Barefoot Amanda

Barefoot Amanda Focus on relieving the body of tension while creating a safe and nurturing environment.

🌿 Wellness isn’t just about the big changes—it’s about the little things you do every day. ✨💧 Drink your water.🚶 Take a ...
10/02/2025

🌿 Wellness isn’t just about the big changes—it’s about the little things you do every day. ✨
💧 Drink your water.
🚶 Take a short walk.
😴 Rest when your body asks for it.
💆‍♀️ And yes… schedule that massage.

Your body is always talking to you—sometimes in whispers, sometimes in shouts. The more you listen, the better you’ll feel. 💚

👉 What’s one small thing you’ve done today to take care of yourself?

10/01/2025

☕ Coffee: jittery energy, gone in an hour.
💆 Massage: calm, natural energy that lasts all day.

This International Coffee Day, maybe skip the extra cup and treat yourself to the upgrade. 😉

😮‍💨 It’s Wednesday—the middle of the week, where energy dips and stress starts to pile up.But here’s the good news: you ...
10/01/2025

😮‍💨 It’s Wednesday—the middle of the week, where energy dips and stress starts to pile up.

But here’s the good news: you don’t have to push through on empty.

💆‍♀️ A midweek massage is the perfect reset—melting away tension, boosting your mood, and giving you the energy to finish the week strong.

✨ Don’t just survive the week—thrive through it. Book your Wednesday reset today!

✨ Don’t wait for Friday to treat yourself—Wednesday is the perfect day for a massage! ✨Why?🌿 It breaks up the week so st...
09/30/2025

✨ Don’t wait for Friday to treat yourself—Wednesday is the perfect day for a massage! ✨

Why?
🌿 It breaks up the week so stress doesn’t pile up
🌿 You’ll feel more energized and focused for the days ahead
🌿 It’s a midweek reset your body will thank you for 💆‍♀️

So if your week already feels a little too long—make Wednesday the day you give yourself a break.

📅 Message me to grab your spot for a Wednesday session!

09/29/2025

🦐 Are you sitting there looking like a cooked shrimp?
Time to de-shrimp yourself!

✅ Sit up straight
✅ Shoulders down & back
✅ Chin up

🤧💛 A little reminder from Barefoot Amanda:If you’re feeling under the weather—please stay home and rest. Sharing may be ...
09/29/2025

🤧💛 A little reminder from Barefoot Amanda:

If you’re feeling under the weather—please stay home and rest. Sharing may be caring in most cases… but when it comes to germs, it’s not! 😉

Your massage will feel so much better when your body is ready to fully receive it. Plus, it keeps both me and other clients healthy too.

🌿 If you need to reschedule, just reach out—I’m happy to help you find another time once you’re feeling better.

Thank you for taking care of yourself and others. 💆‍♀️✨

✨ I often get asked about my prices, so I thought I’d put them all in one place for easy reference.💆 Massage Services• 3...
09/27/2025

✨ I often get asked about my prices, so I thought I’d put them all in one place for easy reference.

💆 Massage Services
• 30 minutes – $40
• 60 minutes – $70
• 90 minutes – $110

🌿 Specialty Add-Ons
• Hot towels – included
• Dry brushing (keep your brush!) – $10
• Ear candling – $10

Your session is always about you—whether that means deep tissue focus, relaxation, or a mix of both.

📅 Ready to book? Message me today to grab your spot!

Fun fact Friday 🍎
09/26/2025

Fun fact Friday 🍎

Just had a spot open up Friday afternoon. Message me for details.
09/24/2025

Just had a spot open up Friday afternoon. Message me for details.

Can y’all do me a favor? Can you choose THREE of your favorite small businesses and leave them a review today? Don’t jus...
09/20/2025

Can y’all do me a favor? Can you choose THREE of your favorite small businesses and leave them a review today? Don’t just leave stars - actually write what you love about them. I can tell you from first hand experience that seeing people love and appreciate your work will make someone’s entire day! Feel free to take it a step further and post your favorite small businesses below so we can all try and enjoy them!

Fun fact Friday
09/19/2025

Fun fact Friday

✨ Your body is always talking to you.At first, it whispers—little aches, restless sleep, tight shoulders. But if you ign...
09/18/2025

✨ Your body is always talking to you.

At first, it whispers—little aches, restless sleep, tight shoulders. But if you ignore those whispers… eventually, your body starts to scream.

Massage (and our new specialty services 🌿) are a way to listen early. To give your body care before pain, stress, and exhaustion take over.

💆‍♀️ Whether it’s full-body work, focused sessions like our new Starfish Massage, or add-ons like bamboo, dry brushing, or ear candling—there’s always a way to support your body’s needs.

Don’t wait for the scream. Book your time to reset, restore, and feel better now. 💛

📅 Message me today to grab your spot.

Address

40 N Ayer Street
Harvard, IL
60033

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 8:30am - 12pm

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