Barefoot Amanda

Barefoot Amanda Focus on relieving the body of tension while creating a safe and nurturing environment.

⏱️ 90 minutes = ultimate reset.A 90-minute massage isn’t just a luxury — it’s enough time to fully melt tension, work th...
01/07/2026

⏱️ 90 minutes = ultimate reset.
A 90-minute massage isn’t just a luxury — it’s enough time to fully melt tension, work through deep muscle layers, and give your nervous system the break it truly needs.
Longer sessions allow for full-body care, better circulation, improved mobility, and that lingering sense of calm that lasts well beyond the table. 💆‍♀️✨
Treat yourself — your body deserves it.

⏳ Why 60 minutes makes a difference.A full 60-minute massage gives your body time to fully relax, warm up, and actually ...
01/06/2026

⏳ Why 60 minutes makes a difference.
A full 60-minute massage gives your body time to fully relax, warm up, and actually let go. It allows for deeper work, better circulation, and a calmer nervous system — not just quick relief, but real reset.
When you can, give yourself the time. Your body uses it well.

⏱️ Only have 30 minutes? That’s still plenty of time.A 30-minute massage is perfect for targeting problem areas, easing ...
01/05/2026

⏱️ Only have 30 minutes? That’s still plenty of time.
A 30-minute massage is perfect for targeting problem areas, easing tension, boosting circulation, and giving your nervous system a quick reset.
It’s focused, effective, and ideal when you need relief but don’t have an hour to spare. 💆‍♀️✨

🧠✨ It’s National Trivia Day!Did you know massage can help lower stress hormones, improve circulation, and support better...
01/04/2026

🧠✨ It’s National Trivia Day!
Did you know massage can help lower stress hormones, improve circulation, and support better sleep — all at the same time?
Consider that your fun fact for the day. 😉
Now go impress someone with it… or better yet, come experience it for yourself

✨ Imagine feeling relaxed, connected, and lighter in your mood.That’s what happens when your nervous system finally gets...
01/03/2026

✨ Imagine feeling relaxed, connected, and lighter in your mood.
That’s what happens when your nervous system finally gets a break when your body softens, your breath deepens, and everything slows down just enough.
Massage isn’t just about muscles. It’s about how you feel when you leave.
Message me to schedule your time to reset.

Fun fact Friday
01/02/2026

Fun fact Friday

✨ Happy New Year! ✨As we step into a new year, here’s your reminder to move slower, breathe deeper, and take better care...
01/01/2026

✨ Happy New Year! ✨
As we step into a new year, here’s your reminder to move slower, breathe deeper, and take better care of the body that carries you through it all.
Here’s to less tension, more balance, and making yourself a priority in the year ahead. 💛
I can’t wait to see you in the new year!

✨ Happy New Year’s Eve! ✨Whether you’re heading out or staying in, be safe, take care of yourself, and look out for one ...
12/31/2025

✨ Happy New Year’s Eve! ✨
Whether you’re heading out or staying in, be safe, take care of yourself, and look out for one another tonight.
Here’s to closing out the year with gratitude and stepping into the next one feeling grounded, rested, and well. 💛
See you in the new year!

Take a moment to relax your body and mind.When your body slows down, your mind follows. Massage helps quiet the noise, r...
12/30/2025

Take a moment to relax your body and mind.
When your body slows down, your mind follows. Massage helps quiet the noise, release built-up tension, and bring you back into balance — both physically and mentally.
You don’t have to carry it all.
Message me to schedule your time to rest.

💆‍♀️ Massage therapy is a natural approach to pain relief.Instead of masking discomfort, massage works with your body — ...
12/29/2025

💆‍♀️ Massage therapy is a natural approach to pain relief.
Instead of masking discomfort, massage works with your body — easing tight muscles, improving circulation, calming the nervous system, and helping your body move and heal more efficiently.
Whether it’s chronic tension, sore muscles, or stress showing up as pain, massage supports relief in a way that feels restorative, not forced.
Your body knows how to heal sometimes it just needs the right support. 💛
Message me to schedule your session.

💆‍♀️ 5 Signs Your Body Is Asking for a Massage1️⃣ Your shoulders live somewhere near your ears2️⃣ You feel stiff, achy, ...
12/28/2025

💆‍♀️ 5 Signs Your Body Is Asking for a Massage
1️⃣ Your shoulders live somewhere near your ears
2️⃣ You feel stiff, achy, or sore for no obvious reason
3️⃣ Headaches or jaw tension are becoming “normal”
4️⃣ You’re tired, but can’t fully relax or sleep well
5️⃣ Your body feels heavy, tight, or just off
If you nodded along to even one of these… your body’s not being dramatic. It’s asking for support. 💛
Message me to get on the schedule and give it what it needs.

Make sure to schedule your next session soon as spots are very limited before the new year
12/27/2025

Make sure to schedule your next session soon as spots are very limited before the new year

Address

40 N Ayer Street
Harvard, IL
60033

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 8:30am - 7pm
Saturday 8:30am - 12pm

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