Move your body. Clear your mind. Explore release, joy, stillness, and strength through music and freeform movement. no dance experience needed.

We can't wait to meet you on the mat!

01/07/2026

Maybe I'll be a better proofreader one day... 😅

Our Yogilates class on Wednesday evenings is still at 5:15, previous graphics listed it as 6pm which is NOT correct.

Please join us tonight (and every Wednesday) at 5:15 for the perfect ending of the mid-week!

01/04/2026

Tomorrow our NEW 2026 schedule begins!! 🤩

Happy New Year! New Year, New Rhythm: Let’s Begin Again!

01/04/2026

NEW YEAR'S SCHEDULE!!

Here’s our weekly class menu when you aren’t sure which is right for you!

Our classes are built to meet you where you are and support body mind balance at every level
GENTLE YOGA: A soothing space for beginners or seasoned yogis to unwind. Posture and breath work welcome deep ease and a sense of grounded renewal.
SLOW FLOW YOGA: Slow transitions with lengthened holds that help release muscle tension and quiet the mind through breath led movement.
BARRE STRONG: Low impact pulses at the barre followed by wall Pilates and/or slow strength training to engage stamina, flexibility, and lean muscle while supporting metabolism.
YOGILATES: Pilate's incredible toning meets yoga's mobility, flexibility, and mindfulness. This class is so much fun, and post class empowerment is guaranteed!
SUPPORTED STRENGTH & BALANCE: Improve your mobility, strength, and balance while using support for connection and comfort. Find confidence while exploring movement in new ways.
FREE YOUR BODY: Move your body. Clear your mind. Explore release, joy, stillness, and strength through music and freeform movement. no dance experience needed.

We can't wait to meet you on the mat!

01/02/2026

2 weeks to a new habit, 2 weeks to a new you! 💫 (PLUS... Bring a friend for FREE!)

For just $30, you get UNLIMITED access to all of our classes for 14 days - AND another trial membership to give a friend!

Whether you’re exploring yoga, Pilates, or something new, this is your chance to try it all and find what works best for you. It's the perfect first step toward feeling stronger, healthier, and more balanced, all while having support by your side.

Are you ready to join our Empower Yoga fam?

12/28/2025

Here’s our weekly class menu when you aren’t sure which is right for you!

Our classes are built to meet you where you are and support body mind balance at every level
GENTLE YOGA: A soothing space for beginners or seasoned yogis to unwind. Posture and breath work welcome deep ease and a sense of grounded renewal.
SLOW FLOW YOGA: Slow transitions with lengthened holds that help release muscle tension and quiet the mind through breath led movement.
BARRE STRONG: Low impact pulses at the barre followed by wall Pilates and/or slow strength training to engage stamina, flexibility, and lean muscle while supporting metabolism.
YOGILATES: Pilate's incredible toning meets yoga's mobility, flexibility, and mindfulness. This class is so much fun, and post class empowerment is guaranteed!
SCULPT: A fun, dynamic full body workout with bands, weights, or body weight to boost strength, endurance, and joy.
CHAIR STRENGTH & BALANCE: Accessible strength, mobility, and breath work using a chair to support connection and comfort while exploring movement in new ways.
FREE YOUR BODY: Move your body. Clear your mind. Explore release, joy, stillness, and strength through music and freeform movement. no dance experience needed.

We can't wait to meet you on the mat!

12/15/2025

You don't want to miss this event! Space and supplies are limited, so grab your tickets now!
https://www.empoweryogahartwell.com/event-details/winter-solstice-at-empower

Experience the magic of the season with us as we celebrate the Winter Solstice — the moment the light begins its slow and steady return.
We’re starting the morning with a deeply grounding and heart-opening 9:00am yoga class led by our own Amanda, honoring the stillness, reflection, and renewal of the solstice. Class will close with Dominee’s beloved soundbath, filling the room with the warm resonance of her soundbowls... this is a community favorite for a reason!

At 10:30am, we’ll move into our Winter Solstice Candle-Making Event, led by Kimbrena. You’ll decorate your own pillar candle using dried flowers, herbs, crystals, and meaningful accents that symbolize protection, renewal, hope, and the returning of the light. We’ll even explore a few simple ways to use your candle the next day on the solstice itself, as a grounding ritual or quiet moment of reflection.

You can attend any part of the day you’d like:
Yoga class only
Candle-making only
Or come for the whole morning!

This is a warm, community-centered celebration of light, rest, connection, and the return of longer days. We’d love to have you there!

12/14/2025

NEW evening classes on the schedule for the colder, darker months.
Come get warm, move your body, and end your day feeling strong AND relaxed!