05/28/2026
Meet our newest Pilates class with Jessica Dal Santo Zielen! 💪
At ✨CLASSIC MAT PILATES✨ students strengthen core, improve posture, increase flexibility, and build muscle while learning breath control, alignment, and body awareness.
This new class introduces the essential classical sequence in a supportive and approachable format. The slower pace allows time to understand each movement, making it ideal to safely build strength, stability, and confidence.
🕐 Mondays at 11:30 AM
🕐 Thursdays at 5:30 PM
🕐 Fridays at 11:30 PM
Book here and on Momence: https://momence.com/u/the-body-center-LpUqSA